How to become a successful weightlifter (I think)

How I have become a better weightlifter and what EVERY SINGLE weightlifter SHOULD DO.
#weightliftingwomen #weightlifting #strongwomen
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How to become a successful weightlifter (I think)

[@HanLifts]

Sometimes it be like that. Technique is everything, LEST WE FORGET THAT!!!!

[@LiftedJourneys]

great video! and kind of feel what you summarize in this video.. it helps me a lot to have a coach telling me from an outside perspective that it actually can happen (but there will come better times) or giving me the right small technique clue, which makes a HUGE difference.

[@HanLifts]

Thanks so much for your comment! Yeah, that’s so right. Why sometimes having a coach is more than just programming, they need to be in your corner

[@elainesayers7022]

Sometimes a miss gives us a boost to do better next time. Well done for your persistence, you’re a WINNER. 🥇🏋️

[@HanLifts]

Thank you ☺️

[@mauromolo123]

First!!! Haha

[@HanLifts]

🤣❤️