FULL DAY OF EATING FOR FAT LOSS | 1600 cals | Dieting and date night
Vložit
- čas přidán 12. 09. 2024
- Happy Sunday everyone!
This weeks video is another update on my mini cut series, we are at week 3 now! It's honestly FLYING by. I hope you enjoy the video!
PASTA LINK: www.amazon.co....
See you next week!
Awesome to see small channels get recommended! It really helps me to keep on my fitness goals. I'm on a super structured diet/routine (only started my fitness journey a couple months ago) but it's interesting to hear your perspective on maintaining balance in your life! Keep up the good work!
thank you so much!! Good luck with your fitness journey!!
have just finished work and this is exactly what I needed xxx love you, and your content… just keeping doing what your doing xxx
🥺🥺 love you so much thank you!!! I hope you had a good day at work ❤️❤️❤️
i just wanted to say that u actually helped me stop tracking calories!!! by just stopping tracking fruit & veg like you i started to be more flexible with it & eventually realised how unhealthy my obsession had become. thank you :)
I’m so happy for you ❤️
I follow you on IG & have just noticed you have a YT❤️ i cant stop looking at your skin!! 😍
Omg thank you so much!!!
I’m loving these videos! Keeping me motivated 🙌🏽
Ah yay thank you so much!!
Thankyou for being my weekly motivation! Can I ask where was your black T-shirt from in the start of the video? X
Thank you so much!!!! It’s asos from collusion!
I’ve found your channel through recommended videos. Been enjoying watching your vlogs recently. Where did you get your phone tripod from please? I’m a Starbucks guy. Order - large iced Americano splash of milk (no sugar) or a cortado with an extra shot
Thank you so much, ahhh love that, might have to try! My trip is from amazon!
I feel like im eating 2000 calories a day (weight train 4xs a week and 2x5km runs a week) and im still SO hungry, I have no idea how I could survive on 1600. Do you have any tips for feeling full? And are you left feeling hungry but just ignore it? Or do you actually feel full? I feel like theres something wrong with me
What’s your height and weight?
love the vid! where did you get your lifting belt from?:)
It’s from Shreddy!!!
1600 seems very low do you count strictly? Cause if you don't count veg and stuff it can add up to 100s of cals
With calories its pretty impossible to pass a judgement on what someone should be intaking without knowing their weight, height, daily caloric expenditure and any medical history that may play a apart so for me 1600 is only around 200 calories in a deficit. I don't track my veg and never have, I keep the amounts consistent day to day! ☺
Can I ask where your blue date night top is from?