One Way - Nordic: How to use the Exchange Basket System

The ONE WAY Exchange Basket System makes changing pole baskets easy for everyone. Check out the video to see how it works.
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ONE WAY® is a well-known supplier of ski poles and accessories. Originally founded in 2004 in Finland and now headquartered in Austria, the company still has a strong connection to its Scandinavian roots. Outstanding, pure product design; remarkable success in Nordic ski racing; and strong communication in connection to winter and outdoor activities have characterized the brand from the very beginning. #onewaypoles

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if their stuck and wont move what should I do