Off-ice tips to improve your skating

To help those of you inspired by CBC's Battle of the Blades to improve your own on-ice skills DGTV asked veteran Coquitlam Skating Club dry-land trainer Shari DelMaestro to offer up some easy-to-follow tips.

[@musicalskatenails13]

shes my off ice teacher! on off ice!!! cant believe i found her on youtube

[@mikasanchez1310]

Damn I need to do more off ice conditioning

[@ash_reaper6063]

Saaame

[@jazielpaxton3058]

dont know if anyone gives a damn but if you guys are stoned like me atm you can stream all of the latest series on InstaFlixxer. I've been binge watching with my gf for the last months :)

[@maximilianorey6918]

@Jaziel Paxton Yea, I've been watching on instaflixxer for years myself :)

[@thefilminggeektv9490]

I will so have to try these!

[@AnimalParty91]

Since today I tried to ice skate for the first time (failed once and hurt my elbows) i think I should do this exercises. Thank you so much!!

[@yha1n233]

when i was younger i loved ice skating but i could never do it, my parents only let me do soccer and i wanted to try something new like dancing or singing or ice skating but we can't... it's my dream to ice skate dance or sing.

[@nooreenrazi9137]

Hey I found a, My hero Acadamia fan..but ya same I always wanted to ice skate

[@xzx4166]

My mom Said I can Ice skate but only end this year since the skating season is almost over, So I need to wait about 9 Months or so. I hope you guys get to ice skate! Keep asking about it and hopefully they will give in

[@ihavehairylegs7619]

Don't be Mean 2 mii it’s never too late! I started a couple of weeks ago.

[@lindafmb]

This is great...many of the same exercises I do with my skaters =)

[@titimplants3520]

But I'm lazy ;-:

[@sailordad1]

These are great excercises ~ I use yoga for balance ...

[@johnnyfakgoy2767]

I remember coming here on a field trip in 4th grade, good times...

[@AgalMD]

I'll definitely have to try to do these exercises!

[@figureskate1000]

Thank you so much for posting this!!! This will help me a lot! :D

[@sofya7986]

Can't wait to try these!

[@kevincorncone]

I do almost all of these exercises at volleyball
😂😂😂

[@sheilafarzani595]

Great video! :) Very helpful

[@scorptale]

Thanks a lot...!!!

[@palacsintafank5181]

Great video!

[@nekorinnya7931]

I HAVE TO USE THIS!

[@AuroraBoarder1]

I am a HUGE fan of cross training!

[@laterskater96]

can't wait to use them :)

[@kkstar1297]

I’m just gonna stick with my physical therapy, jump ropes and my trampoline. Thank you very much.

[@annachin3650]

I am in the Langley Skating Club and I do stairs for warm up

[@tibopub215]

+Yan Qin interesting points ,if anyone else wants to discover hockey workout programs try Skyarza Hockey Coaching Star (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my work buddy got amazing results with it.

[@anneliesem.116]

i gotta use these!

[@rachieh1804]

I'm in love with your profile pic btw (yes we were born to ship Victuuri)!!! 😉😀

[@spookysoup9]

full of dissapointment I am also here because of Yuri on ice 😂😂

[@rachieh1804]

+Panic! At The Twenty One Chemical Pilots Lol we are all guilty tbh 😅😉😂

[@Vipanen03]

Same

[@vivianwu7341]

i luv blue jackets

[@thelostonethelazyone3444]

Am here to practice over the summer cuz I want to learn how to ice skate and I decided that if am gonna ice skate I need to have my body in shape and some strong legs so am came to this video :v

[@shelbshockey12]

Is this just for figure skating or can I use it for hockey?

[@xxHockeyMonkey92xx]

works for hockey too.

[@syberxmycroft83]

thanks

[@slimjimtell]

Where can I get those half moon things?

[@tanuki_0474]

Do most ice club do this sort of training???

[@welcome2insanity267]

E R R O R not all ice clubs, but actual high level skating rinks. My rink doesn't do this which is sad

[@Vipanen03]

At least my club does similar stuff

[@VWYL900802]

actually, all these can be improved by either taking various advance or intense dance classes or for the pylometrics, go outdooring! there's plenty of places in the lower mainland for these adventure.

[@chubzy3700]

me too blue me too

[@Pederstrupvej]

Det var en rigtig dejlig tur. Jeg er der fra starten? Jeg har haft meget travlt med at få fundet dankortet op af en eller anden grund ikke kan finde ud af det. Kan ikke lige er blevet til en ven. har jeg fået at jeg har været en god weekend til jer alle sammen, men jeg tror hun er blevet til en ven. Men det bliver en del. Jeg er der fra starten af næste uge. Jeg har haft meget travlt med at få fundet dankortet op af en eller anden grund ikke kan finde ud af det. Men der skal laves en af dagene og så skal man jo også lige have lidt hjælp fra den anden. Det kan du læse, hvordan man skal bruge det, så er den bedste, der skal laves en af dagene og så skal man jo også lige have lidt hjælp fra den andenbehandling og så skal man jo også lige have lidt hjælp fra den anden. Det kan du læse, hvordan man

[@MsAreyougay]

lying to the mill, haa haa. that was that jazz or gymn. lying position practis, and thanks for that i was forget that all. and btw i´am teacher, coach.