Asana Breakdown - Marichyasana C

Lalit Kumar is an authorised Ashtanga Yoga Teacher from the ‘Shri K Pattabhi Jois Ashtanga Yoga Institute’. He has a lifetime’s experience teaching nationally and internationally and is a prominent and established teacher in the world yoga community, with a particularly strong following within the yoga teaching community.
Lalit is the Director and Founder of Himalaya Yoga Valley, an international Yoga School providing world renouned Yoga Teacher Training.
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Videography and production by Nikhil Kripalani