+Sayan Chakrabortry Its going to vary per athlete wildly. A lightweight might be able to do 30 pullups while a heavyweight only 10. A female bantamweight might not be able to do the same amount of pushups as a male bantamweight, even body type could be considered for rep range. Best to figure out your own rep/set - scheme.
Hey Funk, I just got the your Beast Mode 4 Week Bodyweight Workout Program for Fighters and I would like to use the same music that you used for the workout videos if you can share that of course. Thanks.
excellent vid as always Funk. I had a question. Do you tape your hands before putting on gloves in every session with the heavy bag? I just bought a heavy bag for cardio and am not sure if it's necessary for a beginner. Also, what kind of gloves do you prefer for this kind of exercise? There were several different kinds of gloves that I was not too sure which I'd need so I ended up getting some Everlast made of some cloth type material as opposed to the shiny leather looking type. thanks
one of the best bodyweight exercises compilations on youtube
Keep the motivation coming Funk...thanks...I continue to getting it done...
Awesome stuff Funk!
Good video 🫡✨
The man is a beast
Love your stuff funk keep "getting it done"
Great video
Love it! Good job
Awesome Tutorial. :)
This is really cool!
It would be really helpful if could give the necessary amount of reps for each of these exercises.
+Sayan Chakrabortry Its going to vary per athlete wildly. A lightweight might be able to do 30 pullups while a heavyweight only 10. A female bantamweight might not be able to do the same amount of pushups as a male bantamweight, even body type could be considered for rep range. Best to figure out your own rep/set - scheme.
Can I add ripe jumping
This is sweet
Sir,
How many grams of brown Rice can i eat in my diet to decrease my bodyfat and become dry ?
love it
Does I have to do all these
Hey Funk,
I just got the your Beast Mode 4 Week Bodyweight Workout Program for Fighters and I would like to use the same music that you used for the workout videos if you can share that of course. Thanks.
excellent vid as always Funk. I had a question. Do you tape your hands before putting on gloves in every session with the heavy bag? I just bought a heavy bag for cardio and am not sure if it's necessary for a beginner. Also, what kind of gloves do you prefer for this kind of exercise? There were several different kinds of gloves that I was not too sure which I'd need so I ended up getting some Everlast made of some cloth type material as opposed to the shiny leather looking type. thanks
i spy a sitsongpeenong shirt :)
Workouts are simple, Just go to Unflexal workouts.
Don't forget dragon flag ;)
GET SAVED BECAUSE JESUS CHRIST IS COMING BACK SOON!!!!!!! REMEMBER GOD AND JESUS WILL ALWAYS LOVE YOU AND YOU ARE MORE THAN WORTH IT!!!!!!!
forgot bunny hops
joking great job coach
bad ass
GET SAVED BECAUSE JESUS CHRIST IS COMING BACK SOON!!!!!!! REMEMBER GOD AND JESUS WILL ALWAYS LOVE YOU AND YOU ARE MORE THAN WORTH IT!!!!!!!