Are You Sure That's Anxiety You're Feeling? (Disgust, Guilt, and Shame with OCD)

This video explores some of the emotions (besides anxiety) you might be experiencing as part of your OCD, specifically disgust, guilt, and shame.
Michael Parker, LCSW, is co-director at The Center for OCD and Anxiety in Pittsburgh, PA.
Check out his self-help book, The OCD Travel Guide, available on Amazon: www.amazon.com/dp/1736409131
Rich Gallagher's post on Disgust-Based OCD: anxietycamp.wordpress.com/202...
Mike Heady discussing shame with Kimberly Quinlan: kimberleyquinlan-lmft.com/epi...
Visit the website for The Center for OCD and Anxiety in Pittsburgh, PA: pittsburghocdtreatment.com/
Intro Music Credits:
Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
Artist: www.twinmusicom.org/

[@j.r.nvision-imagination77]

Thank you for sharing 😊

[@OCDspace412]

My pleasure!

[@pacfan7778]

Super helpful video for those who struggle with how to respond to these other emotions and those of us who treat people with OCD.

[@OCDspace412]

Thanks Kim!! I'm finding that it's sooo helpful to get specific about emotions.

[@keithallen4784]

you, you are good, very good... thanks for video

[@OCDspace412]

Thank you!