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i see thats caused you hairloss
Funny 😆 Thanks for watching.
Hey mark! I’m really confused on how many capsules are for 5grams of creatine? I love your videos, hope to see more of you in my recommended page!
That would be 4 capsules. They are 1.25 gm each. If you would like to see more of my videos, then please subscribe and thanks for the YT love. 🤓
I just came here to know if you swallow the pill or not lol😂
same I just opened mines (took creatine for the first time in my life today) and opened the capsule and mixed it with water and questioned myself if that was the proper way to drink it lol
I do swallow it. Although it never gets easier.
@@MarkFreedom ☠️
![HMB Supplement Benefits: Why You SHOULD Consider It [NEW Research]](/img/n.gif)
i see thats caused you hairloss
Funny 😆 Thanks for watching.
Hey mark! I’m really confused on how many capsules are for 5grams of creatine? I love your videos, hope to see more of you in my recommended page!
That would be 4 capsules. They are 1.25 gm each. If you would like to see more of my videos, then please subscribe and thanks for the YT love. 🤓
I just came here to know if you swallow the pill or not lol😂
same I just opened mines (took creatine for the first time in my life today) and opened the capsule and mixed it with water and questioned myself if that was the proper way to drink it lol
I do swallow it. Although it never gets easier.
@@MarkFreedom ☠️