Banana Stem Palya | ಬಾಳೆದಿಂಡಿನ ಪಲ್ಯ | baledindina palya | healthy recipes | kannada recipes

Banana plant or tree is like Kamadenu. every part is used :) green Plantain, banana, Banana stem - and the banana flower can be used.
Banana stem is the best detoxifying food. This bale dindu is used in southern part of India- Karnataka, Kerala, Tamil Nadu..
Banana stem is rich source of fiber, potassium, Vitamins and it is diuretic . Regular use of this banana stem helps to detoxify the body , helps in weight loss, and prevent kidney stones.
What more we need, go buy the banana stem and start using it !
Here is the simple recipe of the Palya or banana stem stir fry recipe.
Banana stem palya :
• Bale dindina mosaru Ba...
bale dindu hesarubele kosambari:
• bale dindu hesarubele ...
Banana stem chutney :
• Banana Stem Chutney re...
Banana stem kosambari :
• Banana Stem Chutney re...
Balekai Manchuria :
• banana manchurian reci...
Banana flower palya:
• Banana Flower Palya | ...
Banana stem chutney :
• Banana Stem Chutney re...
Balehannina mulka :
• Banana muluka | ಬಾಳೆಹಣ...
Balehannina dose:
• Banana dosa | ಬಾಳೆಹಣ್ಣ...
Balekayi palya :
• Raw Banana Palya | ಬಾಳ...

[@vijayalakshmim.s2106]

Thumba ಸುಲಬವಾಗಿ ತಯಾರಿಸುವ ವಿಧಾನ thilisideeri ಧನ್ಯವಾದಗಳು

[@um_Ahsan]

I tried this recipe today, it's so quick , simply and tasty. Video presentation is impressive. Thank you ❤️ from Riyadh Saudi Arabia.

[@SwayamPaaka]

Glad you liked it! thanks

[@leej6341]

very interesting, thank you, must try doing this recipe from India culture

[@bhaskarrao4240]

Thanks madam, nice recipe many useful of Baledindu for so many health points.

[@amitakotian5456]

This vegetables came out superb

[@savimanvibes]

Tnq for explaining in a ryt way ...

[@rekhatallam1229]

Hello mam....i tried this receipe today it came out very tasty all are liked at home and you have shown very easy method .....Thank you....

[@kamalaxirao4827]

Thank you for sharing this recipe 🙏

[@ushalokesh4278]

Thank you for the videos, we miss traditional dishes.

[@mamathaprabhakar794]

Usha Lokesh
thank you,
we're trying to upload authentic recepies.

[@nuthankaushiksindhe839]

thanks for both the posts .. will try it madam

[@SwayamPaaka]

try and share your feedback with us :)

[@nadigseetharam1747]

Thank you mam super very nice 👍

[@shravyarputhran8710]

Bale dindina palya.. Super taste Aunty 😍

[@SwayamPaaka]

Thanks :)

[@manjulahundekar8864]

ಸೂಪರ್ ಚೆನ್ನಾಗಿ ಮಾಡಿದ್ದೀರಿ .

[@prashantharao1428]

madam your voice is very clear and sweet your recipes are very quick u r talented your Kannada is crystal clear and nice bhavya prashanth

[@SwayamPaaka]

Thanks :)

[@supriyaujire1500]

Hello mam, tried your recipe...it turned out sooo tasty... all thanks to you...

[@SwayamPaaka]

Thanks :)

[@ramyasworld9287]

ಆರೋಗ್ಯಕರ ಆಹಾರ ..ಸೂಪರ್

[@bangalorehub1336]

very nice .. I loved this recipe 👌

[@SwayamPaaka]

Glad to know :)

[@sowmyass958]

hi mam super receipe , first time I did it and came out very well ,

[@SwayamPaaka]

Thank for trying this :)

[@sandhyaprakash2154]

U R Excellent. Super Recipes. Love your cooking.

[@SwayamPaaka]

thank you so much :)

[@sujatapattar2023]

Nice video..recipe waiting for long time

[@mamathaprabhakar794]

sujata badiger
thank you for your nice feedback

[@kavanac.d1772]

Awesome tricks.. explained really well

[@SwayamPaaka]

Thank you !

[@srinivasamurthyledudesk5289]

ನಾನು ಸಹ ಆರೋಗ್ಯಪೂರ್ಣ ಅಡಿಗೆ ಮಾಡಲು ಶುರು ಮಾಡಿದ್ದೇನೆ. ಧನ್ಯವಾದಗಳು ಮೇಡಂ

[@hikmatoruhaniyat9332]

Tumba chandagittu
Nanu madide
Thank you for such a nice dish
Love u

[@SwayamPaaka]

Thanks

[@mss2243]

Thanks very much

[@smitharao7664]

Thank u. Was struggling to cut banana stem from my garden. Saw your video ..made my work easy. Thanks again.

[@SwayamPaaka]

Glad it helped. Thanks

[@murulim1965]

Thank you madam

[@svetlanaglow8028]

Thumba clean cooking. 👍👌

[@SwayamPaaka]

Thanks :)

[@chaitras3322]

thank you for the receipe

[@mamathaprabhakar794]

CHAITRA S
thank you

[@anitapatil4099]

Thankyou Madam

[@winslowdavid5610]

Nim Kannada appata, neevu kalisi kottiro reeti super👌

[@vmedia0022]

ಧನ್ಯವಾಗಳೊಂದಿಗೆ ತಮ್ಮ ವಿಶ್ವಾಸಿ ವೀರನ ಗೌಡ ಕೆ

[@shreevidhya5397]

Madam ur voice is sooo sweet and recipes are also good .i tried almost recipes

[@SwayamPaaka]

thanks

[@revathis6299]

ತುಂಬಾ
ಚೆನ್ನಾಗಿದೆ

[@SwayamPaaka]

ಧನ್ಯವಾದಗಳು

[@RaviKiranChinnu]

❤

[@janadhandn117]

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಧನ್ಯವಾದಗಳು

[@SwayamPaaka]

ಧನ್ಯವಾದಗಳು

[@divyapatil2561]

I tried this recipe today, it's so simple and too tasty. Thank you

[@SwayamPaaka]

Glad you liked it

[@roopamohana471]

Nice recipe madam, tq ❤

[@SwayamPaaka]

Thank you

[@BhimSingh-rk4zp]

Nice Prepared.

[@sunitha3563]

Tq so much sister

[@shwetsmohan]

I tried your recipe.. taste was like how my mom makes and all those tips while cutting the dhindu , reminded me how my dad used to teach me 😊😊 thank you!!!

[@shwetsmohan]

My daughter loved it too 😊

[@SwayamPaaka]

Glad to hear :)

[@nikhilstayes100]

Tried this recipe today... came out really good . Thanks Mam

[@SwayamPaaka]

Thanks for trying

[@anitha4805]

Thank you very much 🙏

[@shashikulkarni7042]

Thanku.

[@nonayyagowda1306]

Good recipe

[@mahesharadhya7962]

Super

[@vimalashankar5933]

Nice palya

[@SwayamPaaka]

Thanks :)

[@pavithramg3875]

Baley huvu.. Plantain flower hege bidsi, palya madodu .. Pls post madi..

[@sp40eagles]

All your recipes are so good. Your house reminds me my sisters house in Tiptur. With coconut farm so beautiful.

[@SwayamPaaka]

Thank you :)

[@nagarathnas.a.7513]

Superb 😅🎉

[@SwayamPaaka]

Thanks

[@aishwaryasandhya2499]

Nice

[@ravichandran7160]

super

[@vandanasreshta6775]

Very good recipe. Thank you for sharing! Please can you add English subtitles?

[@manjulad4838]

Supar medam namaste 🙏 ❤

[@SwayamPaaka]

Thanks

[@geetakotian211]

Vry nice receipe madam diabetic person can eat this Pls tell me

[@murulim1965]

Nimma Kannada thumba channagide

[@SwayamPaaka]

dhanyavaadagaLu :)

[@veenalingappa5340]

Very tasty

[@SwayamPaaka]

Thanks :)

[@divyag8513]

Ma'am plzz show the recipe of banana stem vada

[@chaitras3322]

and yes please share udupi temple rasam and sambar receipe too

[@mamathaprabhakar794]

CHAITRA S
sure in coming videos

[@divyag8513]

@@mamathaprabhakar794 ma'am plzz show the recipe of banana stem vada

[@deepahomereview76]

Awesome,,,, I will try madam

[@SwayamPaaka]

please share your feedback!

[@deepahomereview76]

we tried this dish,,, very nice to enjoy with chapathi :)

[@mohammedrafi1044]

Super beautiful super

[@SwayamPaaka]

Thank you very much

[@user-qd1dq6fp4x]

nice

[@SwayamPaaka]

Thanks :)

[@mhilal3046]

Masha

[@jyothiherkal7504]

Bale hoovina recepies share maadi 😊

[@HalliKitchen]

Halli kitchen

[@sharadachowdappa6308]

Halasina kayi palya hege madodu dayavittu thilisi 🙏💐

[@SwayamPaaka]

Halasina kayi palya - czcams.com/video/tDUpOyF-16o/video.html

[@sharadachowdappa6308]

Bale hoovina palya madodu thorsi pl
Mukhyavagi adannu bidisi kollo vidhana thorsi 🙏💐

[@SwayamPaaka]

Banana flower palya - czcams.com/video/iyHArHtfCVY/video.html

[@ninnahudugirachana12]

Thank u madam nam gandange kidney stone ide tumba doddadide. Adu operate maadbeku anta doctor heliddare nam maneyavaru bale dindu andrene mug muritare idna naanu maadtini maadi tinnustini. Idna eshtu dina continous aagi upayogisidare kidney kallu bega karagatte? Plz reply maadi..

[@vishwajitpawar4076]

You can add finely chopped carrot to increase the taste. Thanks.

[@ramrai7162]

Super madam u can participate in the Oggarane dabbi program.

[@SwayamPaaka]

+ram rai ☺️

[@vanitashetter4482]

Madam nange delivery agi 3months agide but kidney stone agide so idan na kudibahuda maguge enadru problem agutta

[@shriyasanthirakaanthan3519]

Hi! Amma please talk tamil ..thanks for the video..

[@perumalp8834]

can you make recipe of bitter gourd madam pls

[@mamathaprabhakar794]

perumal p
thank you,
sure ,

[@chinnu574]

@@mamathaprabhakar794 yes ma'am please tell me bitter guard recipe

[@ninnahudugirachana12]

Madam bale dindanna hechchi adke lemon juice hindi fridge nalli idbaguda??

[@SwayamPaaka]

idbahudu

[@shwetaa6165]

Please put English subtitles :(

[@kavyapramod4830]

It is heat to our right...

[@dhanyapoojary2964]

maam ...udipi temple sambhar atva saaru torsi

[@mamathaprabhakar794]

Dhanya Poojary
sure in coming videos

[@shruthijagathkumar2607]

Naanu yavathu baaledindannu upayogisilla...nim e recipe nodi naanu try madbeky annistidhe....kanditha try madtini..mathe adhanna hege cut madbeku antha thorisikottidhakku nimage dhanyavadhagalu yakandre esto janakke adhanna nodirthare aadhare adhanna eege use madbeku antha gothirall...adharalli naanu obbalagidhe..

[@SwayamPaaka]

try maaDI, bahaLa olleyadu health ge !

[@srinidhiar]

dis recipes r of Which district

[@SwayamPaaka]

this is mostly from Mysore , manglore, udupi, north karnataka and malnad region of karnataka.

[@rejish4all]

ಧನ್ಯವಾದಗಳು ......
ಬಾಳೆಹೂವಿನ ಪಲ್ಯ ಹೇಗೆ ಮಾಡುವುದು ?

[@HalliKitchen]

Halli kitchen nodi

[@roopasathish9315]

Mam yav baleya bale dendu upayogesabeku

[@SwayamPaaka]

yava variety aadru ok

[@shashidharade7511]

Medum makkligu Deanna kodabauda

[@SwayamPaaka]

kodbahudu

[@ninnahudugirachana12]

Bale dindina juice na khali hotteli kudibeka? Illa tindi tindu kudibeka kidney stone kargakke plz tilisikodi

[@mamathaprabhakar794]

archana jagannath84
Yaavaaga bekaadru thegedu kollabahudu

[@ninnahudugirachana12]

Mamatha Prabhakar thnk u

[@shilpaprashanthshetty3711]

Madam baale dindu adu gone haakida baaledde agbeka?? Gone haakillllandru palyaa maaadboda

[@SwayamPaaka]

illaddu maadbahudu

[@shilpaprashanthshetty3711]

@@SwayamPaaka ok thank you

[@nagavish8825]

Ma'am ,Are you residing in Indranagar in Bangalore ?

[@SwayamPaaka]

illa, near nagar bavi

[@nagavish8825]

Swayampaaka - ಸ್ವಯಂಪಾಕ idhu enge enkku gothuilla ,I lived in Bangalore for two years,it is my in laws place ,sorry.

[@girijalb3578]

Nice n easy prepation tnk u mam

[@Eshaandakshita]

Not added jaggery

[@soumyalakshmi1878]

Mam, y did u add mustard powder?

[@SwayamPaaka]

for taste and healthy as well

[@ranjithalokesh1942]

Weight loss agutha daily tindree

[@SwayamPaaka]

along with exercise and healthy balanced meal

[@roopasathish9315]

Mam yava baledendenna use madbeku

[@SwayamPaaka]

Any variety banana stem ok

[@perumalp8834]

madam instead of fresh coconut is it kk with dry coconut powder

[@mamathaprabhakar794]

perumal p
ok ,but fresh coconut is the better option

[@champof64]

ಈ ವೀಡಿಯೋನಲ್ಲಿ ಎಷ್ಟು ತೂಕದ ಬಾಳೆದಿಂಡನ್ನು ಉಪಯೋಗಿಸಿದ್ದೀರ?

[@SwayamPaaka]

tUka Nodilla haage alli thorisidattu uddadda diMDu upayOgisiddini

[@mnsunderrajan9473]

I am new to Banana Stem dishes and trying to include it in daily cooking.
How can I make out that the Banana Stem is fully cooked? Because even after cooking it in the Pressure cooker it does not appear to be fully cooked.
When Banana Stem is fresh & tender, is it normal if there is any Fibrous residue leftover in your mouth even after you chew it? And should that fibre residue be swallowed or not?

[@SwayamPaaka]

Either we can cook the stem or eat raw . Before we use this follow “ how to cut and prepare the banana stem “in this video.
czcams.com/video/DWRo7ezb2r8/video.html
When we cut we remove most of the fibrous thing from it. Remaining will be ok to eat. We do have many banana stem recipes, please watch , prepare and enjoy the dishes .

[@mnsunderrajan9473]

@@SwayamPaaka
I have followed the instructions in your recipe/s but even after cooking on the stove for 10 mins and then in the pressure cooker for 3 whistles, the chopped banana stem pieces remained fibrous and chewy. So I am wondering if there is something about the quality of the banana stem that should be kept in mind while buying. Also the stem did not produce too much fiber while cutting (like how you show in your videos). Was it that the banana stem was old and not tender? This is the 3rd time it has failed - so I am wondering what could be wrong.

[@SwayamPaaka]

Sorry I missed your message.
even it is not fully cooked it is ok to consume.
1.Hope you have removed all the outer layers and used the only the center part of the stem
2. thinly slice the stem and follow instructions shown in the video
Old stems are also ok, some plants are more fibrous as well. Only way to remove is the way we have shown here.
When you buy, look for a stem that is white or light cream in color. Do not select ones that have brown or black sides, and also look for the center part of the stem is large.

[@mnsunderrajan9473]

@@SwayamPaaka Hello, I saw your message just now. Thank you for your response. What you say maybe true. I remember that some part of the stem that we had bought was slightly blackish although the center was white.

[@pushpas8125]

balekai palaya madi pl pl madam

[@SwayamPaaka]

balekai palya:
czcams.com/video/7HAdCW7wA4M/video.html

[@sumithraraju2718]

4e

[@menakashimoga7712]

Madam neevu first haakiddu neero majjigeno

[@SwayamPaaka]

Majjige haakirodu

[@ninnahudugirachana12]

Plz reply

[@ChummyChummy-ix5ck]

Mam Nim Kannada ashtu clarity Ede... Chennag mathadthira..yen odidira? Kannada m a? Naa

[@SwayamPaaka]

Thanks :) Master's in psychology.

[@ChummyChummy-ix5ck]

@@SwayamPaaka 👍👍suprr mamm..

[@leelavathilinganna5520]

Nice

[@sayeedaneha1671]

Bàale dindna tandu refrigerator nalli ittu maad bavda mam illa agindaagle maadbeka p lzz rply

[@SwayamPaaka]

thumbaa divasa fridballi itre color brown aagatte