How to get slim legs at home • Inner Thigh Model Workout • (No Jumping)

Hello! My name is Eva and welcome to my channel! 🌿 My Instagram: / evaacrobat
In this video you will see a short workout for inner thigh that you can do at home during quarantine! It will help you get slim and long model legs! You will need no equipment and it is available at any time! 💚
For work and collaboration: [e-mail]
For most girls and women, the inner thigh is probably the hardest part to be fit in. This workout video will definitely help you tighten your inner thigh and make your legs slim, long, thin and not bulky! This training routine needs no equipment, so you can do it anywhere and at any time!
In the workout, there are five exercises. Between the exercises you can rest for five seconds. After you finish, you should do he whole workout routine again once or twice, for even faster and better results! The video is based on model workouts!
Plies - 30 times
Side plank kicks (R) - 20 times
Side plank kicks (L) - 20 times
In and Out (R) - 20 times
In and Out (L) - 20 times
Crossed leg lift (L) - 30 times
Crossed leg lift (R) - 30 times
Basic squats - 50 times
Please, make sure that you practice on a mat and are really well warmed up!
Warm up before workout - • How to warm up before ...
How to Lose Weight (Theory explained) - • How to Lose Weight • T...
Leg Workout - • Slim and lean Legs Wor...
Please, be safe when exercising. I am not responsible for any injuries.
Have a happy day!

[@NENCOM]

Excellent!

[@EvaAcrobat]

Thank you very much!

[@AceHardy]

🏋🏽‍♀️🔥

[@viridianamedina5076]

Esta chida jajaja 😁😄✌️✌️😉

[@user-hr1ys4hr3h]

Ты русская?

[@EvaAcrobat]

Да, но живу в Болгарии

[@user-hr1ys4hr3h]

@@EvaAcrobat класно,а я в Казакстане, тоже занимаюсь акробатикой

[@EvaAcrobat]

Супер!

[@user-hr1ys4hr3h]

Почему ты не снимаешь русские видео?

[@EvaAcrobat]

Потому что большая часть моей аудитории говорит по английски :)