This ORAL HYGIENE routine is what you need for perfect, WHITE TEETH!
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- čas přidán 23. 08. 2024
- Never forget how important your oral health is with this detailed routine and these tips that you can follow daily!
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Try these simple tips to transform the way you go to bed and feel amazing in the morning!
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
#glamrs #glamrsathome #oralhealth
Here’s the number 1 oral hygiene key, the size and shape of your brush should fit your mouth, allowing you to reach all areas easily. The proper brushing technique is to place your toothbrush at a 45-degree angle to your gums. - Dr. Lisa Germain.
Hey there! thanks for sharing! - Team Glamrs
Put one video for uper teeth gemes cleaning please 😔🙏
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I have been oil pulling for almost 2 years now! And I have seen significant difference too as I used to get plaque deposit pretty quickly (uneven teeth) and had to go for cleaning every 6 months (now I go once a year), but oil pulling, flossing, and a change in brushing technique has helped. Also, most people brush horizontally which doesn't do much to pull out the gunk as it only gets distributed. Vertical brushing on every section is what really helps with plaque build-up.
And I used to buy the oil for pulling but I saw a video on glamrs once and made my own product with organic coconut oil and drops of peppermint and clove essential oil. So thanks for that!
Wow Monalisa, thank you so much for sharing this feedback with us. We're so glad that this helped you! -Team Glamrs
Do you do oil pulling everyday?
@@katrunshila7359 I skip sometimes when I'm in a hurry but yes, 20 minutes in the morning while I do other chores before I brush my teeth.
@Monalisa Singh can you share the recipe ?
Is it really result oriented?
Has a dentist I would like to recommend that Market mouth washers like Listerine can burn ur mouth ...so take a little amount dilute with water and then use it.... Other then that it's truly a nice video
but i like the pain.... jk
They destroy taste buds too.
czcams.com/video/Ik5f84uUxzUg/video.html
Because these mouthwashes contain alcohol as one of ingredients,not recommended for daily use
Oral hygiene 🤘
1. Oil pulling
Oil can be used : Coconut oil or Sesame oil or Olive oil
How to do : Swish for 10-15 minutes then spit it out
When to do : Either in the morning before eating or before dinner
Frequency : Once in a day
Amount : 1 Tablespoon of oil is enough
End activity : Warm salt water gargling to pull out remaining oil
2. Brushing & flossing
3. Tongue cleaning
4. Mouthwash
5. Whitening : Haldi
6. Avoid stains
7. Regular checkups
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Hey there, thank you for the input. We really appreciate it :)
-Team Glamrs
@@GLAMRSTV Thank you so much for your valuable reply ❤🙏
Hi
It will work if doctor suggested for RCT??
All the presenters in this channel are always smiling 🥰🥰🥰🥰
Thank you so much, Charlotte!
We're glad that you love all our videos.
-Team Glamrs
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I love to listen the voice over of Ayesha💙💙
Team Glamrs lots of love 😘this channel has improved me a lot . thank you so much 😍never stop uploading videos
So glad to hear that! Stay tuned for many more helpful video coming your way! -Team glamrs
I've tried the turmeric powder hack... it's amazing to see a yellow powder making ur teeth white😍😁
Hey Asmita, thanks for trying it out and sharing your feedback with us. Stay tuned for more! -Team Glamrs
How much time does it takes to white the teeth can you pl tell me or is it workable on extreme yellow teeth
@@daimali3425 I think it differs from person to person so give it a try...
Lovely content. In this busy lifestyle we fail to give importance to our oral health . Great job..glamrs...
Definitely gonna follow them from tomorrow 😊✌️
That's true Akshaya! We tend to ignore few parts of our body. We're glad this video and the tips shared in it were helpful. -Team Glamrs
i
Wow really helpful now I m addicted to this channel....
Glad to hear that! -Team Glamrs
Not oil pulling but all the other habits that you mention is my oral routine. One suggestion, not just turmeric but mix with an equal amount of alum mixture & then brush your teeth it will whiten them. Stay home, stay safe.
Hey Ri, thanks for watching this video and sharing this information with us. We'll definitely try it out! -Team Glamrs
hey did u see the benefits by using turmeric and alum ??
cn i use baking soda instead of alum to whiten them ??
@@anjaligupta6180 I just started using it so cant say anything for sure, don't know anything about baking soda.
@@Riri-wb9uq ohhh ok... thanx for replying🙂
Thank you for the information... please tell me...has alum any side effects???
Apply aloe vera on teeth and gums it has antibacterial and anti-inflammatory properties
Hey there! thanks for sharing the tip that worked great for you :) - Team Glamrs
Hey team glamrs thankyou for telling such an amazing routine but one question that after we brush our teath with turmeric do we need do brush again with toothpaste...i hope you will clear my doubt ❤🙂
I have heard so much abt Oil pulling ..bt now i will also do💕💕
Thanks glamrs💛🧡💚
Great Akshita! We're glad that you will start these oral hygiene in your daily routine. -Team Glamrs
Glamrs never dissappoint As always .diy for pimple marks pls. Best CZcams channel.
Hey Sharada, thank you so much for your kind words. We're glad to hear that you love watching our videos.
Here's a video by Dr. Bindu talking about how to treat acne marks : czcams.com/video/ppOp7NzBK6E/video.html
-Team Glamrs
Hey glamrs team, I have a concern. My eyelashes are falling too much. How to stop them from falling out. Please suggest me something or can u make a video on this topic?.... thanks!🙃
Hey Parismita, here's a video on how to grow your lashes. Check it out : czcams.com/video/BuAuHJfos8c/video.html
-Team Glamrs
@@GLAMRSTV ♥ Many thanks!
Yes please even mine
I'm already underweight. If i practice oil pulling, i might end up losing even more of it. Is there any alternative to oil pulling? Pls suggest.
Hey Annamma, oil pulling has many other benefits and that's why even doctor's recommend it. -Team Glamrs
Thanks for delivering such an exciting video. I hope to see more great videos like this in the future and keep the good work going on.
Hey there! thank you for watching the video and we hope this was helpful! - Team Glamrs
just wow..!! ..on your efforts..and contents...lovely
Hey glamrs I am always fine surely will have meet up when lockdown gets over love you 😘😘😘😘😘😘😽😽😻😻💋💓💓💓♥️🤝
Hi Sudarshan, thanks for watching this video. We hope you found these tips helpful! Stay tuned for more! -Team Glamrs
czcams.com/video/Ik5f84uUxzUg/video.html
im an adult and i still dread brushing me teeth. but my resolution this year is to brush my teeth everyday, twice a day, and oil pull
Hi there, thanks for watching this video. We hope you start following oral hygiene and have healthy and white teeth. - Team Glamrs
How's it going
try not to neglect flossing too, i hated it so much so never did it, and have now formed a gap in my front teeth from decay between them :( i'm doing it everyday now!
Is untreated cavities bad?any problems?
I brush my teeth twice a day and oil pull in night after eating plz tell me when I use oil pulling after dinner or before
Hey there! this video will guide you better about oil pulling
czcams.com/video/S5PuQjVlsdw/video.html
- Team Glamrs
Hello Glamrs! Can you please suggest some good products for oily skin? Also, how are Re'equil products
Hi Rashi, here's a video by Ayesha talking about her oily skincare routine. Also, yes Re'equil products are good!
czcams.com/video/STSoLQoHRw0/video.html
-Team Glamrs
Your video was really informative. It is really helpful for maintaining dental hygiene. I absolutely loved it. Keep posting!
Hey there! We are so happy to hear this! Thanks for watching and finding it helpful! Stay tuned - Team Glamrs
Hi Glamrs team !!
Can you post video on how to remove dent marks on nose caused by spectacle.
Hey Divya, thanks for watching this video and for the suggestion. We'll try to make a video on the same. -Team Glamrs
Hi sisters how are you all doing in this lockdown?! Lemme know!❤️❤️❤️❤️❤️
Hey Aimna, we're all good. Thanks for asking! Hope you're staying safe and healthy too! -Team Glamrs
Thank you for suggestion 😊
Hello Poonam, Thank you for your feedback..!! - Team Glamrs
Thanks for these tips. Can you also suggest something to get rid of plaque on my teeth?
Hey Jaya, thanks for watching this video! However, you need to visit your dentist and get a clean up done every 6 months. That will help you get rid of the plaque. -Team Glamrs
34 min
264 likes
1 dislike
61 comments
😂🐂☁
Thank you glamrs for this video
Hey Tulip, we're glad that you found these tips helpful. Stay tuned for more! -Team Glamrs
Which toothpaste you use?
Lots of love glamrs team 😘 Always come with new neede video 🧡❤️lots of love 😍😘 keep rocking 😍
Thanks a lot, Lovenish! We're glad you liked this video and the tips shared in it. Stay tuned for more! -Team Glamrs
Hey glamrs please do a video about how to get rid of open pores from dry skin..
Hi Nandhini, here's a video on how to reduce open pores!
czcams.com/video/bCh9WBH0PbM/video.html
-Team Glamrs
Do we wash our mouth with normal water after using mouth wash!?
Can we do this every day..??
Are peppermint oil and peppermint essential oil same?
Easy and excellent way ,
Loved it 👍
Hey there! thanks for watching. glad you found this helpful! - Team Glamrs
Thank you so much i really needed.
Hi Komal, we're glad to hear that you found what you were looking for. Do follow these oral hygiene tips and let us know your feedback. -Team Glamrs
Suggest which coconut oil to use
Hey there! cold pressed coconut oil, sesame oil or olive oil for oil pulling method. - Team Glamrs
Good Information, we always forget to follow oral hygiene routine which is as much important as our general health.
Hey there! We are glad you found the information shared helpful and informative! - Team Glamrs
Thank you so much🤗.......i was really needed.
Hey Summ, thanks for watching this video and sharing your honest feedback with us! -Team Glamrs
Thanks glamrs 😘.please make next video on neck whitening please 🙏
Hi Ryan, here are some home remedies to help you!
czcams.com/video/pb-HxeH5evI/video.html
-Team Glamrs
Team Glamrs your videos are informative and useful ❤️❤️
Hey there! thank you for watching the video! glad you found it helpful! - Team Glamrs
All your videos are very informative and enjoyable. Thank you!
Glad to hear that, Archana! We hope you follow these tips in your daily routine to maintain oral hygiene. -Team Glamrs
Lots of love form kolkata.... For glarms..... I hope u keep making videos for us
Hey Sudiksha, thank you so much for your support and encouragement. Stay tuned for lots more coming your way! -Team Glamrs
Can we use mustard oil in the first hack?
Thank you so much Glamrs ❤Ur videos help me a lot 🙏🏻
Hey there! thank you for th love support and encouragement! stay tuned :) - Team Glamrs
Hey,this was such nice video
Can you please make a video on how to get pink gums.
Hey glamrs team plz make a video how to cure dark circles plz
Hey glamer u are amazing and wonderful 😻😻
I love you so much and I pray that you get what you want ♥️♥️
Hey Shazia, that's really sweet of you! Thanks a lot for watching this video. Stay tuned for more! -Team Glamrs
Thanks GLAMRS it was helpful
Hi Aliya, we're glad you liked this video and found these tips helpful! -Team Glamrs
I m always watching your fantabulous videos❤️
Are Scaling or teeth whitening better for teeth?
Thank you valuable information
I don't have peppermint oil. Can you suggest a substitute
What are the benefits of oil pulling??
Hey glamrs🙂...i will surely follow dese steps..vry helpful👍
Hey Shikha, thank you so much for watching this video and sharing your feedback with us. Do follow this oral hygiene in your daily routine. -Team Glamrs
Hey.. ur videos are very helpful
Glad you like them, Riya! Stay tuned for lots more coming soon! -Team Glamrs
Hey glamrs my is oily skin and spots are becoming a big reason to me so i am from middle class family so i cant afford expensive products so please give a diy for claen and clear skin
Hey Rahul, here's a video to help you!
czcams.com/video/_rTgJxXAJ_0/video.html
Here are few face masks for oily skin!
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-Team Glamrs
Very informative ♥️ BTW sometimes I use Turmeric
Hey Sudeshna, thanks for watching this video and sharing your feedback with us! Stay tuned for more! -Team Glamrs
Thank you🙏❤
Hey there! Thank you for tuning in! - Team Glamrs
Does teeth cleaning reduce the strength of the teeth?
No it just myth...I m dentist so I recommend our patient to go for scaling..
The turmeric should be local tumeric or I can use store bought tumeric ?
Hey there! you can use the normal turmeric! - Team Glamrs
@@GLAMRSTV can i use the one which we use for cooking, the one we get in stores?
Hey Glamrs always like to watch your videos ❤❤❤and I find them the most useful😍😍thank you❤❤
Hey Aparna, we're glad that you loved this video and the tips shared in it. Stay tuned for more! -Team Glamrs
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Thanks for this information
Hey Praveen, thanks for watching this video and sharing your feedback with us. We're glad you liked the tips shared in it. -Team Glamrs
Hey team glamr!
Hey Ananya, thanks for watching this video! We're glad you liked the tips shared in this video! -Team Glamrs
Thank you so much
Can u we use baking soda mouthwash daily?Doesn't it effect teeth enamel ?
Hey there! no it won't! - Team Glamrs
After using turmeric...can we use our normal tooth paste for brushing our teeth that same day or is that turmeric brushing is enough for that day?
Yes, after using turmeric you have to brush your teeth with toothpaste
Baking soda will make favourable environment for fungus and low acidity environment also dont use it on skin too
You guys always satisfying the needs of subscribers♥️😍😍🤩🤩
That's so sweet of you, Swaathy! We're glad that you love all our videos and find them helpful! Stay tuned for more! -Team Glamrs
This was very useful as always ❤👍
Hey Vaishnavi, we're glad to hear that! Stay tuned for lots more coming your way! -Team Glamrs
Hey Vaishnavi, we're glad to hear that! Stay tuned for lots more coming your way! -Team Glamrs
When to do oil pulling before brush or after can you explain the order which shown in this video
Hey there! here you go
czcams.com/video/S5PuQjVlsdw/video.html
- Team Glamrs
Thnks for this amazing videos glamrs
Hey Saniya, thanks for watching this video. We're glad to hear that you liked these tips shared in it. -Team Glamrs
I find this bad breath treatment MyBadBreathCure.blogspot.com truly awesome. Right after reading everything in the book, I had been truly dazzled by it. I had no clue what was causing my foul breath. Following this strategy made me realize not just the cause of my disorder, but its solution at the same time. My breath was really improved right after following every little thing in this informative guide. .
Hi,Can you tell me the days for Pallavi’s masterclass,I missed yesterday’s video.I can’t find Tuesday’s video.Thanks.
I recognized massive advancements when I started out following this stinky breath treatment method t.co/gAUEX8yI2t two days ago. There is a woman I`ve wanted to ask out on a date for months but I was very paranoid about my breath I couldn`t risk the rejection. I`ve become a little more confident than in the past. Have this space watched! .
good video can u give some suggestions for black area near mouth
Hey Mandar, thanks for watching this video and for your feedback. Discolouration near mouth is called pigmentation. Here's a video by Dr Harshana Bijlani talking everything about pigmentation. Check it out: czcams.com/video/U3IX_7q26KE/video.html
-Team Glamrs
What about Xylitol?
Good job and I really like this vedio........
Hey there, thanks for liking the video! Hope you found it helpful! - Team Glamrs
Hi glamrs... waiting for this informative video 😁 love ur videos ❤️
Hey there! thank you for watching the video! glad you found it helpful! - Team Glamrs
Nice tips
Which is the best face mosturizer for 13 years old because mujhe mere skin type nahi pata hai
Hey glamrs,my upper lips are so dark.Any solutions pls
Btw this video was very useful.
Hi Shamna, thanks for tuning in. We're glad you liked the tips shared in this video. For upper lips, try these home remedies to get rid of pigmentation: czcams.com/video/ql0S6pJEpzo/video.html -Team Glamrs
@@GLAMRSTV thank you💓
Team glamrs please help me out 😭😭 I m having hairs on my neck 😭 please help me remove them!! I have been requesting u since 3-4 days but u r not replying 😭 please please please help me out with this!! suggest diy with home ingredients as it is lockdown I won't be able to get things out
Hey Suhani, you can try these home remedies to remove facial hair. czcams.com/video/8VOpI3ripoY/video.html
-Team Glamrs
Guys please don't try the turmeric one ...my brush turned yellow after doing that and it made me to change not my teeth but surely my brush
Thanku so muchhh 😘😍❤️
Hey there, thanks for watching this video. We're glad you liked it. Stay tuned for more! -Team Glamrs
Can I make the DIY mouthwash without peppermint oil?
Hey Samia, we recommend you to stick to the ingredients mentioned in the video for better results. -Team Glamrs
Lip care routine plz
Hey Kim, here's a video to help you! czcams.com/video/fGOHtgsOWNw/video.html
-Team Glamrs
@@GLAMRSTV Thank you
Thank u♥️
Hey Khushi, thanks for watching this video. We're glad you liked the tips shared in it. -Team Glamrs
What is haldi and where can you buy it?
Hi there, haldi is turmeric. You can buy it at your local supermarket or online.
-Team Glamrs
Really informative video 👍👍
Hey there, thanks for watching this video! We're glad you liked the tips shared in this video. -Team Glamrs
Thank you
Hey there! thank you for watching the video! - Team Glamrs
Biggest fan off yours❤️
Great video
Hey! We're glad you enjoyed it! Thanks for your support and encouragement. Stay tuned for more! - Team Glamrs
very helpful viodo thanks i love glarms
Hey Sujan, thanks for watching this video and for your feedback. Stay tuned for more! -Team Glamrs
Hey,glamrs,I hv a problem that I brush twice still my teeth is yellow, What should I do?? pls help
Hey there, follow the tips shared in this video to whiten your teeth. Also, check this video out! czcams.com/video/fFptX4wvMg8/video.html
-Team Glamrs
Thank you my dear❤️
Hey there! Thanks for watching the video! Glad you liked it!
- Team Glamrs
Hi Karthi, We're glad you liked our video and found it helpful. -Team Glamrs
Very useful
Glad to hear that, Jafia! -Team Glamrs
Any remedy for tongue with black spots pls
Sorry Shabeena! We recommend you to visit a dermatologist for the same. -Team Glamrs
Oil pulling can cause gaps in teeth, right?
Hey! No! Oil pulling doesn't cause gaps. -Team Glamrs