B 12 ৰ অভাৱৰ বাবে হব পাৰে এই কেইটা ডাঙৰ বেমাৰ || কি খাদ্য খাব লাগে || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@adityagondhiaokpp.6320]

বহুত বহুত ধন্যবাদ বাইদেউ ।স্বাস্থ্যৰ উপযোগী আৰু দিবনে এনেকুৱা ভিডিৱ।

[@AAMIRKHANAHANAOFFICIAL]

Deficiency going to impact in body big amount of nutrients insufficiency. They will be found any kind of diseases..

[@user-mx8mz1pd4t]

এই সমস্যা টো মোৰ অলপ সুৰূৰে পৰা আছে,,
বহুত ভাল ভিডিও এইটো

[@bidyutize]

Khub bhal important topic...from last 2 years moi bhugi aasilu b12 deficiency. ..doctor has prescribed as per medication..thank you baideu

[@AEI__CO_SagarikaBuragohain]

Thank you mam . Apunar vidiobur Sai bahut upokrito hoisu aru bahut nojona kotha janibo parisu .

[@binodbujarbaruah]

Madam.
I am availing your valuable programme very frequently and very useful. Please continue it.

[@chandramallikakhanikar1517]

প্ৰায়ে চাওঁ আপোনাৰ ভিডিঅ' বাইদেউ, উপকৃত হৈছো । আন্তৰিকতাৰে ধন্যবাদ বাইদেউ।

[@rejiabegum2355]

সুন্দৰ পৰামৰ্শৰ বাবে অশেষ ধন্যবাদ ।

[@mridulrajkhowa2745]

So important video for Human life..thanks maam

[@bulbulisarmah1530]

ধন্যবাদ বা মঙলদৈৰ পৰা আপোনাৰ কথা খিনি শুনি বহুত ভাল লাগিল ❤

[@bulbulisarmah1530]

ধন্যবাদ বা

[@mrinmoykalita2992]

বহুত ভাল লাগিল

[@himashreedutta77]

Ma'am mur aji 1week dhori haat bhori bhitori bhitori koponi uthi ase continue...okol xui thoka kon xomoy he gom napau nhole mur gatu anytime beyai lagi thake.. akebare durbol..bp low ase.. blood test korute everything ok buli koise.. haemoglobin 11.6 ase.. vitamin d olop komi ase koise..atia ki korile moi bhal pam ma'am..dorob dse khaisu aji 4din hol bhal pua nai.. ma'am please kindly suggest koribosun moi kenekua doctor k dekhale bhal pam..atia medicine doctor k dekhalu..mur ai problem tu last 4years r pora yearly abar abar hoi ase..ki koru bhabi pua nai ma'am.please reply koribo ma'am,🙏🙏

[@Abduljalil-yv8qx]

বহুত ভাল কথা কলে বাইদেউ।

[@padmakumari3274]

Veryphid information panki ba. Thanku

[@user-ru6du4mv9u]

বহুত বহুত ধন্যবাদ আপোনাক।

[@rinadevi7737]

Very valuable information for health

[@KamalaKantaBorah]

Thank you for your good guidelines.

[@munbora8050]

মেম মোৰ কাৰণে বহুত দৰকাৰী কথা কলে ধন্যবাদ ❤❤❤

[@smritidutta5276]

Thank U for your valuable information

[@dipakkalita9267]

Thank you so much for your valuable information 💖

[@momisonowal9764]

Bht bht dhonyobad mam. 🙏😍

[@arunasaikia9066]

Thank you for your informative video ❤❤❤

[@pranitadaskakati3863]

Thank you ma'am jonowar babe.

[@debaborahdebo]

ভাল লাগিল বাইদেও

[@ApsanaSultana-js1uy]

Sukriya mam apunr video Sai moi khub val pau.

[@majulinasoni4024]

Val lagil baidew kothakhini janibo pari.

[@mondirabezborah9457]

Dhanyabad Baideo .

[@swapnaroy5134]

Bht Val lagil baidew video tu sai ❤bht kotha janibo pari
Baidew mur ata question ase ..?

[@jayantabhattacharjee8871]

Thanks Dr.Sharma.....👍

[@HPERSON-ry6yw]

Most helpful information.

[@user-sr3iu8jc4z]

Thank you so much

[@kabitakk5245]

Dhanyavaad baideo🙏

[@anitakeot3795]

Thank s mam.

[@user-ki1ih9bh1z]

God bless you

[@user-pv7mt3ev3u]

Thank you bydow👍

[@chanumonisarmah9721]

Good information ❤

[@KrishnaBorah-mn3dv]

Thank you so much ❤

[@bandanabhuyan4881]

Very nice information❤

[@nilimachakrovorty7818]

Thank you so much ma'am ❤️

[@ruma_s]

Thank you bhal lagil 🥰🥰🥰

[@ManjuDevi-md6eq]

Thank you

[@sanowarabegum4481]

Thank you madam 👍👍❤️❤️ Baihata chariali .

[@mainabaruah8374]

🙏Ba mor hat dokha rati xui thakile jin jinoni dhare kiyo hoi janaboson🙏plz rple

[@PallabiLahkarKalita]

Thank you ma'am

[@smitabora3437]

Thank you 🙏

[@munmisaikia9172]

Baidiu.mue bhut denr pora athu bekh hoi ki kribo lagebo

[@TinaMorang-qv7rj]

Neem Tita besi kuwar pisot pet bikh hole ki koribo Lage plzz video dibo su

[@suravispakghor4443]

Jani VL lagil Mam ❤️

[@runumadasroy7239]

Thank yuu mam.

[@monjuladas7055]

Thnq maam❤❤❤

[@purobeegogoi1343]

Oti uttam, ❤❤you

[@dhrmashrideka7064]

বহুত ভাল ভিডিঅ দিলে মেম।

[@user-of7nr7zu4d]

Thank you so much mam

[@ManjuKoch-zj8vg]

Thank you❤🌹 ba

[@JunaliPeguKutum]

Thank you mam❤

[@user-kj7dd4yy4g]

Thanks Ba

[@manashikalita5151]

Baidew Apple cider vinegar Tu keneke khai jonabasun...

[@PonkhiSharma]

1 glass panit 1 spoon Milai khabo. khai uthi ba khali petotu khabo pare .. 3 maah khai eri dibo aru weekly 3 din khabo

[@dimbeswartalukdar6249]

Thanks mam

[@subhajitboraik6158]

Bai dew Mur kahile blad ulaise ki korile val hobo please help ata korok

[@RumiBaruah-wv4jy]

Very nice👌👌👌

[@pratibhadeka1305]

Thanks.mam

[@leenamoni9511]

শেষৰ লক্ষণ কেইটা মোৰ হৈ আছে,বৰ উপকৃত হলো❤।

[@monjuchutia8791]

Congratulations

[@BinuBoruahgogoi]

Good mam

[@mancheedutta3919]

Mohan dutta❤

[@nanditabaniabania389]

G6pd deficiency hole ki hoi.

[@rajibkumargogoi2046]

any supplement for deficiency of b12

[@harkamayalimboo5523]

👍👍👍

[@aratilekharu3991]

❤❤❤

[@chandidas6533]

ডঃ মেম আপোনাৰ ভিডিও বোৰ চাই বহু নজনা কথা জানিছো, ধন্যবাদ

[@nazneensultana3730]

MDM thanks for ur advice

[@minakshiandkaushik2271]

সৰু সৰু ল'ৰা-ছোৱালী য়ে বি12 টেবলেট খাব পাৰে নে মেম

[@bipulgayan2887]

অসম, যোৰহাট মাজুলীৰ ফুলনি . majuli

[@user-yr7hx7zt7u]

Baideu, agoteu moi message disilu apunak,aku xomadhan nidile,aji dibo buli akha thakil,mehekiya hole petor bikh hole,kiba medicine r bikhoi jonabasun 🙏

[@damayantisaikia2177]

Good Information Thanks so much ❤❤❤❤❤

[@nizarabhuyan3248]

ভিটামিন B 12, নৰমেলতকৈ 500 মান বেছি থাকিলে কিবা অসুবিধা হ'ব পাৰে নেকি? বয়স 55 বছৰ।

[@sanmihaligiyan4867]

৪৫ বছৰ বয়সৰ পিচত হাত কপি থকা আৰম্ভহৈছে। সাত বছৰ ধৰি এই বেমাৰত ভোগি আছে মানুহজন। কি কৰিলে ভাল হব জনাবচোন।

[@swapnalitalukdar69]

Thnq Maam 🙏🙏❤️

[@kunkuni1999]

Thank you so much ma'am🙏

[@dollypathak6125]

Thank you mem.Horlisk খালে হবনে

[@PonkhiSharma]

Horlicks e deficiency poripurna koribo nuare

[@nibeditaborah267]

Maam calcium teblet xghonai khale amr xorir babe vall hoi ne Mane mur bhut problem hoise calcium kmi jua babe xrirt 😔

[@PonkhiSharma]

Obhab thakile khaboi lagibo nakhalehe opokar hobo.. obhab thakile hadai khabo pare ba jiman din r Dr e course dise haitu korok

[@MonikaMorangBasumatary-dp7mv]

Baideu apuni kot Thake

[@PonkhiSharma]

Bangalore t 🙏

[@ajayborah1589]

Baido agortu video LRG bixoie dibosun

[@ParthanaKalita-yg1br]

V.D.RL kio hoi mem, please jonauksun aru bemar2 bipodjonok niki please bujai dibo niki mem,bohut besi voi khaisu

[@khirodadevi4099]

বাইদেউ মোৰ 'কল'ষ্ট্ৰ্ৰোৰেল,নাৰ্ভৰ সমস্যা,ফেটি লিভাৰৰ সমস্যা, সকলোৰে অলপ অলপ আছে। গাখীৰ নাৰ্ভৰ কাৰণে ভাল যদিও বাকী দুটাৰ কাৰণে বেয়া । এতিয়া কি কৰিম? গাখীৰো ঘৰতে আছে।ভয় ভয় কৰি পেলনিত যায় বুলি কেতিয়াবা অলপ খাও। কি কৰিম অলপ কব নে বাইদেউ?খালেও বিপদ নাখালেও বিপদ।

[@AhmedAli-cd9fz]

Good

[@d._darshu_586]

মেম মোৰ B12 কমাৰ বাবে ডিঙি ত ঘাহ লাগিছে। 😢

[@Akhil-bw9fx]

Warts uport tu video bonabo sun baidou

[@runuhazarika7024]

Vitamin d বেছিহলে কি কৰিব লাগে

[@PonkhiSharma]

VIT D Apunar besi ase niki? Hadharonote besi dekha najai

[@runuhazarika7024]

আগতে কম আছিল, এতিয়া বেছি হৈছে

[@KarabiHazarika-hs8tw]

জণ্ডিছ বেমাৰৰ ওপৰত এটা video দিবচোন মেম্ 😢😢😢😢😢❤❤❤❤❤

[@KarabiHazarika-hs8tw]

Please 😢

[@kusumkumarilahon9485]

Thank you

[@whole.w.fs3hx]

God bless you

[@dipalikalita6412]

Thank you so much

[@user-ki1ih9bh1z]

Thanks mam

[@ranjupathak3898]

Thank you

[@dipikadutta4497]

Thank you