5 Techniques for Effortless Pushing

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  • čas přidán 27. 07. 2024
  • If you're curious about making pushing during labor feel like a breeze, you're in the right place! In this video, I'm spilling the tea on practical and easy-to-follow methods that have helped me and my clients have a quick and easy pushing stage in labor - so much so that my son was born in our driveway! Whether you're a first-time mama or just looking for a smoother birthing experience, I've got your back.
    A B O U T M E :
    Hey, thank YOU for being here. My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator, and Lactation Educator. My purpose is to provide you with the tools, education, and support to have a fearless, confident, and empowering natural birth!
    W A N T T O W E R K W I T H M E ?
    - Schedule a free call with our team to learn if we are a fit to work together for your birth: bit.ly/wybdiscoverycall
    O T H E R V I D E O S T O W A T C H :
    - Breathing Tips for Labor: • How to Breathe During ...
    - Overcoming your Fear of Pain in Labor: • Overcoming Your Fear o...
    - Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse
    F R E E R E S O U R C E S:
    - Home Birth Essentials: amzn.to/3DJrTWH
    - Labor Snack Bag Ideas: amzn.to/3W24ohR
    S U B S C R I B E :
    bit.ly/AWerkingMamaCZcams
    M Y M U S T H A V E S :
    - Registry Items: amzn.to/3sUJA0M
    - Labor Pain Relief Items: amzn.to/3KxQY8h
    - Postpartum Items: amzn.to/3CnOmGU
    - Birth Bag Items: amzn.to/3t2nhGx
    - Postpartum Hair Vitamins: bit.ly/NuStandardHaircare
    Thanks for stopping by to prepare yourself for birth!
    D I S C L A I M E R :
    The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
    You assume full responsibility for how you choose to use this information.
    Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
    Nothing contained in these topics is intended to be used for medical diagnosis or treatment.
    #birthprep #doula #hospitalbirth #ftm #unmedicatedlabor #laboranddelivery #fetalejectionreflex #birthpreparation #naturalbirth

Komentáře • 61

  • @brendakasongo8155
    @brendakasongo8155 Před 2 měsíci +28

    I’m so grateful for your videos because I was able to labor without epidural and push my baby out in only 10minutes. I’ve been watching your videos throughout my pregnancy, and you always say that being on hands and knees is a very good position to push, and it lessens the pushing time. I did not understand that until I had experienced it myself. First of all, I made the decision to get an induction at 40weeks and 2days. They induced me with cytotec because I was 2cm. When I was ready to push, I asked my doctor if I could do it on all fours, and she said yes. So, I turned and 10 minutes later, my baby was out. I was so shocked and told myself that I will come back to your videos to share my experience and thank you for giving me all this knowledge that was very beneficial for my labor. I think it’s important to mention that this was my first pregnancy.

  • @lorenhiggins8763
    @lorenhiggins8763 Před měsícem +4

    in labor, right now. had an epidural. just trying to remember some positions. Thank you!

  • @sofiapaguada2817
    @sofiapaguada2817 Před měsícem +1

    I have been BINGE WATCHING your videos now that I’m in my 3rd Trimester & can’t wait to share with the hubby!

  • @Bombadillio
    @Bombadillio Před 3 měsíci +2

    Thank you! I’m 38+3 and so grateful for this excellent information!

  • @inutukawana7408
    @inutukawana7408 Před 3 měsíci +1

    37 weeks ftm, these breathing techniques/tips have come at a lovely time. Thanks!

  • @Audrianna_Y_92
    @Audrianna_Y_92 Před 5 měsíci +5

    currently 38 weeks. im adding all of this to my birth plan!

    • @awerkingmama
      @awerkingmama  Před 5 měsíci +1

      so excited for you to have a beautiful birth, keep us posted!

  • @Maggie-om6uz
    @Maggie-om6uz Před 5 měsíci +1

    Thank you for showing diff techniques...

  • @brittanymorgan689
    @brittanymorgan689 Před 2 měsíci +1

    Ive been doing research on this stuff for years before I actually got pregnant.. natural birth has always been my top desire dor for when I get to have my baby

  • @jamareawilson9634
    @jamareawilson9634 Před 5 měsíci +2

    21 weeks and I am so excited watching your videos has helped calm me a lot I already put in my head not to be Afraid and be peaceful thank you so much for all the tips cannot wait to use them ❤

    • @awerkingmama
      @awerkingmama  Před 5 měsíci +1

      I am so glad you found this helpful!! If you need more support I am here for ya

  • @tarrahalamo1561
    @tarrahalamo1561 Před 6 měsíci

    Thank you so much for all of your videos!

  • @muallabelike8807
    @muallabelike8807 Před 5 měsíci

    You are really awesome!

  • @Maggie-om6uz
    @Maggie-om6uz Před 5 měsíci +2

    You are VERY well spoken! T Y

  • @twiztidsushi
    @twiztidsushi Před 4 měsíci

    Thank you! Induction in 9 days! ❤

  • @Veeravaahtonalle
    @Veeravaahtonalle Před 6 měsíci +1

    Thank you gonna try this tecniques with my partner, week 21 started today so we have good time still❤😊

  • @nalinisharma6324
    @nalinisharma6324 Před 6 měsíci

    Thank uu.. very informative ❤

  • @petiteaudge
    @petiteaudge Před 6 měsíci +4

    You are so helpful to us; Thank you! 🙏🏾🙏🏾💐

    • @awerkingmama
      @awerkingmama  Před 6 měsíci

      You are so welcome! Thanks for watching!

  • @ecousubapa
    @ecousubapa Před 6 měsíci +1

    Yess, pushing contractions were like nothing else, you cannot miss those. I cannot imagine how profesionals do birth every day, but didn't understand that yet. My whole body was pushing, I was just belly contracting, couldn't hold smth like that.

  • @ms.tiffanyeiland8056
    @ms.tiffanyeiland8056 Před 4 měsíci +1

    Thank you so much I never had a natural birth

  • @oiupharmacy152
    @oiupharmacy152 Před 3 měsíci

    Thanks❤

  • @vivianalujan6040
    @vivianalujan6040 Před 5 měsíci

    Im 5 weeks pregnant and I’ve never looked something up so much. I know it’s way to soon but I’m terrified to go through labor but I don’t want to be. I know my body can do this, we’re made for this! In super excited but anxious in not knowing what to do since this is also my first birthing experience. Your videos are amazing to watch. Love how you explain everything. I will continue watching them and this one exact to come back to and practice my birthing method.

    • @vivianalujan6040
      @vivianalujan6040 Před 5 měsíci

      I forgot to ask a question! I also plan on giving birth naturally if god allows me to but everyone around me has that constant response of “good luck with that” or “yeah sure” and I know I want to try. Did you receive an epidural by chance??

    • @awerkingmama
      @awerkingmama  Před 5 měsíci

      I totally understand how nervous you can be newly pregnant. ALLLL the information comes rushing in at once and the unhelpful comments from people just keep coming too. I prepared for my first birth with the help of Google and unhelpful people and it left me in a world of trauma (emergency c-section) so my second birth I went natural in a birthing center and my third birth was at home!!! My first step of advice is to ignore the negative people, get them out of your life as much as possible. Find the support you need. A partner, mother, doula, or anyone you are comfortable with to prepare with you. I have a virtual coaching course with a community of women to inspire and encourage you through pregnancy and birth. When you are a little further along, I would love for you to be a part of it and let me support you through this!

    • @Hajiha-zw4nw
      @Hajiha-zw4nw Před 4 měsíci

      I thought I am the only one afraid of giving birth...28weeks learning as much as I can

    • @lezhanaeedge4522
      @lezhanaeedge4522 Před 3 měsíci

      This is my first baby and I still have time but I want to look up everything I can to start planning my birthing plan.

  • @clynt7452
    @clynt7452 Před 6 měsíci +3

    38+3 FTM here so this video is very timely!! Thank youuu

    • @awerkingmama
      @awerkingmama  Před 6 měsíci

      You got this, I am so excited for you!

    • @Bombadillio
      @Bombadillio Před 3 měsíci

      I’m 38+3 today! I hope everything went well ❤️

  • @s.sflower
    @s.sflower Před 10 dny

    Do you have any videos on group b test?

  • @koy3y3y_
    @koy3y3y_ Před 6 měsíci +2

    Had an emergency c section at 6cm with my first, currently 26 weeks want a vbac but so scared coz I've never pushed a baby out, really hope for a vbac, thanks for your videos they've taught me a lot about birth, love from England 🇬🇧

    • @awerkingmama
      @awerkingmama  Před 6 měsíci +2

      You can do it, mama! I have a VBAC series here that I hope will help you as well as a VBAC course!

    • @koy3y3y_
      @koy3y3y_ Před 6 měsíci

      @@awerkingmama thank u so much, gonna go through them!! God bless u 🙏

    • @MaryNguru-fh1hg
      @MaryNguru-fh1hg Před 6 měsíci

      It shall be well dear

  • @cookiebox6077
    @cookiebox6077 Před 6 měsíci +11

    Im not even pregnant yet but I want to be prepared if I do become pregnant soon. Thank you!

    • @awerkingmama
      @awerkingmama  Před 6 měsíci +1

      You're so welcome!

    • @clarissaredburn9601
      @clarissaredburn9601 Před 6 měsíci +1

      I was the same way before I got pregnant! There were so many pregnancy related things on my feed lol but such a good idea to watch pre pregnancy!

  • @taa-rb2sm
    @taa-rb2sm Před 4 měsíci

    Hi..thanks for your videos..pls i really dont feel all this transitions you talk about...all i always feel is d baby hitting my pelvis..even now at 33weeks..what can you advise me?

  • @thisresellingjourney
    @thisresellingjourney Před 5 měsíci

    do you have any thoughts on laboring down w/ a large fibroid (about 10cm)? right now it's about far left mid/lower area

  • @samanthamoxen9962
    @samanthamoxen9962 Před 3 měsíci

    Had been thru c section due to water breaks in 30 weeks for my first born.
    Now am 39 weeks and want VBirth but am scared coz I have no experience of VBirth.
    Your video is helpful and praying that it works well with me during labor.

  • @lifeofglory9192
    @lifeofglory9192 Před 2 měsíci

    This Video is so informative also saw your VBAC video and inspired.
    I am due in June 25th. My first baby will be 18 months when I will have another baby.
    I had first C section while baby was normal throughout the delivery, but my heart rates went up due to the epidural placed wrongly (5 cm deleted at home, baby was posterior, baby was at the same position at birth canal push for 2-3 hrs, had severe back pain during pushing.)I am trying for VBAC this time. I am 33 weeks now, having lots pain in my pelvic join, started pelvic PT and using the belly belt, improving little bit but not much. Sitting position makes pain worse. Really having anxious feeling this time. Please help me out for successful VBAC this time. Any guidance would be appreciated.
    Thank you ❤️

  • @jamiroquai30
    @jamiroquai30 Před 3 měsíci

    I'm actually most scared of contraction pain because with 1 of my births it was unbearable at only 1-2 cm. I wouldn't have been able to handle it without the epidural. She had a big head and I was in pain the whole last trimester. Could barely walk

  • @ms.tiffanyeiland8056
    @ms.tiffanyeiland8056 Před 4 měsíci

    What happen if you have fibroids also all this a first time experience of pregnancy with fibroids emotions and thoughts everywhere, I have had 3 c section and they are all healthy and young adults

  • @Psalms-fr8yy
    @Psalms-fr8yy Před 6 měsíci +2

    Am I doing the breathing four in six out during contractions and rest or just contractions?

  • @kiomastar2
    @kiomastar2 Před 5 měsíci

    If you’re planning on having an epidural, will you still be able to feel when the baby drops and it’s time to push? Or will you loose all sensation down there from the epidural?

    • @awerkingmama
      @awerkingmama  Před 5 měsíci +1

      This is a very unique situation and it depends on the person. Some do feel when it's time to push and others don't. I have heard many women say they become immobile and lose all sensation.

    • @katherinevargas1794
      @katherinevargas1794 Před 4 měsíci +1

      I had epidural with my first and wanted a natural birth. I waited 48 whole hours before giving in to the epidural. I was 6 cm at that point. Once I reached 10, my doctor stopped giving any epidural so I could regain some feeling in my body. She said when it felt like I had to poop basically and my body tells me I’m ready, then I let them know and we began. Still pushed for 1.5 hrs but that was because the chord was wrapped around his neck and it was creating an issue. In all I pushed him out, no complications! I hope that helps! Also just learned we’re going to have another and I’m so glad I found this page! Maybe my 2nd can be natural like I want! ❤

  • @xxgaming_angelsxx
    @xxgaming_angelsxx Před 6 měsíci

    I had a fibroid surgery and c-section 10yrs ago can I have a natural birth

    • @awerkingmama
      @awerkingmama  Před 6 měsíci +1

      As long as the scars are healed and there was no major incision in the uterus, it should be safe to birth vaginally.

  • @beaurogan3121
    @beaurogan3121 Před 4 měsíci +1

    I’m not sure if holding your poop is good practice for everyone. When I do that it either makes me constipated (urge to poop leaves and makes it more difficult later) or I get bad bowel cramps. Maybe it’s different for other women but I thought I’d share that cause bowel cramps and constipation suck!

    • @awerkingmama
      @awerkingmama  Před 4 měsíci

      Oh gosh please don’t hold your 💩. That’s uncomfortable. The message is to not force it before it’s ready. When you feel the urge to let it out, that’s when you should go. A lot of women feel the urge to poop but know they could wait a little longer so it comes out easier.

  • @XxiiCoookiesiix
    @XxiiCoookiesiix Před 4 měsíci

    I kid you not, waiting to poo has made a difference in my BMs. I’ve been taking the moment to practice my breathing and it just happens! TMI 😅
    But I definitely recommend taking that time to practice patience and breathing!!

    • @awerkingmama
      @awerkingmama  Před 4 měsíci

      Good job, mama!!! This is amazing! So proud of you.

  • @harringt100
    @harringt100 Před 3 měsíci

    Your _second_ birth was your _first_ time pushing a baby out?

    • @awerkingmama
      @awerkingmama  Před 3 měsíci

      That’s correct. I had a c-section with my first baby.