Russel Orhii - One Of The Strongest Lifters In The WORLD | IPF Worlds 2018

Sdílet
Vložit
  • čas přidán 4. 09. 2024
  • I want to say thank you guys so much for the support over the years.
    I worked hard to get to this point despite the adversities that ended up presenting themselves during my prep for Worlds. This prep was not easy but it was worth it. I didn't have my best meet to date but I'm proud of the effort I gave! Below I have the numbers for those who do not care to watch the video!
    Weight Class: 83kg/183lbs
    Weight: 82.77/182.42
    1st Squat Attempt: 275kg/606.1lbs
    2nd Squat Attempt: 285kg/628lbs
    3rd Squat Attempt: 298.5kg/657.89lbs
    1st Bench Attempt: 177.5kg/391lbs
    2nd Bench Attempt: 182.3kg/402lbs
    3rd Bench Attempt: 190kg/418.7lbs
    1st Deadlift Attempt: 285kg/628lbs
    2nd Deadlift Attempt: 295kg/650lbs
    3rd Deadlift Attempt: 305kg/672lbs
    Total: 783.5kg/1726lbs
    Wilks: 523.60
    SASQUATCH SOCKS:
    sasquatchsocks...
    Shop Lockdown:
    lockdownco.com/
    Discount Code: russwole
    Get Alphalete Apparel:
    alphalete.shop/...
    Get Bare Performance Nutrition Products:
    www.bareperfor...
    Discount Code: Russwole
    Get Junk Brands Headbands:
    www.junkbrands...
    Discount Code: RUSSWOLE
    SHOP FOR HEADPHONE COVERS
    www.BEATKICKS.com
    DISCOUNT CODE: RUSSWOLE
    Follow Me:
    Twitter: / russwole
    Instagram: / russwole
    Snapchat: Russwole

Komentáře • 899

  • @roscomichael1340
    @roscomichael1340 Před 6 lety +1235

    Bodybuilder builder physique . Powerlifter strength. Badass

  • @kzelmer
    @kzelmer Před 6 lety +180

    Decent depth on the squat: chek
    No forced arch: check
    No sumo: check
    Thank you for giving me back faith on powerlifting

    • @thelovedoctor6982
      @thelovedoctor6982 Před 6 lety +11

      kzelmer it was great depth on the squat just cause it wasn’t ass to grass doesn’t just make it decent

    • @Kenan592034
      @Kenan592034 Před 6 lety +39

      What's wrong with sumo

    • @dh6371
      @dh6371 Před 5 lety +10

      @@Kenan592034 everything

    • @bishopm4401
      @bishopm4401 Před 5 lety +18

      Snips he probably blames sumo as the reason for other people being stronger than them instead of like you know.... strength

    • @davyvandervegte8753
      @davyvandervegte8753 Před 4 lety +26

      @@bishopm4401 Lmao, these guys can't handle the fact that your deadlifting form depends on your bodytype. Not everyone has fucking giraffe arms to pull conventional with.

  • @bryanb9345
    @bryanb9345 Před 6 lety +580

    Man nobody embodies the term "Dominate humbly" as well as Russ. You deserved this, and it's only up from here 🔥🔥

    • @WorldWeightliftingSports
      @WorldWeightliftingSports Před 6 lety +9

      Brett Gibbs dominate it humbly too. It's either you're just a bias and a fanboy.

    • @BLOEDVLEK
      @BLOEDVLEK Před 6 lety +6

      Didn't dominate, but performed really well and was incredibly humble. A decent guy, however I am in BG's corner.

    • @RawPowerliftingStrength
      @RawPowerliftingStrength Před 6 lety +8

      dominate? he got beat by 50kg /120 ibs, in a sport where if you get beat by 10kg its alot..... humbel? He was a sore loser, ungreatfull for getting second. only one who dominates humbly is Brett Gibbs here...

    • @gonadiator
      @gonadiator Před 6 lety +8

      After that Marvel intro and even the title of this video, you think this guy is humble?

    • @functionalcontractions1469
      @functionalcontractions1469 Před 6 lety

      Dragfri is ril .

  • @connorcobern9944
    @connorcobern9944 Před 2 lety +1

    Watching this and watching some of your new videos just shows your growth

  • @Jasontheawesome367
    @Jasontheawesome367 Před 6 lety +50

    You did absolutely amazing , you’re my inspiration for powerlifting. I was at a dark place but you inspired me to push through and achieve . I’d just like to say , Thank you for being you.

  • @TheTazzman11
    @TheTazzman11 Před 6 lety +1

    You are right there Russ, right there. You got a huge fanbase behind you and you represented the United States extremely well, and more importantly to the best of your ability. Could not be more proud of you as a subscriber and a powerlifting fan.

  • @caloremi
    @caloremi Před 6 lety +66

    Brett was unbeatable on this competition, but - damn - it was a good fight !
    I followed you live and it was pleasant watching you 2 lift one after the other.
    You're young, you'll come back stronger.
    Congrats man, silver in a solid performance, you can be proud !

    • @BliebandRHYNO
      @BliebandRHYNO Před 6 lety +9

      There was no fight

    • @WorldWeightliftingSports
      @WorldWeightliftingSports Před 6 lety +2

      +caloremi good fight ? They only fight for squat and Brett Gibbs out lift him in Bench, Deadlift and in Total.

    • @mtlhomeshots
      @mtlhomeshots Před rokem

      im watching this now, crazy to see that he can now do 300kg on deadlift easy lol

  • @lunhing5308
    @lunhing5308 Před 6 lety +435

    Dope that squat depth was on point putting all the half reppers to shame lol

    • @tendonsondemontime1520
      @tendonsondemontime1520 Před 6 lety +27

      Lun Hing The IPF is always very strict about depth.

    • @matmul4850
      @matmul4850 Před 6 lety +4

      The guy who won didn’t seem to have the same depth as Russell in squatting but the judges still called it good. If Russell hadn’t have gone so deep he could have saved energy and performed better in the Bench and DL.

    • @tendonsondemontime1520
      @tendonsondemontime1520 Před 6 lety +30

      mat mul Well if Russ squatted deeper than necessary, that's nobody's fault except for his.

    • @millettehabs224
      @millettehabs224 Před 5 lety +6

      Lun Hing
      IPF rule is hip crease has to be below the top of your knee. And they judge those strictly. So idk what half-reppers you're referring to in this competition.
      IPF is different from multi-ply, untested equipped lifting.

    • @firmans12
      @firmans12 Před 5 lety

      Larry wheels squat depth is questionable lol. I think hes too stiff

  • @DeonMitchel
    @DeonMitchel Před 6 lety +1

    It's crazy I could care less about power lifting competitions but since i've been watching you Russ I've tuned in twice to watch you compete live. You are the world's strongest, 2nd place in 1st place in my book. Staying true to the vision, not partying and taking trips has proved to be the right decision. Outstanding performance homeboy!

  • @esaef91
    @esaef91 Před 6 lety +2

    Was already a fan of Brett but followed you too the past 6 months. I was yelling at the screen for you both. You will get your 1st place soon enough and it will be awesome to see you two battle it out the upcoming years. Comgratulations on your 2nd place!

  • @gretty2545
    @gretty2545 Před 2 lety +1

    Nice to see a power lifter actually benching weight rather than moving it less than a inch

  • @MrRavingFace
    @MrRavingFace Před 6 lety +5

    Bro taking second at your first ever IPF worlds is absolutely insane! You should feel hella proud of yourself man!

  • @degenerateWA
    @degenerateWA Před 5 lety

    These young kids have such good attitudes. Funny how the strongest guys always act the most humble and respectful.

  • @SweetSpicyChili
    @SweetSpicyChili Před 6 lety +115

    That Brett Gibbs edit at 2:08 looks like a final boss lmao

  • @ATXJCG
    @ATXJCG Před 6 lety

    Super refreshing that Russ has such a positive and humble personality.

  • @jeffnc
    @jeffnc Před 6 lety

    So proud of you Russ, not only are you competing at the highest of levels but you always stay so humble.

  • @fruitgod9147
    @fruitgod9147 Před 6 lety +4

    I'm genuinely extremely proud of Russ LMAO might seem weird but I want this dude to succeed. He's the main reason I changed my whole approach with lifting to powerlifting style which was the best decision I've made. Keep it up dude hope to meet you one day.

  • @cantfindx
    @cantfindx Před 6 lety +32

    Russel I'm really proud of you bro , you went out there and gave it your all. That's what matters , Thx for the great content and We'll get em next Time

  • @noahripstein
    @noahripstein Před 6 lety +572

    Ruus you are too humble your broke a world record and didn't mention it because someone broke it after you.

    • @skyfe5430
      @skyfe5430 Před 6 lety +5

      Which world record is that exactly?

    • @noahripstein
      @noahripstein Před 6 lety +11

      Jasper van den Berg
      Squat record. Here’s the link
      czcams.com/video/xPv23xo4Nkk/video.htmlm52s

    • @johnslover3063
      @johnslover3063 Před 2 lety

      Bro wtf is wrong why u would u say that

  • @xuandu6563
    @xuandu6563 Před 6 lety

    After watching it live and now your recap I really appreciate your positivity, passion and energy. Thank your for always bringing sunshine to our lives.

  • @danielperalta3727
    @danielperalta3727 Před 6 lety +3

    Love that Jay Rock-win intro! Congrats Russ !

  • @kokkiemonster6939
    @kokkiemonster6939 Před 6 lety +15

    Congratz on coming 2nd Place in your first ever IPF Worlds!!! No shame placing after Brett Gibbs, dudes an absolute monster!!

  • @mkt5550
    @mkt5550 Před 6 lety

    Run to the world! Russ!! Next year is your year!!

  • @Grant-vk6zo
    @Grant-vk6zo Před 6 lety +24

    I love the way you think about numbers. Give maximum effort and worry about the numbers when it's over. Congratulations on another wonderful showing and representing us at such an event. Just making it to such a level is an achievement not many will see. Stay humble and keep killing it. I am proud to support you.

  • @no15145
    @no15145 Před 6 lety +1

    Congrats russ!! All of your hard work has def. payed off!! Death humble my brotha. You def. inspire me to get me going in the sport of lifting. Enjoy yourself! You earned it.

  • @shaneelkumar4809
    @shaneelkumar4809 Před 6 lety

    Wanted you to take 1st but can't be mad cos Brett is from NZ and he brought it home for us. Better luck next year man, you're gunna kill it.

  • @darinweerasinghe861
    @darinweerasinghe861 Před 6 lety

    I m a powerlifter from Sri Lanka. Been watching your progress. Amazing stuff and super lifts . Performing on the platform really does put you to the test. Congrats hope to see you in competition next year

  • @Pudding435
    @Pudding435 Před 6 lety +190

    All I can hear in my head when you're lifting is Ronnie Coleman saying "LIGHTWEIGHT BABAYY"

  • @rauladriyo
    @rauladriyo Před 6 lety

    Great video man. Just your raw videos talking straight to camera are the best. I see the fire in your eyes when u speak about your passion. Keep killing it. Cheers from Spain

  • @joshuaadeleke7670
    @joshuaadeleke7670 Před 6 lety

    This is probably the only video I have watched on CZcams without fast forwarding. Congrats!!

  • @INIEILILY
    @INIEILILY Před 6 lety

    Russ... the tunes on your videos are on point always 👌

  • @xanthony1919x
    @xanthony1919x Před 5 lety +7

    Just rewatched this one again after watching your first place win this year, nice redemption bro!🥳

    • @stefanmccrae
      @stefanmccrae Před 5 lety

      xanthony1919x aye me too. Sounded like he was pretty down on this performance. He didn’t do bad at all here.

  • @LukeMakesMusicXD
    @LukeMakesMusicXD Před 4 lety

    Dude your openers are insane. Keep up the work, your doing what I dream of. 👍🏼

  • @vial_concoction3571
    @vial_concoction3571 Před 6 lety +1

    Crazy performance man! Was badass watching you WORK out there. Big ups from Canada!

  • @jdmkidk24
    @jdmkidk24 Před 6 lety +1

    Congratulations again Russ!! Brett is just a beast but the future is bright and cant wait for nationals and worlds

  • @4greg2see
    @4greg2see Před 6 lety

    Thank you for a brilliant performance, and for representing both the USA and yourself in exemplary fashion. I’ve been a long time subscriber, and your videos never disappoint. Your preparation for meets, even amid occasional adversities, as well as your ensuing performances on the platform, are truly inspirational.

  • @christiantoth9814
    @christiantoth9814 Před 6 lety

    Excellent technique, very good job, you're awesome, greetings from Uzhgorod.

  • @2nicefitness
    @2nicefitness Před 6 lety +1

    Keep it up man. You inspire me to get into competitive lifting for my weight class.

  • @los1wochos
    @los1wochos Před 6 lety +8

    You did great, Gibbs is just a monster and had more time in the game.

  • @PsychItsMike
    @PsychItsMike Před 6 lety

    Great lifts Russ! The quickness that Gibbs hits his didlifts is insane. Both of you inspire me to go harder

  • @jw1ck
    @jw1ck Před 5 lety +3

    Whoever edits your videos knows what they are doing my gosh. Good content man

  • @seanhunt495
    @seanhunt495 Před 6 lety +2

    What is there to dislike about videos.... people really just hating keep it up Russ💯

  • @gideonmojica
    @gideonmojica Před 6 lety

    The edits for this video is AMAZING. Cinematic af

  • @hedialaya3230
    @hedialaya3230 Před 6 lety

    Such a humble person. I wouldn't have titled the video the way he did.

  • @ThisLifesJourney
    @ThisLifesJourney Před 5 lety

    You totally CRUSHEDthis meet!!!!

  • @DiviTon
    @DiviTon Před 6 lety

    Really enjoyed this video. First time seeing you lift, but besides your amazing strength, I really appreciated your humility, focus and demeanor. You seem like a really cool dude and it's always nice to see people breaking the stereotype of lifters being just muscle heads. Keep up the great work.

  • @jamescellio6504
    @jamescellio6504 Před 6 lety

    Never thought I'd be so proud of someone I just knew for a short time through social media. You're a dawg Russ. Take the gold next year

  • @alessandrozakolski4044

    that third squat was hype I was thinking don't starting racking until they tell you it almost looked like you were about to, but you kept the composure well done Russ

  • @shamalking5370
    @shamalking5370 Před 6 lety

    I have to comment mid way and so the editing is perfect in this video, nothing to long , nice cut scenes with the music ! . Top quality video. Kelvin to talented! And better luck next year russ man proud of you 🙌🏾💪🏾

  • @gregcain159
    @gregcain159 Před 6 lety +1

    Watching it live was intense. So much more coming

  • @chadchaddchaddd
    @chadchaddchaddd Před 6 lety

    This made me so happy! Just hearing you speak makes me smile while I watch this big homie!!! You are so STRONG and SWOLE! You the man big dawg!!!💪💪💪💪

  • @aniselaidouni1729
    @aniselaidouni1729 Před 6 lety +2

    Yo Russ! You smashed it mate, Fuel for the fire 100%, you gonna get that 1st brah, inspiring as always.

    • @zakkeahey258
      @zakkeahey258 Před 5 lety

      Anis Elaidouni this comment ages really well

  • @willtaks4
    @willtaks4 Před 6 lety

    HELL YEAH RUSS! PROUD FAN!!!

  • @ThatAnimalJason
    @ThatAnimalJason Před 6 lety +7

    Walked into your first worlds and placed 2nd. Can’t be mad at that. You’ll get the gold next year. Keep grinding!

  • @jean-paulcuinet9533
    @jean-paulcuinet9533 Před 6 lety

    SO PROUD OF U MAN. I sincerely believe if you have 0 setbacks you will squat 700lbs bench 440lbs deadlift 700lbs and become THE STRONGEST MAN ON EARTH @83kg!!!

  • @KISStraining
    @KISStraining Před 6 lety +1

    Russel you are truly a blessed man. You are exactly the man God wants all of us to be. Strong, smart, caring and extremely humble....You are awesome in every sense of the word...God bless you and being a Texan never hurts either. lol

  • @KofiYeboah
    @KofiYeboah Před 6 lety +1

    My homie Prince putting in that work on the camera!!!!
    Congrats Russ , always bringin dat heat !!

  • @JohnnyFilip
    @JohnnyFilip Před 6 lety

    Insane physique.,.,he could be easily top level bodybuilder. Also the mentality...this guy is dope.

  • @busyrand
    @busyrand Před 6 lety

    Wow... This is my first video ever watching of Russ... Someone mentioned his name on Candito's Channel. I've been away from this community for a while. Nice to discover someone new. Fantastic. Subscribed!

  • @youssefmalaeb6757
    @youssefmalaeb6757 Před 6 lety

    Jheeeeeze well done Russ! With your work ethic, next years meet is finna be a breeze bro!!! Your work ethic is truly inspirational and it really brings me up when I'm having a rough time/week in the gym when i watch your vids! Much love from The Netherlands.

  • @gavinmckenna7309
    @gavinmckenna7309 Před 6 lety

    Also Russ, you the goat bro next year u got gold baby

  • @shhhpark
    @shhhpark Před 6 lety

    what a humble guy. made a fan of me

  • @bryngolden9133
    @bryngolden9133 Před 6 lety

    Great day Russ. Awesome meet.

  • @Lazer23
    @Lazer23 Před 6 lety

    Goddamn. I don't know how many times I rewound this vid to see the lifts. Congrats Russ!

  • @MarcEIGHTY8
    @MarcEIGHTY8 Před 6 lety

    Been following you for a while man. Aye congrats, stay humble as you are. No limits for ya

  • @ValeTijuas
    @ValeTijuas Před 2 lety

    That feeling is amazing

  • @joshuahislop4543
    @joshuahislop4543 Před 6 lety

    Congratulations brother! massive work

  • @CO-LOBEATS
    @CO-LOBEATS Před 6 lety

    russ the young legend !!!

  • @cky3457
    @cky3457 Před 6 lety

    the editing in this video is so cool. makes me wanna get into powerlifting youre an inspiration to us all

  • @forrestsparks62
    @forrestsparks62 Před 6 lety

    You freaking killed it out there Russ, I can't wait to see you win at IPF World's next year... 💪💪

  • @rk702
    @rk702 Před 5 lety

    Great video, your positivity and energy is infectious and really appreciated. I loved the playful "Hodge Twins" impersonation at the end.

  • @andywagner4958
    @andywagner4958 Před 6 lety

    Your form is fantastic!

  • @leesainz4389
    @leesainz4389 Před 6 lety

    Damn. Better be numero uno next year. I almost cried when that deadlift didn’t go up. Keep up the good work. Proud of you

  • @bigdezol
    @bigdezol Před 6 lety +1

    Excellent job, Russel! Onward and upward.

  • @yungmost
    @yungmost Před 6 lety

    Amazing brotha been rockin with u for a year now and you inspire me with all the vids! Good on u

  • @paulmedeiros3082
    @paulmedeiros3082 Před 6 lety

    Great meet brother! Well done. Congrats

  • @MrTChrisso
    @MrTChrisso Před 6 lety

    my favorite natty lifter

  • @abking2440
    @abking2440 Před 6 lety +1

    He is a great guy look at that smile you know why HE IS CANADIAN 👌

  • @AverageLifter07
    @AverageLifter07 Před 6 lety

    You did amazing. All the hard work is paying off.
    There was some weight left in the tank on the squat and bench. Deadlift just wasn't there today, but I have faith in you that you'll be #1 next year without a doubt.
    Brett Gibbs is a fricking beast too. I mean, If you are going to get second to someone, I think it's almost a good thing that it's him because everyone knows him to be incredibly dedicated and a monster in that weight class.

  • @ryanbunker8543
    @ryanbunker8543 Před 6 lety

    Great job Russ! Watched it live and was rooting for you. Keep it going and you'll be ready come next year!

  • @GGentertainment1
    @GGentertainment1 Před 6 lety

    Great job Russ!!!

  • @madysarr8845
    @madysarr8845 Před 6 lety

    You so freaking strong and yet very humble, i love that about you.
    Well done and keep up the good work. Peace

  • @Sansom4
    @Sansom4 Před 6 lety +11

    Bruh the editing on this video 💯👌🏼💪🏽 watched the live stream and it was different listening to commentators but they loved you! Good shit man🚀🚀 #GetBetterToday

  • @zachmarzo5315
    @zachmarzo5315 Před 6 lety

    The intro to the powerlifting portion of the video was off the chain. You should have him do an extended version of that clip.

  • @scottcassidy1777
    @scottcassidy1777 Před 6 lety

    You are a king!

  • @ThePayneFactor
    @ThePayneFactor Před 6 lety

    What an inspiring video Russell. It's great to see the last few months culminate into such a great performance. Going to think about this during my benching today. Thanks for the motivation. I am excited to see what you can do at worlds next year!!

  • @OnlyTruth2023
    @OnlyTruth2023 Před 5 lety +1

    You The Best

  • @noahboudart886
    @noahboudart886 Před 6 lety

    Crushed it! Glad you’re representing the U.S. for us!

  • @abhijeetmalik07
    @abhijeetmalik07 Před 6 lety

    Man with so good personality 💯

  • @Weticklanimals
    @Weticklanimals Před 6 lety

    Russ you're an absolute unit

  • @aurielldaye
    @aurielldaye Před 6 lety

    Lots of love and support, Russ. Congrats, man!!

  • @FCBfutbol9
    @FCBfutbol9 Před 6 lety

    First video of yours I’ve ever seen. Very much enjoyed it ! Good work you put in there, mate. Good luck in your next comp!

  • @texasslamtv2077
    @texasslamtv2077 Před 6 lety

    Hell yeah russwole congrats bro! You’re young you still have a long way to this is only the beginning for you!!!!💪🏽💪🏽

  • @deez9002
    @deez9002 Před 6 lety

    Shame about the deadlift, still an exceptional performance Russ you did America proud😤🙌🏽

  • @lookatme808
    @lookatme808 Před 6 lety

    Congrats Russ!! Use that fuel, as you are the fuel for the followers. Great work highly inspired and motovated.

  • @Dalvin2k
    @Dalvin2k Před 6 lety

    Great accomplishment Russ. You should be Damn proud. Cause I definitely am. BIG CONGRATS BRO

  • @alexanderhaulrik8539
    @alexanderhaulrik8539 Před 6 lety

    So proud of you man! Love your videos, they motivate me so much to train hard, and stay happy! Next year, you will come home with the w!

  • @INSPIRATIONvsINSPIRATION
    @INSPIRATIONvsINSPIRATION Před 6 lety +7

    You Were Born To Win.

  • @sylwiapogorzelska4463
    @sylwiapogorzelska4463 Před 6 lety

    Coooongratulations Russel!!!! What a great achievement in such a short space of time. ...
    Awesome video ... :)

  • @predwards8941
    @predwards8941 Před 6 lety

    Class act. You deserve everything you achieve.