Thank you for your comment Alejandra! I'm a bit more hopeful for the future, trying to work on myself so I'm busier and have less time to think about the current state of affairs 😜😘
Lo voy a escribir en nuestra lengua materna, en la que seguimos hablando por años y es la que nos comunicamos como familia/amistad. Gracias por el video, por ser valiente en mostrar lo difícil que es vivir lo que vivís, por ayudarme a pensar cómo estoy en mi vida. Entiendo que necesites estar sola, cuando salgas de esa soledad, estaré allí. Agrazo grande.
Gracias por tus palabras siempre sanadoras, hermano de la vida. Gracias por siempre estar al firme. Y por hacerme ver también cosas desde otros puntos de vista y perspectivas. ¡Te quiero!
Hola amiga! I feel your pain 💔 i totally withdraw when I’m depressed and then beat myself up for it. Hey, just wanted to say, I admire you for putting this video up. Not only because you are being completely honest about how you’re feeling (which helps others like me feel less alone), but also just for showing up when you are feeling so low. As you might have noticed I have a YT channel too, and I am so bad at showing up consistently. Mostly because Im always battling with myself. But you are here. My hat goes off to you my friend👒 thank you for pushing through. Big hugs and lots of love ❤️ ps. It’s always darkest before the dawn ☀️ 🤗
Thank you so much amiga! I know how hard consistency is! I've never been constant in my life but with a loooot of effort, I'm changing that. So if I can do it, you can do it too! 😜 The thing is, I've realised through my DBT (therapy) how important consistency is. It's vital to improve our mental health, because the work I have to do in order to notice results, has to be done with consistency and over a period of time: meditation, practising mindfulness, gratitude journaling, exercising, eating health... all those things have to be constant and I have been doing them for a while I've notice great results! 😁 Also, I've been checking out your channel (and subscribed obviously) and I LOVE your content so I really want to see more!!! I love the way you make the videos, it's so creative! I know forcing yourself to do things can be hard and annoying, but I got used to it, I promised myself that I was going to post a video a week and I've been doing it so far, so that makes me feel proud of myself. You can find ways to make it easier, for instance, post a shorter video, or a video that doesn't require so much editing... Anyway, really want to see more videos from you! You can do it, girl!!! 💪 Sending hugs, love and energy your way ❤️🌷
@@AliceinMindfuland thanks so muchTinker 🧚♀️for your kind words, for checking out my channel, for subscribing to it, your advice, and for encouraging me to make more videos❤️ it means so much more to me than you could imagine 🙏 You will be happy to hear that i have a script ready for my next video 🎥 so stay tuned amiga!
thanks for sharing this. It's always super refreshing to have an honest perspective on the impact of lockdown on mental health and depression.
Thank you, my love. For always being there, supporting, loving, caring. I love you 💘
@@AliceinMindfuland 😘💫💖
Thank you for sharing your experiences. Soon all will change for the better and I want to see you smile 😘💞🌷
Thank you for your comment Alejandra! I'm a bit more hopeful for the future, trying to work on myself so I'm busier and have less time to think about the current state of affairs 😜😘
Lo voy a escribir en nuestra lengua materna, en la que seguimos hablando por años y es la que nos comunicamos como familia/amistad. Gracias por el video, por ser valiente en mostrar lo difícil que es vivir lo que vivís, por ayudarme a pensar cómo estoy en mi vida. Entiendo que necesites estar sola, cuando salgas de esa soledad, estaré allí. Agrazo grande.
Gracias por tus palabras siempre sanadoras, hermano de la vida. Gracias por siempre estar al firme. Y por hacerme ver también cosas desde otros puntos de vista y perspectivas. ¡Te quiero!
LOVE THIS! We want to make positive content just like you!💜
Thanks guys! I went to check out your channel and loved the content! I subscribed immediately 😁 Can't wait to see more! Good luck with the project 🍀
@@AliceinMindfuland THANK YOU💜💜
Hola amiga! I feel your pain 💔 i totally withdraw when I’m depressed and then beat myself up for it. Hey, just wanted to say, I admire you for putting this video up. Not only because you are being completely honest about how you’re feeling (which helps others like me feel less alone), but also just for showing up when you are feeling so low. As you might have noticed I have a YT channel too, and I am so bad at showing up consistently. Mostly because Im always battling with myself. But you are here. My hat goes off to you my friend👒 thank you for pushing through. Big hugs and lots of love ❤️ ps. It’s always darkest before the dawn ☀️ 🤗
Thank you so much amiga! I know how hard consistency is! I've never been constant in my life but with a loooot of effort, I'm changing that. So if I can do it, you can do it too! 😜 The thing is, I've realised through my DBT (therapy) how important consistency is. It's vital to improve our mental health, because the work I have to do in order to notice results, has to be done with consistency and over a period of time: meditation, practising mindfulness, gratitude journaling, exercising, eating health... all those things have to be constant and I have been doing them for a while I've notice great results! 😁
Also, I've been checking out your channel (and subscribed obviously) and I LOVE your content so I really want to see more!!! I love the way you make the videos, it's so creative! I know forcing yourself to do things can be hard and annoying, but I got used to it, I promised myself that I was going to post a video a week and I've been doing it so far, so that makes me feel proud of myself. You can find ways to make it easier, for instance, post a shorter video, or a video that doesn't require so much editing... Anyway, really want to see more videos from you! You can do it, girl!!! 💪 Sending hugs, love and energy your way ❤️🌷
@@AliceinMindfuland thanks so muchTinker 🧚♀️for your kind words, for checking out my channel, for subscribing to it, your advice, and for encouraging me to make more videos❤️ it means so much more to me than you could imagine 🙏 You will be happy to hear that i have a script ready for my next video 🎥 so stay tuned amiga!