Hospital bag checklist for labor and delivery

Here it’s made easy for you
1. Medical records file - treating doctor needs to know all your history and medical reports
2. Emergency contact Name and numbers , important notes like negative blood 🩸 group , cord blood collection, insurance
3. Wallet - cash , cards , identity documents, masks , phone , charger , airpods
4. Camera 📸- to capture first moments of your baby’s life.
5. Napkins / wet wipes / tissues 🧻
6. Stress ball - for labor time
7. Eatables - light to digest and energizers
8. Sipper bottle - handy for glucose water , water
9. Toiletries- bodywash, facewash, toothpaste, toothbrush 🪥 for personal hygiene
10. Grooming kit - bodycream , lipbalm , makeup essentials, hair comb , deodorant, hair clippers
Coconut oil - for cracked and dry nipples , to massage hard and heavy breast with clogged ducts
Cotton buds - to avoid entry of vata through 👂
12. Bath towel and napkins
13. Sanitary pads- XL +
14. Thermos bottle - for warm water to control vitiated vata dosha and improve digestive fire 🔥
15. Nursing bras and Panties - one size larger than 9th month
16. Warm clothes - socks, caps or scarfs, sweater or shawls to keep the new mother warm
17. Feeding dresses
18. Feeding pillow
Some missed things in the video
19. Medicines like thyroid , diabetes or any other associated medical conditions
20. Slippers
#hospitalbag #hospitalbagessentials #hospitalbagchecklist #laboranddelivery #laborday #momtobe #normaldelivery #laborprep #newmom #childbirth #thirdtrimester #9thmonth #pregnantmama #truptwellness #drtruptinikam #hospitalbagformom