Exploring the Ancient Jungles of Taman Negara, Malaysia | 2D1N Cave Adventure

Taman Negara National Park in Pahang, Malaysia, is home to the world's oldest tropical rainforest, estimated to be 130 million years old. Seeking my next adventure, I embarked on a 2-day, 1-night jungle trek deep into the heart of Taman Negara. This journey included a 20 km hike through dense forests and a night spent inside an ancient cave. Along the way, we were on the lookout for critically endangered Malayan Tigers, Black Panthers, and wild elephants-rare and majestic creatures that inhabit this unique jungle environment.
My friends and I started our trip with a flight from Singapore to Kuala Lumpur, Malaysia's bustling capital. From there, we embarked on a 4-hour drive to Kuala Tahan, the gateway to Taman Negara National Park.
Day 1: Jungle Trek Begins
0:35 - Meeting the Guides and Packing:
Our adventure began with a morning meeting with our guides to pack our gear. Each of us carried around 15-20 kg of supplies, including 3 bottles of water, a sleeping bag, a sleeping pad, food, and personal items. After a safety briefing, we were ready to go.
1:35 - Speedboat Ride to the Starting Point:
We hopped onto speedboats for a 2-hour ride to the trek's starting point. It was a thrilling journey, filled with rapid crossings that left everyone soaked.
2:20 - Starting the 11 km Trek:
The trek began with an 11 km hike through challenging terrain, crossing fallen trees, streams, and muddy patches.
3:34 - Arrival at the Cave Camp:
After 5 hours of intense hiking, we reached a massive cave deep within Taman Negara. Here, we set up camp and enjoyed a refreshing jungle shower in a nearby stream.
4:39 - Dinner and Jungle Sounds:
Back at the cave, we were served hot tea followed by a delicious chicken and vegetable curry dinner. Exhausted from the day's adventure, we fell asleep to the sounds of bats and the jungle's mysterious noises.
Day 2: Trekking Through the Jungle
5:10 - Morning in the Cave and Packing Up:
Waking up in the cave after a restless night, we packed our bags for another day of hiking. The second day covered a shorter distance-about 9 km over 4 hours-but was no less challenging.
5:40 - Encountering Wildlife:
Throughout the trek, we spotted millipedes, termites, ants, and huge Hornbills. Leeches constantly crawled toward us, adding an extra element of adventure.
6:07 - Finishing the Trek and River View:
After two days of intense trekking, we were greeted with a beautiful river view. We took a break here and enjoyed the instant noodles we had carried.
6:13 - The Canopy Walk Adventure:
On our way back, we experienced the Canopy Walk, suspended nearly 150 feet above the jungle floor-an exhilarating way to end our adventure in Taman Negara.
7:19 - Durian Feast in Kuala Lumpur:
After two exhausting days in the jungle, we returned to Kuala Lumpur for a well-deserved Durian Feast, a perfect end to our adventure.
Link to Hike:
Join the adventure here: Taman Negara Jungle Trek
What to Bring for the 2D1N Taman Negara Jungle Trek:
Torch Light / Headlamp / Flashlight
Trekking Shoes / Sports Shoes / Boots
Slippers
Swimsuit (Optional)
Insect Repellent
Rain Jacket (Optional)
Small Backpack (35L - 45L)
Toilet Paper / Tissue / Wet Tissue
Supplies Provided by the Guide (But You Carry):
Sleeping Bag (150g)
Yoga Mat (30g)
Food Supplies (Canned food, instant noodles, vegetables, etc.)
3 Bottles of 1.5L Mineral Water
Spoon and Plate
Connect with Me:
Follow my adventures on TikTok and Instagram: @certified_gmo
Equipment Used:
iPhone 14 Pro
Insta360 X3
Music Credits:
Song: "Heading South" by Free Stock Music
If you have any questions or want to know more, drop a comment below! Thank you for watching.

[@user-cj1hi7mc2v]

Its great,video should be edit in better way...

[@gamesover6863]

Nice

[@certified_gmo]

Thanks 🙏

[@imeajoyabucay1020]

Amazing wish i coukd try this kind of hike soon❤

[@certified_gmo]

You can try it for sure

[@acerazak4087]

One of the oldest rainforest in the world. If you're still in Pahang recommend u visit the mountains = Cameron Highlands, popular hotspot for hiking

[@certified_gmo]

Ive heard about Cameron Highlands but still haven’t went there yet ! It’s on my list for sure

[@acerazak4087]

@@certified_gmo yes, Cameron Highlands or Kundasang, mount Kinabalu at Sabah 👌

[@certified_gmo]

I climbed Kinabalu in 2019 it was awesome ! Have you done it ?

[@acerazak4087]

@@certified_gmo nope😅 too high for me.. If you've already climbed kinabalu then the mountains in Cameron Highlands will be easy for you 👌

[@keangwooichoo6138]

3 regions that are famous for rainforest (top 3 oldest).
1. Daintree Australia
2. Borneo lowland
3. Peninsula malaysia

[@certified_gmo]

That’s awesome, the forest is so so ancient

[@koa818]

This good

[@certified_gmo]

Thanks you should try

[@aiesyahsyahirah4717]

No hating..but better for female hikers cover their skin more (even the guys) coz of mosquitoes..this is a thick tropical jungle..malaria and dengue is prevalent.

[@certified_gmo]

Yeah totally agree, we all were wearing mosquito spray but helps to cover up. It was just so so hot in there

[@mohdzaki1089]

What did you learnt ? I wish you have had mentioned it

[@certified_gmo]

I learnt alot! Especially about the wildlife living within that forest. It would be a long video if I shared everything, next video I will try. Thanks for watching 🙏

[@killerkawaiii]

Love this!