Day 9 cold plunge. winter in Maine

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  • čas přidán 5. 01. 2024
  • ay 9 of taking a cold plunge in the winter in Maine

Komentáře • 3

  • @AdamRatterree
    @AdamRatterree Před 6 měsíci

    What's the purpose?? What are the benefits?

    • @JeremyTGrant
      @JeremyTGrant  Před 6 měsíci +1

      Helps with
      immune support,energy,circulation,muscle recovery, boost metabolism,,sleep, body temperature regulation are a few things

    • @RichardGoddard-cd5ss
      @RichardGoddard-cd5ss Před 6 měsíci

      and you feel absolutely FANTASTIC through out the rest of the day!@@JeremyTGrant