BAKED SWEET POTATO | how to bake sweet potatoes perfectly
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- čas přidán 15. 01. 2019
- Learn how to bake sweet potatoes perfectly and get my recipe for BBQ chicken stuffed sweet potatoes. Baked sweet potato is one of my favorite side dishes. It's no-fuss, easy to bake and packed with vitamins and nutrients. To serve, just dollop with butter and sprinkle with salt and pepper. A little dash of cinnamon is also delicious.
You can easily turn a baked sweet potato into a full meal by stuffing it with shredded chicken, ground beef and a variety of other vegetables. My barbecue chicken stuffed sweet potato recipe is one of my favorites. Enjoy!
Printable Baked Sweet Potato recipe: bit.ly/2DdA3bb
Printable BBQ Stuffed Sweet Potato recipe: bit.ly/2Mg1Z0K
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Hi guys! The cold, rainy weather this week has me craving all the warm, oven baked sweet potatoes. Once you bake sweet potatoes you enjoy them in healthy meals throughout the week or stuff them with a variety of ingredients. I show you BBQ chicken as one option....but what would you stuff in your sweet potato? xo - Lisa
Thanks for your time and consideration to share 😍😘🥔🥔🥔
Delish, can't wait to make it.
Thank you so much for mentioning the difference between yam and sweet potatoes. I have a digestion problem with yam (but not sweet potatoes) but most supermakets mixed the labels of these two items with each other.
I have tried Japanese sweet potatoes yet. Would you please recommend japanese sweet potato recipes next time? Again, thank you so much-Looking forward your next fresh ideas and information! :)
Thanks for your time and consideration to share.
Oh my Gosh I love your channel and I just subscribe : )
1. Wash them.
2. Prick them with a fork.
3. Put them in the oven for an hour (or a little longer if they’re fat) - 400 (Fahrenheit) or 204 (Celsius)
Thanks for the 'translation ' from Fahrenheit to Centigrade.
Not all Americans on here. 👍 🇺🇸 🇬🇧
Thank you💘
A quick summary,.... thanks.
Thank u
That is such a long cooking time… I think I will probably take the time to learn how to cook them in my instant pot.
Bake at 400 degrees for 1 hr. You’re welcome.
Thank you 😂🙏
THANK YOU! Too much talking in this video
What about if I’m fat ?
Straight to the point; appreciate that 💯👌🏾
@@Her.thriftedcloset💯💯💯
What is my life im watching this at 4:16 am
4am sweet potato gang
Your life is awesome. 4:16am you could have been asleep, but there you were dedicating time to delicious food :)
@@thomaumatthes me too.. At the same time i had her potato salad n a mug of coffee n then had a peaceful, stomach-full sleep 😜😂👍🙏🙏
Me tooo
Lol
Protip: Skip the first 3 minutes of this video. You're welcome.
*Edit*
Wow! Thanks for all the love everyone :) Im happy to help!
God bless you!! Lol!
Thanks
thanks man
Pro tip if you type out a timestamp such as 3:00 anyone can click on it
Done
So glad I found you. I'm eating healthy now, 8 days strong, and i am a university student and single mom: no time! Your ideas are BRILLIANT.
Amazing! Keep pushing you got this💖
Are you still eating healthy!?
A quicker way:
1. cut sweat potato in half ( the smaller ones are the best for that)
2. preheat oven 400f or 200C FAN
3. put down on tray with the 'open' side
4. bake for 30-35 min
DONE
Yes, and glaze with grass-fed butter on each of the inside halves. It carmelizes as it cooks...so good!
Thank you ❤
Yes! I do this every time 🤩
@@classicalhomeschoolcorner4505 I have arthritis, so Lisa's way is better. Also, I'm retired. Time is what I have.
Thanks!
Can I just move in with you? I can help you film, clean, and I'll definitely will eat everything haha
I will also be more than happy to taste test your recipes hahaha
Haha. It seems I have many available taste testers. ;) x
IMAO.............
Yes you do have many willing taste testers including me!!
Can I just marry you?
Love that it’s so simple and easy! Will definitely try it out. Thank you!
Wonderful teaching, techniques and yummy recipe. Now I know what's for dinner tonight.
For me this is the second of your videos. I really appreciate how you go direct to the point, to the main focus without leaving out many important tips. Thumbs up, especially for trying to mix tasty and healthy "food configurations". Today I will look for some sweet potatoes for the lunch.
Made these last nite for dinner, I got a bag of organic sweet potatoes from Costco, for a good price. I served it with a side salad, and it was perfect, so yummy and so easy. We are big eaters so I was surprised that this was filling too, especially cuz we like bread with our dinner. Winner winner on this chicken dinner! Thank u for sharing these videos, another keeper for us💜
Wow, not only does this sound like an easy, delicious dinner recipe, but your voice, delivery and information on the video itself were really great. Well done all around! Cant wait to try this. :)
OMG! You've done it again. What a great recipe, so simple, and meets ALL of my nutritional requirements. THANK YOU!!
This looks amazing! Thank you for sharing :) I’ll be making this tonight
SO happy I found your channel! Your videos are addicting. Thank you for sharing your knowledge, tips, recipes and more! I am currently going through a nutritional change. Your videos make this much more motivating! Your channel is going to blow up :) Your content is worth a lot! Thank you for all the hard work you put into your videos!!
Somehow I missed this back in January - but seems perfect for fall season now! Am making for my family this week and serving with a choice of toppings... sauteed mushrooms and..? Thanks for your good instructions (as usual)!
Definitely a great recipe for this upcoming Fall season :) Take a peek at a few other sweet potato recipes on my website as well!
Your egg video was so perfect that I’m binging all your videos. I just know that your tips are top tear 😉💖
I love your channel so much. Thank you for all your lovely healthy and creative recipes.
Looks delicious! Wow 😍
OMG!!! I'm sick at the moment so I'm not really eating. But this looks awesome 👏 thank you for sharing
Hi, I'm from Italy. I discovered your channel just yesterday and I already make a few of your recipes.
You are AMAZING!!
Thank you so much :)
Thanks so much Lucia! I'm happy you love my recipes. :) x
As it's 2 days before Thanksgiving and I plan on getting my fill of poultry, I substituted the chicken for BBQ tofu - and it came out absolutely delicious. Try that version out!
I understand some people might want to skip the intro, which is fine, but Lisa I do enjoy all the information you provide in your videos. Please continue to share that information and those helpful tips. Thank you, blessings!💕
Thanks so much Liz! 😊 I always want to provide as much information as possible.
Thank you so much for publishing a dish for cold weather so quickly! Really, really appreciated!! Looks delicious! Will try this with quorn fillets and a very good chilly sauce made by our local butcher!
You're welcome! And that sounds yum!!
We tried this tonight.....it was excellent and easy to prepare. My compliments to the chef.
BBQ chicken stuffed! Such a creative, yet easy recipe that I I wouldn’t have thought of. Thanks!
I made this recipe and it is amazing!!
set oven 400 degree wash poke holes, parchment paper on a pan cook 1 hour, salt
thanks
Thank you!!!
You are the best.
Thank you
Time saver. Thank you
They look great! Definitely going to try these!
Actual video starts @3:20.
Yummmm! This is the perfect time of year for stuffed sweet potatoes 🍠🥰
It sure is! They're one of my favorite comfort foods. :)
I LOVE your videos and blog. So minimal, straight to the point, peaceful, thorough yet easy to understand. You are my favorite blogger. Thanks for all you post!
Thanks so much! x
Really love this recipe, Thank you !
No doubt my favourite simple dish of all time. This is also the most likely one I'll actually try and cook😜
I would never thought of making the actual yam a whole meal by adding shredded chicken, or pulled pork with onions and cilantro. Thanks for the tip!
Salivating
Thank you. This popped up in my suggested videos today and I had the ingredients on hand (the chicken already cooked) so it became a quick lunch. Tasty and will become part of our regular rotation.
I'm glad you enjoyed it Monica!
Great tips! Thank you ♥️
I tried this and the potato came out PERFECTLY!!! 😍
Going to be making this again !! It’s really yummy 😍😍😍!! Thanks for the recipe 🎉
You are Amazing, Thank you so much!
We’re new to your channel and very impressed. Here in Britain you’d have your own show on BBC TV. Thanks again for your excellent advice.
Rodney, London
Thanks so much Rodney! That's so kind of you to say and I'm happy you're enjoying all my videos. :)
Rodders you're smooth. Unlike Del Boy.
Holy moly this looks so dang good! I’m def trying this soon!!! 🤤🤤🤤
LOVE LOVE LOVE sweet potatoes esp when the weather is cold! Thanks for posting this! Gonna bake me some this week! ❤️
I agree! I've been enjoying them all week long. :) Hope you do as well! x
Downshiftology most definitely will! I love your channel! ❤️
Great idea for winter comfort🍠🍗
Making this tonight!😀 We will add avocado and broccoli, yummy!
That looks delicious! Thank you for sharing the recipe.
You're welcome! Enjoy!
I just discovered your channel recently and I absolutely love your ideas and the quality of your videos ♥
Thanks so much Jessica! I'm happy to hear it! x
Made this recipe with a regular russet potato and it was delicious!!! 5/5 🤤
Thank you 🙏
This is delicious 😋
I had made a spread for a sandwich with a leftover pork steak that was browned, then sauteed in chitople sauce. I diced the steak finely and added sour cream to form the spread. I had only watched your video to find out the necessary time and temperature when I was SOLD on your stuffed idea. Shooby good.
Sweet potato is such a healthy soul food 😋
Love your meal prep videos!! Want more❤️
Thank you! I have a another one coming soon!
I really like to carmelize my potatoes and cook them until the bottoms are dark and oozy. Delish! The stuffing looks great and I will need to try it.
Yum, anything caramelized always tastes better. ;) Hope you enjoy the stuffed version Lisa! x
Like always. A mind-relaxing informative content. Thank you .
This looks so amazing. I just discovered your channel by looking up overnight oat recipes and i've gotta say, this is some high quality content. Look forward to more!
Welcome to the Downshiftology community Andrey! 😊 Hope you enjoy all my videos + recipes.
Very well explained tutorial. You had all the necessary accessories to compliment your demonstration. Your area was clean along with the fact your your visual and articulation coincided perfectly. I went looking for how to bak a sweet potato and gained an additional recipe using the sweet potato.
Just made the BBQ chicken sweet potato!!!! OMG!!! It was Fire!! 😲😍👍🖒👍🖒👍🖒
Thanks for straight forward instructions. I don't cook, ever, but got some sweet potatoes & wanted to see if I'd like them just by themselves out of the oven. Many other search results had sort of the BBQ chicken type info of how to make them the best way possible with all kinds of extra steps, but yours at least told how to cook them exactly like I asked in my Bing search. Much appreciated, from non-cookers around the world.
I am so glad to hear that this video helped 😊
I recently found your channel and binged watched! You are quickly becoming one of my favorites! My life has totally changed since I downshifted!
That's wonderful to hear! I'm happy you're enjoying all of my recipes and videos. :)
Excellent! Thank you, ma'am
Amazing, thank you for your excellent ideas
I can’t wait to try this, looks yummy
Thank you 😊
Exactly what I was looking for! Thank you very much for sharing❣️🙏
Thank you for your easy to follow recipes. Even a complete beginner like me can follow and learn. I also made your guac and it turned out fantastic.
Thanks for this video finally made sweet potatoes in the oven without any oil or butter and it turned so well 😃😁
I love your healthy basics videos! So useful. Can I request a healthy basics video on how to cook quinoa? Mine always turns out SO sticky and I can never get it cooked perfectly!
Always a pleasure to see you from France. Love you and all your recipes and video. !à bientôt 😘
Thanks so much lovely!
It was outstanding! I added a dollop of plain Greek yogurt as well to add some creaminess. Thank you for these great recipes:)
Looks amazing 👏🏾 I can’t wait to try this dish!!
Making this ASAP, looks so good! 🤤
Awesome! Hope you enjoy the sweet potatoes Laurynn. x
Making this for dinner! Thank you 🙏🏼
Enjoy the recipe :)
I think I just found my new favourite channel 🥰
Yuuummm will definitely try this
Amazing! So healthy and delicious
You always have great tips for cooking thanks for sharing this is an amazing video
You're more than welcome! I'm glad you enjoyed the video. :)
It’s the middle of summer in Australia and a lovely 😩 heat wave is happening at the moment.. but I certainly would still love to give this a try it looks delicious 😋👏🏻
Oh, then sweet potato is definitely not on your radar. You need to make my frozen chocolate covered bananas from my summer meal prep video. Haha! ;) x
Haha thanks, yep I was watching that one the other day and I do plan on making them. I have seen frozen kiwifruit done in a similar way that I would love to have with them also. 👏🏻💕💗
I think the sweet potato with some light summer-y toppings works great as a year-round food. You can poke potatoes with a fork, microwave the potato for 8-10 min depending on size and fork-test for doneness (keep your eye on them).
Making this for dinner tonight as a start on my new healthy journey 🥰🥺
Perfect start! 😊
I made this and it was amazing! Very easy to make! I loved it :)
Beautiful!!
Trying this recipe next week!
Love it!
I love to just put cinnamon on mine and sometimes I add butter with it!!
Yes, cinnamon is the best!
Yummy 😋
🤤MG!!! I’m totally making this tomorrow 😝!!
Thanks for sharing and also thanks to you I have been doing a lot of research on whole30 and I just ordered the book from Amazon to start my own journey...
P.s. I’m your #1 fan on ig and in here 😂 ever since I found u
New subscriber, love your videos. Thanks for making eating healthy look so achievable and not intimidating. 💚
You're welcome! I'm happy you're enjoying them!
Love love sweet potatoes roasted. Never thought about add meat to my sweet potatoes. I will try it thanks
Thank you I just wanted to do this tonight !
Awesome! Perfect timing! :)
thank you, you are a great teacher and guide....
Excellent barbecue chicken stuffed sweet potatoes. My neighbor gave me a truckload of sweet potatoes so I’m so glad I found your channel. I’m going to make this amazing Nutritious and delicious recipe. Thank goodness I have all of the ingredients. And I’m going to share with family and neighbors. Thanks so much. Wow! Your channel is wonderful. Have a wonderful Sunday and stay safe and healthy.❤️😍
Looks delicious 😋 ,thanks alot.... Love from Kenya 💖
Thank you! :)
I bought sweet potato & was looking how make it perfect ended up fell in love listening to you i would listen to your podcast if you have one
Love it to the point
Yummy... It's seems to be very good!!!! I have to try it!!!
I hope you enjoy the recipes!
This looks delicious! I'll try this!
Thanks Serena! Hope you enjoy the recipes. :)
I like the way you roll, I make some of your meals, but I would eat any meal you make
Looks very yummy 😋
your eyebrows tell me it's yummy 😜
I 'll definitely try it! thanks ❤️
Haha. It sure is! ;)
Thank you for the detail
Another great video
The bbq recipe at the end would be perfect for a snow day.
Thanks Erin! And yes, it would!