5 Botox Alternatives for Anti-aging! | The Budget Dermatologist
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- čas přidán 15. 06. 2024
- Here are 5 ways to treat your wrinkles WITHOUT Botox! AND...find out "Why I Don’t get Fillers or Botox" Here: • 5 Things You MUST Know...
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Products Mentioned in This Video:
Anti-aging Pillow: go.shopmy.us/p-728271
DISCOUNT CODE: BUDGETDERM for $10 OFF
Frownies: amzn.to/3gHqhEd
“Botox in a Bottle”
PCA Skin ExLinea Pro Peptide Serum: go.shopmy.us/p-728282
Instant FirmX Eye: go.shopmy.us/p-728286
Chapters:
00:00 Intro
01:46 Dynamic vs. Static Wrinkles
03:10 Should You Get Baby Botox?
05:28 Botox Alternative #1
06:50 Botox Alternative #2
08:09 Botox Alternative #3
10:39 Botox Alternative #4
12:32 Botox Alternative #5
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Check out my other Videos!
Why I Don’t Get Fillers For Anti-Aging:
• 5 Things You MUST Know...
Why I Don’t Get Botox! | The Budget Dermatologist Explains
• Why I Don’t Get Botox!...
Retinol vs. Retinaldehyde: Which Is Better For Anti-aging? | The Budget Dermatologist Explains
• Retinol vs. Retinaldeh...
Top Budget Pick Retinaldehyde Serum for Anti-aging | The Budget Dermatologist
• Top Budget Pick Retina...
Do Collagen Supplements Work?! |Anti-aging Skincare PART 1
• Do Collagen Supplement...
This Is The Best Collagen Supplement for Anti-Aging! | NOT SPONSORED | Part 2
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I Stopped Using Vitamin C Serum | Anti-aging Skincare Routine
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Disclaimer: This content is created for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this CZcams channel does not create a physician-patient relationship. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this channel. The statements made about specific products are not to diagnose, treat, cure or prevent disease. - Jak na to + styl
1.Relax your muscles: Be more cognizant of when you squint your face, wear sunglasses, identify your triggers; massage facial muscles
2. Frownies aka adhesive patches that lift the wrinkles out of the skin by retraining the muscles
3. Change your sleeping position and don't sleep on your face or use an antiaging pillow
4. Product: ExLinea Pro Peptide Serum (Snap 8 Peptide and Argreline Amplified
5. Instant Firmx Treatment
It's so refreshing to hear it is ok to be human! I love that and sure hope that message spreads. I feel like aging looks better than plastic faces any day.
I love your transparency! One of the few dermatologists I've seen telling the truth of the long term effects of botox and fillers. Thank you!
I am 56 and use The Ordinary Argiriline. It extends my Botox. I now only get it every 6 months
Alternative suggestions start at 5:29, but the information prior is super informative. :)
Love you.
Yay
Thank you, she talks too much 😅
😚😚😚😚😚😚😚😚🤩🤩🤩🤩
😂
I'm a man, so I don't care if I have wrinkles. But when I was a kid I used to watch the Jack LaLanne show when I got a chance. It was on during the day so the show was aimed at housewives. Jack had a set of facial exercises to do and you can see them on YT. The exercises did scrunch up (and stretch out) the face, but the idea was to strengthen and tone the underlying facial muscles. So I do it, along with all my other exercises, and my face looks pretty youthful. My intention was never to look younger but, rather, to exercise all my skeletal muscles. It just makes sense.
I will admit I did get botox at 28 on my forehead to help train me to stop using those muscles. I got it twice and it did help. Today, at almost 40 I barely use those muscles.
I'm going to check out the anti-aging pillow. Thank you for the tips!
Wonderful video with such an important message...it's okay to look human!!! You are my favorite youtube dermatologist because of your outlook on aging and beauty...a breath of fresh air and so encouraging and empowering 🥰
As far as sleeping, training oneself to sleep on your back also works. Using a sleep wedge
This recommendation was from Angie ( Hot and Flashy) I also use a pillow under my knees
Takes a minute to get used to this but still worth it
@@victoriae9837 I think it's supposed to help your back.
Hot & Flashy- love
Love this! Thank you! I would love content about Korean and Japanese beauty products and routines. I’d love to watch reviews, I’d love to see an anti-aging routine of these products, and I’d love to understand all of their beauty secrets!
I'm 25 and started getting static wrinkles on my forehead and the 11 pretty early into my 20s. at first i kinda freaked out cuz i didn't think i would start wrinkling so early but I've always been very expressive so it makes sense. i started looking into Botox but now I've been trying to just accept that i got these wrinkles from just being happy and that's ok!! thank you for this video
❤❤
I live in a very sunny climate and have horrid 11’s , but I am a parent if two women your age. I’ve had Botox on the 11’s and I love it. That said ; I have heard from really good surgeons as well that long term use will cause atrophy. Which looks far worse than wrinkles. I’d be afraid if I were young like you to have prolonged use. They don’t know yet how that will be. Try not to squint and follow her advice on that. You are very young.
I notice a little bit of those wrinkles on so many young people. Even teens sometimes. I don't think it's any kind of premature aging. It's good you're doing your best to accept them and know they're from being happy and expressive!
I’m 23 and I noticed my static forehead wrinkles appeared when I was 19/20. There are studies that show that people who go through prolonged stress can wear that experience on their forehead as young adults/teens. (Think anxiety eyebrows)
@@sylviekavanagh And I think some people are just expressive with their gestures. My mum had those when she was 18 and I had some pretty young.
Your advice is practical and candid. Love it ❤
I have had a static forehead wrinkle since I was 16. I hate it. I'm 35 so I have some natural wrinkles that I actually love. I just hate that one solo deep wrinkle. I've been thinking about botox for a long time. Scared of needles so I'm happy to hear alternatives.
Dr. Locke thank you for providing a realistic approach to what expect with neuromodulators and fillers. I have done both and I can attested the often you do Botox the least effective is. Also, in the past when I have fillers didn’t last in my cheeks more than 6 months due to the way I metabolize the hyaluronic acid due to my intense exercise routine. I am almost 49 years old with minimum dynamic lines but I take care my skin with a great skincare and devices and a gallon of water a day; that been said I have come to turns with the aging process because we are not wax figures and I rather use my money in investments or traveling. Amazing video. You are absolutely gorgeous. I need to know how you keep your hair so healthy and long. Can you do a video about that. Hugs 🤗
love this video, that you for being real & encouraging about age, aging.
I love frownies! I've had Botox twice, and yes Botox works better, but these are still a great and cheaper alternative! Like she said, it takes consistency.
Thank you for this!!!! I am almost 40 and I have been having such a hard time with aging and this has truly helped. Thank you!!!
Another option is using hyaluronic acid! It’s transient but it’ll help fill in your wrinkles and look plump 😅 I like the Vichy serum, neutrogena hydro boost, and use a moisturizer with a dewy finish on top (oil based)
Different acids do different things to different people. I don't like HLA because it makes my face look puffy and bloated. HLA is usually best for severely dry aged skin.
Too much talking for Very little information. How can you suggest a product you’ve never used?
NUFACE! I have very bad 11s and vertical lines all over my brows, deep smile limes, when I’m consistently using NuFace I notice a huge difference. Ironed out!
Good for you, you are a refreshing and sensible doc.
I have been doing face yoga for the past few weeks and I see a difference in my face and skin!
Thanks for the knowledge and transparency Doc ❤️
i have that pillow. its great. but i paired it with a silk pillow case. even better. i did notice less sleep lines with the pillow but i notice more the silk pillow case. in case you cant afford the pillow get a cheap silk pillow case. you will thank me later.
Thank you so much for recommending the frownies!! So excited to try them. Just turned 28 n starting to notice fine lines between my brows and under my eyes. I was going to get Botox but for now have completely changed my mind. I am so glad I did research first and found your videos. Thank you again!!
it is amazing how you look so refreshing no tired without botox no fillers no operation no mesotherapy no skin bio-revitalizante no treads actually you are a miracle wow ! thanks !
Thank you, Dr Locke! Can’t wait to try out these alternatives!! ❤😊
This is great! I’ve had Botox 3 times, each time I get flu like symptoms not to mention 2 times I had issues with my eyebrows falling or being too high! I definitely need help with the 11’s!
Dr. thank you for your great content as always!🙏🏽👏🏽and to the great comments!
would love to see a video about some at-home devices for anti aging!
I use smoothies every night. They’re great. Frownies are stronger but i rip them off in my sleep 😳. Smoothies I don’t notice. On my sleep I frown and wake up with 11’s noticeable. Not anymore
Thank you for the graphics and continued education.
Thank you for content that doesn’t amplify insecurities or this feeling of ‘needing’ to get something. I’m 33 and many times I get mistaken for being in my early to mid 20’s and recently I went to my derm to ask about an insecurity I had with some genetic fat under my chin. She referred me to someone else and then just casually said I’ll ‘need’ a facelift in about 10 years.
She pointed to her own neck as evidence and honestly I didn’t see any need for her to do that. And she shared that insecurity with me. I even told her sometimes I think the little pudge I have is even kind of cute sometimes, I’ve had it all my life and social media made me feel I had to have a crazy jaw but I’m European, it’s not a defect! (The reason I changed my mind is a saw a gorgeous actress who also had a little fat under her chin and I just realized how out of focus I was zeroing in and obsessing over something so minimal) my derm even said she didn’t even notice it until I pointed it out. 🤦♀️
So ladies, derms are humans and sometimes they lose perspective too and forget their own beauty is not dictated by the current fad of extra sharp jawline or whatever the current obsession is. I hope to age gracefully and love my face and naturally take care of it so it looks good. Cosmetic surgery is NOT necessary to look beautiful and I really wish I would have gone to someone who would have emphasized this.
I have the neck pudge too! I've always had it and my mum and brother also have it. I want to lose a little weight which will hopefully reduce it a bit (I don't want to lose weight because of it, just for health) but even when I was a skinny little teenager I still had it. I'm 31 now and I'm definitely not interested in getting procedures done, retinol is enough for me.
Also please be careful and if planning a procedure do your homework on the surgeon! I’ve seen so many botched procedures. Personally the knife is not for me. I will embrace my aging skin & take care of it as best I can.
@@nicoleh6182 iiiiiii
Which actress is that?
(Only one I ever saw was the character Meg on As the world turns, 30 years ago. It is insane.
Perfectionism sells, right? 🤔✌️)
@@evadebruijn 9
Thank you ☺️ I've been looking into the pillow as well as the frownies. They're just harder to get in Australia 🦘🇦🇺.... I've watched other videos that also suggest other products that help like The Ordinary's - Argireline 10% Solution, Multi Peptide +HA Serum (Buffet) & Matrixyl 10% +HA... Would you suggest them also? 💖
This is extremely helpful information. Thank you ❤
Love Love Love this girl......so healthy in so many ways. Love your perspective, wisdom, and grace in getting older. ....Thank you
Thank you so much for your honesty and sharing with us!!!
My dermatologist recommended an over-the-counter product called Melatonik. It is a serum that contains melatonin. She said it would treat my rosacea, as well as help reduce wrinkles and damage by increasing cell turnover like hyaluronic acid does. I have been using it religiously for 3 1/2 years now every night under a collagen night cream. It costs $160 for a 1 ounce bottle that lasts about 6 months. Works out to about $27 per month. I have had great results!
Has it helped your rosacea?
What results?? Thanks!
guess she’s not coming back…
PDO threads are what I use, I love them!!
Thank you very much for this helpful video. As a women of a certain age, in her early 60’s, I am looking forward to try botox alternatives. (I have had good results also just using some of your products you have already recommended.) Because I have auto-immune diseases, I have always avoided botox, although some say it is safe, I’ve been told otherwise in the past. Thank you again for the great topic and very useful info! ❤️
Frownies are great! Give them a try. I’ve had Botox and it’s fabulous, but I hate the toxin part. When I’ve gotten it, I’ve felt this weird feeling , like it just isn’t good for us. So I am using frownies. I am new to them and so far I am happy. Forehead area. Can’t speak for the other parts. I am in my 50’s , so I am not young. Good luck.
Great video ..thanks! Can sunscreen be applied after the Peter Thomas Eye cream...and be effective? If so, would it still be able to get absorbed into the skin?
Vasseur Skincare also has a face wrinkle pillow that’s way more affordable, although it’s a completely different design.
Face fascia blasting works so well for me! Immediately I see results! I am 39 and see the difference when I don’t do this!
Never heard of this, what is it?
@@lilianwal2385 it is a massage tool that I use for the body, from Ashley Black. It is called a face fascia blaster, it grabs the fascia and releases it , in a way that our hands can’t. There are you tube videos for instruction, but it is amazing for really sculpting out the face… I notice , when I don’t do it, it is just a favorite of mine! I always have people shocked when I say that I am 39, everyone thinks I am in my late 20’s and early 30’s
I’ve used the frownies for 11 years now! A must have!
I’d love to see a haircare video from you, even though your channel is all about skincare.
Do the fronwnies irritate skin? What is your method of application?
@@rebeccayoung1833 it never has irritated my skin. I just spray a little water on it, apply, and hold for 10 seconds or so until it’s dried.
@@mrsp2188 nice! Where did you buy them?
@@coralijorda6405 Amazon
I bought Frownies, but does anyone know if they work overnight? Do we use our facial muscles that much at night?
Wow! Amazed to see this. A side sleeper, I have been trying to retrain myself to sleep on my back - 8 days in, and it is very tough going. I am successfully staying on my back, but am not getting much sleep at all.
I would guess that the sleep n glo would help stop the upper lip creasing I am getting, but maybe is not going to stop face crease due to gravity pulling a chubby cheek down? How do you doublecheck it is going to work? a mirror?
Such good information. Thank you.
I was going to order this but I thought it was a gimmick. Interesting to hear you've been using it for 2 yrs & really like it. I'm going to wait & see if it goes on sale. Argerline was also called Botox in a bottle & it doesn't really work & def no comparison to Botox
would love to know your thoughts on red/blue light therapy for wrinkles. Love all your educational videos!!
Thank goodness for you
Something else that helps tremendously...I am 70 and have been taking a collagen supplement since August 2022 as well as face message with essential oil in the morning and evening. It has work wonders on my skin and complexion. Finish with a good moisturizer with collagen and vitamin C.
What kind of essential oils? What's your carrier oil?
So, before I learned about frownies and silicone sheets, I used breathe right strips @11s.
For those touting The Ordinary/DECEIM, the company was acquired by Estée Lauder as part of their diverse portfolio of advanced skincare at different price points. I use their flagship night serum and rack up on gifts with purchase.
I am a fan of Ordinary thanks to Wayne Goss.
My personal issue involved misapplication of a mix of products due to lack of information about how to layer them or *not*.
Another issue with the instant topicals- they *work* , but how to apply under makeup?
I always enjoy your videos Dr. Locke !! 👍 Awesome and helpful content!
Love this. I'm all about taking care of my texture. No botox for me. Thank you for your down to earth style. I've been using frowning for years.
Do you put them over whatever moisturizer to you use?
Thank you for sharing this! Trying to retrain myself to sleep on my back rn! X
Would you consider making a video about anti aging devices such as micro current, red light therapy, and more? I’d love to know your thoughts on if you think they’re worth the investment and good alternatives for Botox and filler. 💗💕
I was recommended this video, and I love it! Subscribing now, thanks. I have sleep apnea and sleep with a CPAP machine and mask. What can I do to reduce the lines I get from sleeping with that on? I figure a silk pillow or other expensive pillows like the one you suggested can only do so much if you sleep with a CPAP machine and mask. Thank you!
Can you examine under eye, mouth patches for dark circles and wrinkles, please! Do they work? Best ones?
Please do a video on how to treat or improve vertical lines above the lip.
I am 65 and have a good diet, great health and excellent shape. It's been around 4 years that I am using the pillow ( I sleep on my back around 10 years)and I love it! I also love Botox and I won't replace it with anything. I tried the frownies but I think it's a waste of time especially because you have to place it on clean skin and I love my nighttime routine and can't stop my tretinoin even for one night.
Thanks for being so honest ! You rock🔥
So blessed I found you, I was planning to get Botox, but after watching your video I changed my mind. I am planning to do everything you are suggesting here. Thanks so much for your sincerety.
excellent info thanks
Great tips!!! I already was doing the tip where you facial muscle train so when I work out I use frownies and wear a hat 🧢 so no one can see my forehead is taped 😂 anyway I lift weights so I was tending to wrinkle my 11s a lot! Not anymore!!! Stand by that tip! It all adds up!
That’s really smart! I always get “ super focused face “ while I’m jogging or cycling and clench my jaw super tight so yeah… that’s prob a god time for me to wear them.
I have been sleeping with a neck pillow, like one you travel with, for 7 or so years. LOVE IT! I am a side sleeper due to having a bladder prolapse and can no longer sleep on my back. A nurse at my Dermatology clinic suggested it and it works.
What's the name of the pillow?
Would love your thoughts on thread lifts! Are the results worth it? Are the issues in having the procedure done multiple times?
I am focusing on doing as much as I can with skin care AND being mindful of how I move my face. I used to constantly lift my eyebrows, but I taught myself out of that. It is such a simple concept that nobody is talking about even though it can give you really good results. Probably because you can't sell anything off of that. At the same time, effective skin care makes sure that my skin stays elastic so that the smaller movements of the face don't necessarily even cause a wrinkling effect. I am 31, and I have even been asked if I've had botox since my forehead is so smooth. Well, just once, but I do hold that as a victory. 😂
Just give it 30 more years. 😂.
Thank you...great videos!!
Love your content❤❤
What’s good for under eye wrinkles?
Could you please do a video about masks (clay, collagen etc.)? Are they effective? Thanks.
“It’s okay to look like a human” well said, what a queen. Everyone online looks the exact same these days
OMG! mine r "sleep lines"! one on forehead, one by mouth. Now I know why! thanks!!
Do you think Frownies would work on chest wrinkles from side sleeping? They are so horribly aging.
I was hoping you were going to talk about frownies!!! I love them❤
What is your application? Treatment after removal? Serums?
Any irritation?
@@rebeccayoung1833 I use them at night on my forehead as I m a side sleeper, my skin is sensitive and I have no irritation. My forehead does look smoother,more relaxed in the morning, I see a noticeable difference. I put them in the forehead area thats starting to get lines. I put it on after my night cream etc. I tried them on corners of mouth while sleeping but they don't stick for me, but I'm a really bad side sleeper.
Love this… I love the mindset regarding the aging process. I am not into an anti aging regimen… I prefer a graceful aging regimen ❤
We can have both with a couple of non-invasive lifestyle changes. 😊
@@howlingwaters2741 agreed:)
I love the style of your videos lots of info❤
Thank you!
Hi Doc, can you suggest products that are available in India too ?
Do you have a video for sagging neck skin?
I think you look beautiful and even more so because you don't get botox and fillers. I always assumed when I got to be the age I am (43) I would be doing this stuff but honestly it doesn't seem worth the risk. Having an autoimmune condition I have to be more careful so it's nice to see that not everyone feels they have to get procedures to look nice.
My mother has never had one procedure. She wears sunscreen and is modest with sun exposure and eats well and looks amazing at 55. What I see most in her is how she just appreciates herself and isn’t constantly worried about aging. She is beautiful period. It’s not age dependent. Lifestyle and eating well are huge. All my aunt in their 50’s look amazing because they laugh and enjoy life and eat well. I hope to have that same spirit and it just is so beautiful.
She looks too young to need any.
I’ve gotten Botox for years and some fillers years ago, so what?
There’s no difference in getting a few facial procedures to look better than getting your hair colored, cut and styled to look better or anything else beauty-wise.
I agree that this derm looks normal and in a good way! Those of us with certain chronic health issues need a good provider who will say NO, even when you want them to say YES. I'm in my late 40s, but never really wrinkled and only get fine lines around my eyes when I smile for the most part. But, I started to get a "1" between my eyebrows that I could see all the time a couple of years ago and asked my provider how much Botox would cost to fix that (it's only around $100 USD to treat that area). However, I have severe dry eye and a genetic connective tissue disorder, so we discussed it further as I was worried about adverse reactions I'd read about. Botox can cause dry eye in normal people and with my defective collagen, who knows where the Botox could end up migrating to. She asked if I could live with even drier eyes for 3 months (NO!) and was really pushing me against getting anything injected for my "fine line," which made me feel a little better as it seems like an etched in wrinkle on my face that makes me look angry and old. So, I filled the Rx for tretinoin 2 years ago, which doesn't do much IMO, and more recently bought an inexpensive LRP hyaluronic acid serum that helps to plump up the line (now turning into 2 lines :/) and make it less noticeable. I also try to not frown, but it's something I tend to do when I'm reading, thinking, or listening intently. I'd try more skin care products (the Peter Thomas Roth one was mentioned by my provider as her nurse uses it), but I also have eczema and the eye area is really susceptible to rashes so I only use an ultra-gentle LRP Toleriane cleanser and moisturizer on and around my eyes (well, I do use tretinoin around my eyes--yikes--but honestly my fine lines are just getting worse). I don't think I'm going to stop smiling or laughing, so that's that I suppose. *LRP = La Roche Posay (which I've used since my mid-30s and my sensitive skin loves it).
it is beautiful and it is beautiful that you see that . don't change @@krystiesolfyre5340
ja ja!! funny!
you look incredible!
I have used Botox a few times and it has worked great. I guess I'm lucky cause it lasts slightly over a year. No kidding... my wrinkles stay away for over a year any time I use Botox.
I know derms and others say you should sleep on your back but sometimes that's just not easy. I guess the Sio patches would also be similar to Frownies.
Agree! It is very difficult to sleep on your back. I am using 2 hard and high pillows under my knees and it is working almost 95% of the nights, I woke up laying on my back. Highly recommend it if you don't want to invest in the pillow that the doctor recommends. If I don't see improvement in my under eyes vertical wrinkles then I will try the expensive pillow.
What’s your thoughts on dermal fillers for acne scars particularly ice pick scars?
Can you share a more affordable alternative to the anti aging pillow?🥺❤️
Take 1 thigh-high stocking or the equivalent (1 leg of cheap pantyhose), place 1 tennis ball on either side of a 6 or 8 inch gap where your neck would be, and tie them off to secure them. Use on top of your pillow of choice.
Do you do any treatments like laser, IPL or peels to maintain your skin?
How is Tretinoin not on this list. Should be #1
Is it good for wrinkles under the eyes?
@@SplashWaveBeatsabsolutely
because its literally not an alternative and if your tretinoin paralyses your face you should see a doctor
#1 should always be sunscreen
@@casnumbernotfoundTretinoin causes facial muscle paralysis?
Hello!
I can not find the links for the products you suggested. Could you send the product selection to me please?
Thank you,
Lollie
Dr Locke, can you use hydrolornic acid and a retinol product at the same time?
I use the Sudden Change under eye serum.. takes a little practice but it works and cheaper
I've been to a dermatologist yesterday because I noticed that I start to get wrinkles under my eyes and near my mouth (nasolabial). First she only recommended pricy procedures like vampire lifting and fillers for the wrinkles around the mouth because I said directly that I'm not interested in Botox. But after she recognised that I'm kinda informed she said, that the most important thing is a good skincare routine. I would never touch fillers, because a doctor and friend of mine told me years ago, that the product builds up easily and doesn't dissolve on its own. No doctor would tell you that voluntarily if they want to sell you that pricy bs. And it's infuriating that they directly recommended fillers even if the wrinkles are fine like mine.
Sleep and glow; How am I gonna do it f I have to sleep mostly on my tummy due to hip/pelvis issue? Does it work this pillow?
Hi. One doctor fill high lead with sculptra and it's make 6 hard nodules. How can it be fix? Thanks
What can help with neck wrinkles?
So the Peter Thomas Roth eye cream doesnt anti age and give long term benefits?
What do you think of the results from PRP. I know it’s expensive but want to know what you think of the results (instead of fillers) 😊
I feel like my muscular disease that makes me very weak and general lack of facial expressions will really help prevent wrinkles. lol. Staying out of the sun for the most part since I was in my mid-teens, recent addition of SPF 50+ sunscreen and tretinoin, and being a nonsmoker should also help.
I would love to see a review on "Botox in a bottle"
It's fabulous
I have been using the patches and kinotapes at night :) they definitely help.
Hello doctor i have a problem kindly help me,i have acne holes in my skin and i want to heal them im turning 26 in march do i start using retinol syrum in this age and this is effective for me???