Rockport Walking Test: The best beginner's VO2 max test!

Sdílet
Vložit
  • čas přidán 27. 08. 2024

Komentáře • 15

Další v pořadí
Automatické přehrávání
VO2 Max: The #1 health and survival indicator? Test yourself!9:11VO2 Max: The #1 health and survival indicator? Test yourself!
VO2 Max: The #1 health and survival indicator? Test yourself!Why I Exercise
zhlédnutí 91K
Improve your VO2 max without wasting time or risking injury.7:42Improve your VO2 max without wasting time or risking injury.
Improve your VO2 max without wasting time or risking injury.Why I Exercise
zhlédnutí 6K
Have we been aging too quickly?10:18Have we been aging too quickly?
Have we been aging too quickly?Why I Exercise
zhlédnutí 10K
The kindhearted bunny officer helps the disabled!#spiderman #Harley Quinn00:20The kindhearted bunny officer helps the disabled!#spiderman #Harley Quinn
The kindhearted bunny officer helps the disabled!#spiderman #Harley Quinn超人夫妇
zhlédnutí 24M
Proč první Deadpool nemĕl ústa? #deadpool #wolverine #shorts01:00Proč první Deadpool nemĕl ústa? #deadpool #wolverine #shorts
Proč první Deadpool nemĕl ústa? #deadpool #wolverine #shortsNerdFix
zhlédnutí 242K
NA toto se úplně ZAPOMÍNÁ! 🙅🏻‍♂️🤯00:58NA toto se úplně ZAPOMÍNÁ! 🙅🏻‍♂️🤯
NA toto se úplně ZAPOMÍNÁ! 🙅🏻‍♂️🤯Peca
zhlédnutí 187K
S Tary Drinkem máš šanci si plnit sny! 😝01:00S Tary Drinkem máš šanci si plnit sny! 😝
S Tary Drinkem máš šanci si plnit sny! 😝Tary
zhlédnutí 509K
The Modified Harvard Step Test for VO2 Max3:22The Modified Harvard Step Test for VO2 Max
The Modified Harvard Step Test for VO2 MaxPhysiotutors
zhlédnutí 62K
The BEST Exercise for Healthy Shoulders (Ages 50+)7:35The BEST Exercise for Healthy Shoulders (Ages 50+)
The BEST Exercise for Healthy Shoulders (Ages 50+)HT Physio – Over-Fifties Specialist Physio
zhlédnutí 287K
VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?!11:18VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?!
VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?!NJ Sport Science - Nick Jankovskis
zhlédnutí 276K
How Accurate Is VO2 Max On Smartwatches?12:47How Accurate Is VO2 Max On Smartwatches?
How Accurate Is VO2 Max On Smartwatches?The Running Channel
zhlédnutí 887K
This easy test gives you an accurate fitness score.6:56This easy test gives you an accurate fitness score.
This easy test gives you an accurate fitness score.Why I Exercise
zhlédnutí 1,8K
How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew Huberman5:37How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew Huberman
How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew HubermanHuberman Lab Clips
zhlédnutí 973K
Self Test VO2max - 2 easy methods5:02Self Test VO2max - 2 easy methods
Self Test VO2max - 2 easy methodsAlways Another Adventure
zhlédnutí 82K
How to Do a Fitness Assessment | Personal Training Assessment | Forms Included!13:55How to Do a Fitness Assessment | Personal Training Assessment | Forms Included!
How to Do a Fitness Assessment | Personal Training Assessment | Forms Included!Sorta Healthy Trainer Education
zhlédnutí 166K
Why Old People Can't Jump (and How to Improve)17:39Why Old People Can't Jump (and How to Improve)
Why Old People Can't Jump (and How to Improve)Upright Health
zhlédnutí 492K
ОСКАР СБИЛ ЛЕРУ С НОГ 🥴01:01ОСКАР СБИЛ ЛЕРУ С НОГ 🥴
ОСКАР СБИЛ ЛЕРУ С НОГ 🥴HOOOTDOGS
zhlédnutí 9M
O ka ne ka se gu 초등학생이춘다면??? #춤추는곰돌 #춤추는곰돌의랜덤댄스 #dance #댄스 #kpop #okanekasegu #mamushi #hiphop #춤00:19O ka ne ka se gu 초등학생이춘다면??? #춤추는곰돌 #춤추는곰돌의랜덤댄스 #dance #댄스 #kpop #okanekasegu #mamushi #hiphop #춤
O ka ne ka se gu 초등학생이춘다면??? #춤추는곰돌 #춤추는곰돌의랜덤댄스 #dance #댄스 #kpop #okanekasegu #mamushi #hiphop #춤춤추는곰돌의 랜덤댄스
zhlédnutí 24M
Ondřej Novotný - GELNÁROVÁ JE HODNÁ HOLKA, TRILOGII VYHRAJE KARLOS,PRODALI JSME 17.000 LÍSTKŮ ZA DEN1:30:59Ondřej Novotný - GELNÁROVÁ JE HODNÁ HOLKA, TRILOGII VYHRAJE KARLOS,PRODALI JSME 17.000 LÍSTKŮ ZA DEN
Ondřej Novotný - GELNÁROVÁ JE HODNÁ HOLKA, TRILOGII VYHRAJE KARLOS,PRODALI JSME 17.000 LÍSTKŮ ZA DENVláďa Kadlec - EXPERIENCE
zhlédnutí 171K
Guys help!, She won't stop🥹😂 @isabellaafro Credit: @JasminandJames 🫡 #dance #trending00:13Guys help!, She won't stop🥹😂 @isabellaafro Credit: @JasminandJames 🫡 #dance #trending
Guys help!, She won't stop🥹😂 @isabellaafro Credit: @JasminandJames 🫡 #dance #trendingJaymondy
zhlédnutí 12M
DRAMA MR.BEASTA46:22DRAMA MR.BEASTA
DRAMA MR.BEASTAVidrail
zhlédnutí 391K
The dog made the right choice#Short #Officer Rabbit #angel00:33The dog made the right choice#Short #Officer Rabbit #angel
The dog made the right choice#Short #Officer Rabbit #angel兔子警官
zhlédnutí 30M
C’est qui le plus fort 😂00:18C’est qui le plus fort 😂
C’est qui le plus fort 😂Nicocapone
zhlédnutí 10M
Disgust Doll 🥦00:58Disgust Doll 🥦
Disgust Doll 🥦PIRANKA
zhlédnutí 30M