How To Never Get Angry Again
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- čas přidán 2. 06. 2024
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Let anger control you, and you will never accomplish anything. You will be too busy getting upset.
But learn to control your anger, and you will free up massive amounts of mental bandwidth. The world will be your oyster. This video will show you how.
✏️ In This Episode:
00:00 The Cost of Anger
00:32 Examples of Energy-Wasting Activities
01:00 Why We Are So Wasteful
01:43 Study Unhappy People
02:14 The "Beginning of Time" Rule
03:14 Own It
Also, check out my comprehensive guide on how to not let things bother you:
nielsbohrmann.com/how-to-not-...
Hi there 👋 If you're new to my videos, my name is Niels Bohrmann. I'm a content creator and life coach. If you like to nerd out about self-development as much as I do, subscribe for weekly videos.
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Something to consider. Thanks for the content.
Thanks for checking it out, Michael. Haven't forgotten about our call, just another busy week.
Been a fan for a long time, great stuff, thanks Niels!!!
Thank you for your kind words, they made my day :)
Finally taking care of me, its not selfish its taking responsibility, and setting boundaries, albeit easy to implement but harder to maintain. Something I heard about along time ago was respecting oneself, would value some advice maybe a video on boundaries/respecting oneself to gain a bit more wisdom. Thankyou for your channel ❤
It's indeed tricky to maintain boundaries. I still catch myself slipping up, after setting them. And you are right, that's a good topic for another video; added it to the list. Thank you for watching, Jacqueline!
Great vid, subscribed
Thank you, David.
Great video, you should have way way way more subs and likes my man, subbed!
Thank you, working on it! Only started a few weeks ago. But so far, it's been a fun ride. And also thank you for subscribing ❤️
"just quit your job!" "just move to another country!" with What Money. what about everyone who's stuck in these shitty circumstances? i get not letting your anger get out of hand, but this isnt self control, its selfish anesthesia. Like one has to get angry and take a stand at some point! anger isnt evil, its part of the human experience and can be a motivator. also i love being a hater after a lifetime of being forced to be Pleasant. id rather try to change my workplace with my coworkers bc none of us deserve it, i want to help people who cant just immigrate their way out of political oppression.
There is obviously no quick-fix answer to that. However, if you are willing to put the time and the work in, you can leave those unpleasant circumstances behind. I know because I did. And I didn't have riches to start with either. If you are interested in learning more about the details, check out my blog article on the subject: nielsbohrmann.com/how-to-escape-the-9-to-5/ I also recommend Harry Browne's book, "How I Found Freedom in an Unfree World." But yes, it takes work. All good things do.
@@nielsbohrmann this is so bogus, you correctly identified the problems with our capitalistic system, but failed to realize that systematic problems need systematic solutions, not to individually escape. if everyone could follow your routes, then who is answering 911 calls? who's janitoring? where are the nurses? how can i raise a family on these models? what about the disabled and otherwise unable to work, who is supporting them? we need more social support that were gutted in the 80s under reagan, and we need workplace rights and unionization to collectively bargain against workplace abuse, not get into crypto (which is a zero sum scam, good lord).
@@gwennorthcutt421 I think you pinpointed the difference perfectly - you believe in systemic change, while I do not. Obviously, historic change does happen (and sometimes for the better). But that's when the time is ripe for it. Most of the time, fighting for systemic change, IMO, is a lost cause:
- Any type of movement you start will soon be riven with infighting.
- You might not see the desired change in your lifetime.
- If you do see change, it will not at all be what you had imagined.
I think most people completely overestimate what can be accomplished on a societal level, but completely underestimate how much freedom is possible on an individual level. I suspect it's a cop-out. It's easier to concern yourself with an abstract entity like "the system" than do the hard work on yourself and become free.
I am aware that I will not change your beliefs via this comment :) And you probably won't change mine. But I still thought I would share - if just to get some viewers thinking about this stuff. These are important questions. Have a great day!
@@nielsbohrmann well, you're right about not changing minds, but you're being very gracious so i do applaud that. i think of it like OSHA rules: they're written in blood. and they're not created by everyone just walking out of the job, but by collective action because such dangers should not be tolerated. i cannot abide by the pessimism because its alternative is giving up.
anyway, this seems like a good point to table the conversation, thanks for listening.
@@gwennorthcutt421 Thanks for having this discussion with me! I enjoyed it.