10 Minute Mindful Meditation | Guided Sleep Meditation: Journey to a Peaceful Garden

Welcome to “Peaceful Garden Sleep,” a 10-minute journey to restful slumber. Get comfortable, close your eyes, and breathe deeply, releasing tension.
Imagine a tranquil garden, surrounded by lush greenery and flowers. Let your worries float away on a gentle stream.
Sink deeper into relaxation with each breath, feeling a comforting light fill you with peace. Drift into restful sleep, knowing you are safe and loved.
When ready, gently awaken, feeling refreshed and rejuvenated.
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[@vansiss1816]

🙏

[@Meditationwithike]

Thanks Vansiss!! ❤️‍🔥✨😎

[@christymason8253]

Another good one! Thank you 💙

[@Meditationwithike]

You are so welcome. I’m glad you like it! Have a wonderful day! ❤️‍🔥🫂✨