How To Cure Your Fears Forever | Manoj Vasudevan, World Champion of Public Speaking 2017

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  • čas přidán 26. 08. 2019
  • Manoj Vasudevan leads a global mission to help 20,000,000 people to overcome their fear of public speaking. In this talk, he shares a 3 step framework you can use to break free from the fears that are holding you back.
    // About Manoj Vasudevan
    Manoj Vasudevan is an internationally renowned Next Level Leadership Readiness Expert who helps executives and entrepreneurs to breakthrough to the next level of their career, business and life. Manoj is the author of the international bestseller Mastering Leadership The Mousetrap Way. He is also the 2017 World Champion of Public Speaking and Founder of Thought Expressions.
    //
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Komentáře • 453

  • @aniig3969
    @aniig3969 Před 3 lety +67

    The more you see
    The less you fear
    The less you fear
    The more you do
    -Manor Vasudevan 💙

  • @pratikghosh1995
    @pratikghosh1995 Před 4 lety +94

    1.Expect the best ,even if u fear the worst(imagination, anticipation).
    2.exposure -start taking action.

    • @ManojVasudevan
      @ManojVasudevan Před 4 lety +10

      Expectancy.
      Exposure.
      Experience. The key here is - either build experience and expertise yourself or just shed ego & ask for help! Ask someone who has the necessary experience and expertise so that you dont have to reinvent the wheel or waste anymore time - because time is the most precious resource we have.

  • @user-is3zg5fe6m
    @user-is3zg5fe6m Před rokem +6

    The key takeaways for myself:
    All people have fears. Most fears are learned, and they could be de-learned.Especially for the public speaking.
    To overcome the fears, follow the 3E pattern: Expectancy, Exposure, and Experience.
    Thanks for the inspiring speech.

  • @StephenObiero
    @StephenObiero Před 4 lety +91

    I am Mr. Summary: Take home is: We learn our fears and we can unlearn them by getting favorable Expectancy, Experience, Exposure..

  • @champskills5245
    @champskills5245 Před 4 lety +140

    The more you see the less you fear, the less you fear the more you do 👍

  • @xavierwilliam688
    @xavierwilliam688 Před 3 lety +9

    I think that the biggest fear is the fear of failure. That is what we have to overcome.

  • @arlinegeorge6967
    @arlinegeorge6967 Před 3 lety +2

    Manoj Sharma ! Great great talk. We indians are... Thank you, bless you. All your dreams come true.

  • @mohameduzair
    @mohameduzair Před 4 lety +39

    14:50 3 E's to Fear to freedom loop.
    1. Expectancy
    2. Exposure
    3. Experience

  • @rajunagial3883
    @rajunagial3883 Před 3 lety +2

    Marvellous talk and information

  • @therevolution1615
    @therevolution1615 Před 3 lety +5

    Great, helping myriads of people to come out from their own self made fear to freedom.👍👍👍👍🙏🙏🙏🙏

  • @zarghona7491
    @zarghona7491 Před 4 lety +82

    I have always had fear of speaking to people in the room or in a group of small meetings that is not even major public speaking 😂. I hope I can teach my self to get rid of this fear one day.

    • @nafaa-news
      @nafaa-news Před 4 lety +13

      There are seven days a week and one day is not one of them. Start today.

    • @zarghona7491
      @zarghona7491 Před 4 lety

      Nafaa Boutefer agree 👍

    • @manjarisivakumar3279
      @manjarisivakumar3279 Před 4 lety

      I have the same

    • @srivasudev
      @srivasudev Před 4 lety +6

      @@manjarisivakumar3279 if you have authentic knowledge on some aspects automatically you will feel confident and fear will go away from you manjari!

    • @manjarisivakumar3279
      @manjarisivakumar3279 Před 4 lety +1

      @@srivasudev very true...iam working hard on my profession to gain confidence...thanks for your kind words

  • @Thegaoat
    @Thegaoat Před 4 lety +6

    I suffer from very bad anxiety I just started a new job and I really needed to hear this.

    • @IdeasInspiration
      @IdeasInspiration  Před 4 lety

      Glad you found this video useful and hope the new job is going great.

  • @indian3197
    @indian3197 Před 4 lety +54

    I would say keep no expectations. Just act.

  • @hudsonj995
    @hudsonj995 Před 3 lety +29

    "If you fall in love, you can name your child after me" jus nailed it.

  • @anderwmaetdeng.greatmanina3984

    I always admired when seeing Manoj speaking

  • @tara90725
    @tara90725 Před 4 lety +11

    Sir Thank you for your valuable speech

  • @ebenmonic5748
    @ebenmonic5748 Před 3 lety +4

    I just love the talk..

  • @sankaranj
    @sankaranj Před 4 lety +11

    The More you see, the less you fear and The Less you fear, the more you wanted to do... - Powerful Statement...

  • @anumagar2627
    @anumagar2627 Před 3 lety +2

    I am watching this same video for many times as i cannot stop myself coz u spook so well and its really interesting.. ......

  • @amirasheed2415
    @amirasheed2415 Před 3 lety +5

    I am learning a lot from your presentations. Thank you dear sir.

  • @rimshamagsi4303
    @rimshamagsi4303 Před 4 lety +9

    very nice lecture Mr. Manoj

  • @haqueshahidul8003
    @haqueshahidul8003 Před 2 lety

    It's a great way to change the man life of fear in the world class presentation for the man.

  • @olufolahanfaseyitan193
    @olufolahanfaseyitan193 Před 3 lety +6

    This changed me and from now will do more . Thank you so.much for this recalibration exercise.

  • @nour8563
    @nour8563 Před 4 lety +42

    Well said manoj! I would definitely jump up with you on the stage very soon!

  • @Allinone-yj5ne
    @Allinone-yj5ne Před 3 lety +1

    Just awesome 👍✌️👍

  • @user-ce9fu7zi1w
    @user-ce9fu7zi1w Před 3 lety

    Tq sir you changing many people

  • @smritituteja900
    @smritituteja900 Před 2 lety +3

    As a teacher - my experience says that affection drives away from children in the class! *Strictness invites fear and creates distance between the teachers and students!!

  • @sarfarazali3622
    @sarfarazali3622 Před 4 lety +13

    Sir very nice the way you present in front of odiance.I have also this problem which is fear of public speaking . Now i am very motivited after watching your video and i try my best . Thank you fron pakistan.

    • @ManojVasudevan
      @ManojVasudevan Před 4 lety +1

      You are welcome. I plan to post more videos on my channel later. Subscribe and stay tuned.

  • @PDclassesManojsharma
    @PDclassesManojsharma Před 4 lety +29

    Appreciation from Manoj 👌

  • @MentalHealthwithFalakNiaz
    @MentalHealthwithFalakNiaz Před 4 lety +13

    Mental health is the real wealth, very well explanation

  • @Morganroyle
    @Morganroyle Před 4 lety +3

    Super enlightening. Thank you so much sir ☺

  • @sagorsamitroy6541
    @sagorsamitroy6541 Před 4 lety +3

    Fantastic stories, Thanks

  • @davisayugey5398
    @davisayugey5398 Před 3 lety +1

    FANTASTIC,,,❣️❣️

  • @selvaselva-tg1zy
    @selvaselva-tg1zy Před 4 lety +10

    I enjoy to listen your speech. Thank you so much sir

  • @Sid-bc7oj
    @Sid-bc7oj Před 4 lety +5

    Thank you very much for providing kind of information....I have learnt a lot from you.... Keep it up sir

  • @nandita0203
    @nandita0203 Před 3 lety +2

    Yeah,the minute of you said fear of public speaking..I can totally relate it sir with myself

  • @nikhilanand1541
    @nikhilanand1541 Před 4 lety +4

    When he asked "What's the biggest fear in the world ?", I guessed it as public speaking and it turned out true!

  • @Enterprise-Architect
    @Enterprise-Architect Před 3 lety +3

    The greatest fear people have is fear of death! When one is able to overcome the fear of death then no other fears matter in this world...

  • @johnsajis9664
    @johnsajis9664 Před 3 lety +2

    Really this speech is inspiring and knowledgeable 👍

  • @eliadamokwena4812
    @eliadamokwena4812 Před 4 lety +1

    AMAZING!!!!

  • @happyzone4532
    @happyzone4532 Před 4 lety +3

    Great personality 💕💕💕

  • @anumagar2627
    @anumagar2627 Před 3 lety +5

    Wow!!! really u are a good speaker.... In love with your confidence....❤❤

  • @arifali6762
    @arifali6762 Před 4 lety +3

    Great info

  • @shehwardhuny1055
    @shehwardhuny1055 Před 3 lety +1

    Nicely explained make lot of sense

  • @ushanouduri
    @ushanouduri Před 4 lety +6

    Excellent

  • @vijaysharma0076
    @vijaysharma0076 Před 2 lety +3

    Wonderful speech 👌🏻🔥

  • @1953sharoha
    @1953sharoha Před 3 lety +4

    Brilliant Sir. I want to be coached by you in public speaking .

  • @AVZ24
    @AVZ24 Před 4 lety +4

    i want to see and feel the freedom, from now on im not scared or have fear to what world might bring i will face the challenges to achieve my dreams. thank you sir for your video

  • @abhilashyt7115
    @abhilashyt7115 Před 4 lety +5

    Afraid of deaths friends or family member
    After getting colds hands and gas trouble in stomach to nerves,after watching this video helps me to be brave .no fear slowly going better.Thanks to him

  • @komaljain8014
    @komaljain8014 Před 4 lety +7

    Nicely Explained..👍
    Yes.., I have experienced "EXPOSURE". More i see, my fears gets lessened to great extent and i get inspired to do any act just by an Observation and Attention towards it. Thereby helping me to combat the balance of fear.
    Thanks for this Video Sharing.👍🙏🙂

    • @shyaaammeneen63
      @shyaaammeneen63 Před 3 lety +1

      Do anilom Vilom meditataion for 10 minutes early morning and night. Meditation reprogrammes the mind. Watch "Anilom Vilom video on you tube. Make meditation part of your life. Life transforming.

  • @amituniyal3412
    @amituniyal3412 Před 4 lety +16

    I was afraid of water and many times I refused to take bath but when I took the responsibility of my life ,I m loaded with the confidence and I take bath from the cold water even if it's zero degree temperature!!! I m Happy and full of gratitude to God for giving me the strength which has change my life. Now I feel positively 24×7... Thanks God

  • @girigiri2167
    @girigiri2167 Před 4 lety +1

    You are welcome 💓 Manoj ji 🌹 GIRI Coimbatore Tamil Nadu 🙏

  • @suryasurendran2554
    @suryasurendran2554 Před 4 lety +1

    Supbbbbbb sir... It makes me so proud that You are my Alumini....

  • @srinivasancheenu1908
    @srinivasancheenu1908 Před 4 lety +6

    Nice...

  • @sarsadasharathareddy2246
    @sarsadasharathareddy2246 Před 3 lety +1

    Love of nature on this Born on this day

  • @drpyne4628
    @drpyne4628 Před 4 lety +9

    Understanding the message is THE MOST important. Body language of speaker adds a lot to convey the very message in the right way! Mr Manoj has done that. So be receptive in mind !

  • @tabiiwatchfree
    @tabiiwatchfree Před 3 lety +2

    Ma Sha ALLAH!!
    I love what he's saying, Perfect 👌
    Big Big Thumbs Up to Manoj Sharma...
    May Have more success.Ameen

  • @shruthidevadiga8033
    @shruthidevadiga8033 Před 3 lety +1

    Awesome 👍

  • @tittlez1178
    @tittlez1178 Před 4 lety +2

    Great salute sir😍

  • @rajlakshmirajlakshmi1540

    Very inspiring speech.

  • @josuatv8681
    @josuatv8681 Před 4 lety +3

    public speacking really a fear of mine but watching makes me feel better and it help me a lot to overcome my fear.

    • @IdeasInspiration
      @IdeasInspiration  Před 4 lety

      Awesome. Be sure to keep practicing and over time you will sure overcome your fear.

    • @shyaaammeneen63
      @shyaaammeneen63 Před 3 lety

      Jazzeth, Do a public speaking course and secondly do anilom Vilom meditataion for 10 minutes early morning and night. Meditation reprogrammes the mind. Watch "Anilom Vilom video on you tube. Make meditation part of your life. Life transforming.

  • @TheMarketingMan4U
    @TheMarketingMan4U Před 3 lety +1

    Fear is dominating force in life. Fear of disease,failure,disappointing others,or economic ruin.Fear of enemies, thieves , seculars, or multitude of othr possibilities including doubt in ones direction in life.

    • @artwithmamafairybreadd
      @artwithmamafairybreadd Před 3 lety

      Yep..it is damn dominating...but IT CAN BE KILLED....we can kill it easily by learning to CONTROL OUR THOUGHTS....we can make it non dominating if we want to...we just need to be bothered to learn how...let’s not be lazy and KILL THIS BEAST !!!!!

  • @mydivinelife4774
    @mydivinelife4774 Před 4 lety +6

    very useful video i must say. Thanks for sharing !

  • @reennirvana5755
    @reennirvana5755 Před 4 lety +1

    Thank you

  • @dravyadach66
    @dravyadach66 Před 2 lety +2

    Very inspiring speech,Iam a teacher I have been encountering this problem from beginning But when I mingle with students and if audience are known to me it is fine

    • @srivasudev
      @srivasudev Před rokem

      Your name is very interesting 🙏

  • @oisbios
    @oisbios Před 3 lety +5

    i am 13yr old and ur speech gv me an idea to gv my ted talk tom in my school......thank u so much

  • @rooparoopa5552
    @rooparoopa5552 Před 3 lety +2

    Well explained! Really your video inspired me alot..

  • @dees900
    @dees900 Před rokem

    Great video. thank u very much

  • @rahulpagidimarri4677
    @rahulpagidimarri4677 Před 4 lety

    Awesome talk

  • @MuhammadAamir-dj9lg
    @MuhammadAamir-dj9lg Před rokem +1

    This session is for the general public

  • @yesuraj9355
    @yesuraj9355 Před 4 lety +1

    thank you sir

  • @shakhzod6043
    @shakhzod6043 Před 3 lety +2

    This mention for admin!
    Can you upgrade the sound quality

  • @cutekids2745
    @cutekids2745 Před 4 lety +21

    Start the video from 8.20.
    Really Great Effective Helpful advice.

    • @ma-nh9zg
      @ma-nh9zg Před 4 lety

      thanks a lot

    • @shammaideen6628
      @shammaideen6628 Před 4 lety +1

      Better to watch from the beginning. Then it would be more effective

    • @ManojVasudevan
      @ManojVasudevan Před 4 lety +3

      Context is as important as content, for deeper reflection into personal circumstances of listeners. If just three points are given, there is lesser reflection and internalisation.

    • @636jackie
      @636jackie Před 4 lety

      @@ManojVasudevan manoj sir, any plan to come to kerala and take a class ??? I"m a big fan of you....i liked your humorous and effective presentation....

  • @rajbeekie7124
    @rajbeekie7124 Před 4 lety +18

    We have fears because of some irrational beliefs. Yes, we do learn these from our society. Our beliefs create our response.

    • @ManojVasudevan
      @ManojVasudevan Před 4 lety +2

      Only a few will try to find out the root cause of anything. Fewer, try to understand their own programming. Programming is not always harmful, but realisation of our own conditioning helps us to live in awareness, and make informed decisions.

    • @nwankwosoniaadaobi-sonifox1966
      @nwankwosoniaadaobi-sonifox1966 Před rokem

      The more you see is the less you fear and the less you fear is the more you do

  • @lillygray6568
    @lillygray6568 Před 4 lety +2

    This is great,you have changed my steps toward fighting my fear,please help me fight fear completely fro my life,i have this dream of standing before a crowd and raise my voice,speak my all without a microphone and be able to inspire others to fight the fear.

    • @JitPuru
      @JitPuru Před 4 lety

      Great goal. With the right strategy and practice, you will definitely be able to achieve your goal. Keep believing in yourself and be sure to put in the work.

  • @Raja-tt4ll
    @Raja-tt4ll Před 4 lety +4

    Nice Video

  • @naatchiarvel
    @naatchiarvel Před 4 lety +16

    Thank you for sharing this. Expectancy, experience. We can unlearn as we learn something new. What I experienced was that the more interacted with the strange people the more comfortable I am. But I be confident when I interact with them and talk the topics they are interested in

  • @SanjayKumar-xp7bw
    @SanjayKumar-xp7bw Před 3 lety

    Sir very nice explanation 👍

  • @soriebashirbangura4375
    @soriebashirbangura4375 Před 2 měsíci

    Thank you so much . I have learnt a lot ❤

  • @JOJOUNCLEBLOGS
    @JOJOUNCLEBLOGS Před 2 lety

    Great talk.

  • @itsmeprophecy1628
    @itsmeprophecy1628 Před 2 lety

    Expect the best even if u fear the worst.
    The more you see
    The less you fear
    The less you fear
    The more you do.
    Lovely

  • @kunnicodu2
    @kunnicodu2 Před 4 lety +1

    Nice tips

  • @dilseave859
    @dilseave859 Před 2 lety

    I just loved your 15 second exr

  • @santkumarsahpastmemory812

    Thank you graet speech and this is my best speech 😍😍😍

  • @michaelwiberg9173
    @michaelwiberg9173 Před 3 lety

    Fear fear itself🎇

  • @irfanhashim3741
    @irfanhashim3741 Před 3 lety

    Very indrestive

  • @poonamgiharshorts
    @poonamgiharshorts Před 3 lety

    Thanks.. I want to try this technique I hope I 'm best in my all kind of fear...

  • @MegaKOBIA
    @MegaKOBIA Před 4 lety

    GREAT

  • @franciscazeni709
    @franciscazeni709 Před 3 lety +14

    Expect the best even when you fear the worst

  • @kathleenmonsano2926
    @kathleenmonsano2926 Před 4 lety

    Good video Manoj we certainly have to arrest our fears ,just do what you have to do ,pick yourself up and find your voice

  • @dattatraynagargoje8789

    A very nice video of you Sir

  • @MrMirak83
    @MrMirak83 Před 4 lety

    Very interesting tips.. Thanks

  • @God_3712
    @God_3712 Před 3 lety +6

    When I look at people when speaking my mind goes blank. Since I am blind without my glasses I just take them off and speak and all my self consciousness goes away because I don't feel that people are looking at me

  • @SanthoshKumar-rr1kl
    @SanthoshKumar-rr1kl Před 4 lety +31

    I always fear the ghost will come, some illusionary images, and if I am alone, my mind will be active whole night, even if I am tired, I cannot sleep. I know for sure ghost is not there but still my mind will be active whole night

    • @veeydisplay
      @veeydisplay Před 4 lety +11

      Okay, i want you to know one thing, Those things you mention now you really know that they ain't real, but you do fear then, If you want to overcome it,, First you have to stop imagining that they do exist, Don't live on imagination but face the reality, When you look it into a dark room and see some illusionary imagine, First you know that no one is inside the room, then the Images ain't real, Laugh and say i know nothing is there, Stop imagining that someone or anything is there, face the reality that no one is there.. I believe you do understand me,. You will overcome your fear sooner or later.

    • @srinidhi7140
      @srinidhi7140 Před 4 lety +1

      Do some yoga and meditation

    • @BuleKwOfficial
      @BuleKwOfficial Před 4 lety

      @@veeydisplay disagree. Ghosts real.. I seen, many people seen.. Ask Indonesian people ( Are There Ghosts?) trust me.. I never belueved in ghosts, but now. I do.

    • @veeydisplay
      @veeydisplay Před 4 lety

      BULE DEWATA oh men that means you will never kill the fear for real because you strongly make it your fear and not willing to let it go

    • @veeydisplay
      @veeydisplay Před 4 lety

      BULE DEWATA you fear the ghost may come? So tell me how the ghost will come when you have nothing to do with it,. 🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️ do you have any relationship with the ghost? You just imagine and imprisoned yourself on it,. Imagine that it never exist and escape from it

  • @saikrishna7226
    @saikrishna7226 Před 3 lety

    Yeah... Expectancy drives us

  • @BeOutstanding
    @BeOutstanding Před 4 lety +9

    Great
    Content
    Thank
    You
    Man
    1Expectancy.
    Unlearn
    Things will go well instead
    Expect the best
    2Exposure
    do
    3ask

  • @NkhahlisengRamabele-rx7od

    Helpful

  • @horidashdebonath5205
    @horidashdebonath5205 Před 4 lety +3

    Good speech

  • @superhuman4747
    @superhuman4747 Před 4 lety +2

    Raise your hand if u ever had a Fear of something. As u see some people are Even afraid to raise the Hand.

  • @Blossom1992
    @Blossom1992 Před 4 lety +3

    awesome