for everyone not to waste their time watchin' flexxin ball vlog. there are better contents out there 5 TIPS (they say) : 1. Warm Up/Stretch b4 jumping 2. Jump as HIGH as u can (don't dunk yet) 3. When dunking, don't grab the rim, put the ball in the basket 4. work on explosiveness of ur last step (penultimate step) | bonus: landing is important! 5. work on dunking fundamentals with ball in hand
I've been jumping like ass lately ngl cuz I got constant knee pain and can barely bend my knees without hurting I tried doing knee stretches it didn't help someone lmk how to get rid of it
@@ngbshaan that’s crazyyyyyyy !! I’m 6”0 and stuck at 31 inch and can’t dunk ;( I can barely get my wrist on the rim and can easily dunk only tennis balls. Any tips or advice? :(
Great Vid! Got my first dunk EVER in a pickup game after watching this! You boys changed my life!😭🤝
😂😂😂
so glad we were able to make that happen for u😃
I love the energy in this video
Thanks bro, I really appreciate dat comment ong💯
W vid
Tip #1 facts!!!
facts bro💯
perfect, going to try later
lemme know how dat work!
📈📈📈 2.2k keep going crazy
yessssir gang
BIG NGB
whats tha song in tha intro its lowkey hard
Thank God I saw this
glad i could help gang💯
Jesus is king
YES. HE. IS.
Mad vouchers bro
🎸
Gangggg
for everyone not to waste their time watchin' flexxin ball vlog. there are better contents out there
5 TIPS (they say) :
1. Warm Up/Stretch b4 jumping
2. Jump as HIGH as u can (don't dunk yet)
3. When dunking, don't grab the rim, put the ball in the basket
4. work on explosiveness of ur last step (penultimate step) | bonus: landing is important!
5. work on dunking fundamentals with ball in hand
im just trynna help those who be askin for tips bro😂 u downplayin my information for what?
@@ngbshaan nah. just constructive criticism. be better content creator. half of the world ain't black. don't be soft now, it's the internet :)
@@lucitapelayo6226 it’s no way ur serious😂 dat was a blatant joke😂
I’m 6’0 & I don’t got no up’s hopefully this work’s
it should brodie
I’m be dunking soon after watching this video
send me ya dunk bro, whenever u do it
@@ngbshaan I got u I need to learn first
Update
Im finna get a dunk in today, I got to put the ball in the basketball instead of grabbing the rim
typeeee shi, u gotta send me da vid bro
U did it yet?
I've been jumping like ass lately ngl cuz I got constant knee pain and can barely bend my knees without hurting I tried doing knee stretches it didn't help someone lmk how to get rid of it
Sounds like damaged cartilage. Probably never be 100% again. But you need to rest and ice it. Takes months
Do isometrics
bruh the real qustion is --- how the hell do you guys jump so high? y'all workout for the vert ??
tbh bro, it’s genetics 🧬
@@ngbshaan that’s crazyyyyyyy !! I’m 6”0 and stuck at 31 inch and can’t dunk ;( I can barely get my wrist on the rim and can easily dunk only tennis balls. Any tips or advice? :(
yall are literal trolls
u a troll too tho😂😂😂