SOS for the stuck, overwhelmed or exhausted expat

I recently spoke with an expat who was exhausted from her job. She gave it all, every day, and realised this wasn't sustainable & that something needed to change - but she also didn't have the energy to change it.
So how do you get out of this loop? I've been in it myself when I lived in London and worked at a company with a toxic culture. In this video I share my advice for the stuck, exhausted and / or overwhelmed expat.
And want to avoid ending up there in the future? My new course Touch Base can help you! Doors are open NOW till 3 July. Get grounding with me for just €97! www.amandamaximecoaching.com/...

[@NickStoika-bh1zi]

My advice to your "burned friend" is to find a way out because "toxicity" is the norm in most companies and corporations, and it never heals.
I plan to resign very soon myself and I know her feeling but sometimes a reboot is a must as long as you can sustain yourself financially.
You are right, she needs people who understand her impasse so she can "vent" a bit but these people are very few and generally hard to find.
If she wants to reply here I would like to chat since we are both in the same state of mind.
Wish you and her the best.

[@amandamaxime]

Hi Nick, thank you for your thoughtful reply and I'm sorry to hear that you are in the same situation! Yes, I 100% agree with you that toxicity is often the norm and that a reboot is probably necessary. But I'm a coach, not a mentor, so I help my clients find their own answers and I don't do that by steering them into a certain direction :) The only thing I really thought was what needed right now, as a very first step, was to boost her energy. Once that is better, then there is more space to contemplate next moves.
To give you some hope: I was in the exact same situation and found my way out, and now after doing inner work I'll never end up there again.
If you want to chat in a free discovery call and hear how my coaching could help you, know that you are always very welcome. You can use the link in my profile. Good luck!