A mysterious illness opened this dairy farmer's eyes
Vložit
- čas přidán 16. 09. 2023
- Anitha Kerala ke ek gaon mein pali badi. Shehar mein aane ke baad unka jo zameen se connection toota, use jodne ke liye unhone kuch zameen kharidi.
Woh zameen itni banjar thee, ki wahan woh kuch bhi ugaa nahi payeen. Isliye, unhone waha dairy aur murgi palan shuru kiya.
Isi dauran un ki beti Christina ki tabiyat ek la-ilaaj bimari ke karan bigadti gayi. Jab us auto-immune disease ke liye unhone plant-based diet ke baare mein padna shuru kiya, to unki aakhen us sachai ki taraf bhi khul gayin to unke saamne hote hue bhi unhe pehle dikhai nahi dee thee.
Lilac Farm
==
Instagram
--
/ the.lilac.farm
CZcams
--
@thelilacfarm
Aap bhi apni janwaron ko madad karne ki kahani ham se namaste@peepalfarm.org par share zaroor kariyega 🙏🏽
#peepalfarm #vegan #sanctuary
I thought to open a desi cow dairy too but now I will open a shelter for them. VEGAN for Life ❤
Great
Too good change
I have a desi gau mata farm. There is nothing wrong in it. It just that you should know the vedic way to operate a gaushala
Good luck 👍
There is difference between animal lovers and pet lovers. Beautifully explained.
1 million subscribers hai.. please guys...inka videos kamse kam khol kar chor do.. donation ni de sakte to koi ni ..kam se kam regular updates dekha karo.. agar ni dekha jata ya time ni hai to chala kar chor do.. (i do that.. i went vegan taki guilt na rahe nanhe janwaron ko marne ka... Hum apne power mein jitta hai karte hain but mere se Inka pain dekha ni jata kabhi kabhi to video on kar chor dete hain!)
And please for god's sake...ads bhi skip mat karo
PLEASE guys they need us..
Help em... !!
💚💚🌱🌱
Do a collab video- may be a video conferencing- let them show there resident animals what are the similarities between peepal farm and them- while this iniative will bring national level exposure to both the animal loving org.❤
Inspiring story. Need more people like them
Huge respect 🫡
Literally got goosebumps , listening to the mother and daughter duo💗💗
You are the best peepal farm😊
Best keep inspiring people through such videos and guests who transformed their lives
Love from Assam ❤❤
Thanks!
Thank you for your support! 🙏😊
will request u to donate through upi or directly through website as youtube will take 30-40% of donated money
This is amazing what Christina and sweet aunty are doing!!! Love the idea and meaning behind this, very inspiring❤
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered..
You don't really know what you can eat now that you've ditched meat and dairy..
It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan..
If you're indian..you already eat a plant centered diet..so it's dairy for us..
So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while..
But first let's talk about two essential nutrients.. vit b12 and d3 ...
If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often..
Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho..
Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ...
Here goes the food.. this is what works for our household ..cuz these are our staples..
Protein sources-
Chickpeas
Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil)
Soy bean/tofu.
Beans like kidney beans or mung bean
Lentils (a mix of lentils)
Quinoa (quinoa is cheap.. and very healthy..)
Amaranth (i buy muesli from peepal farm)
Millets (Indians love millet..these are not particularly high in protein but they're amazing)
Chia seeds (not just protein but amazing fats as well...but be sure to soak em)
Flax seeds (these are literally superfoods..)
Green peas
Hemp seeds (we don't use it but they're really good)
Tempeh (i don't have access to these but again ... they're so good)
Legumes or Pulses in general are so good for you..
Nuts and seeds (amazing protein and fats .)
Greens -
Cabbage/cauliflower/brocoli/Brussel sprouts (if available)
Leafy greens like spinach or kale
Beet root
Carrots
Cucumber
Amla (it's a fruit but they're the best. Period)
Bell pepper 🫑
Bitter gourd
And the list goes on and on..
Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ...
Peanut butter (peepal farm)
Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space..
Dishes i eat..
Dosa (this is my fave )
Lentil curry with rice
Rajma chawal
Idli sambhar
Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc)
Yellow pea chat
Litti chokha
Soy bean biryani
Soy bean ki sabzi (i eat lil to no oil)
Chana masala (chickpea curry)
Oat porridge with apples and bananas and chia seed on top
Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji)
Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice..
Black mung daal seasoned with salt
South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce..
Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..)
Flax seed and jaggery dumplings
Red lentil uttapam
Yellow pea chat
(Quinoa+daliya+millet+rice) mung bean khichdi with added veggies
Daal
Dhokla
Pakal tofu paneer
Mushroom biryani
Oat dense chocolate fudge cake (dessert 😁)
Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff )
High protein muesli ...
Tofu scramble (we eat homemade tofu.. )
Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving
These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials..
I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
This is the miracle of being a human . We can change our way of thinking , That animal can't do .🙂🐥
Christina and Anita aunty are the best 🤗❤️💕🙏🏻
Very good job
God bless peepal farm
❤❤❤❤
Thank you Robin bhai and peepal farm ❤.
God bless all of you 😊
So inspiring ❤️
You and your team are the best 👌 love your work sir❤🌟❣
Great, appreciation for totally transcend
I m so happy best u maid my day
Omg her voice touched my heart 💜❤️💜,nice work aa,,,,
Proud of your thoughtfulness ❤..please INFLUENCE MORE AND MORE PEOPLE ❤
Great Job Guys..
Bhut accha kaam kiya inhone ❤
Jese hi soch badla to rishta bhi badal gya ❤
YOU ALL PROVE HUMANITY STILL ALIVE❤😊❤❤
Great❤❤❤
Thank 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Aise hi Bichar or sankalp ki jarurat h aaj is Desh ko ,Hats off Guys❤❤❤❤❤❤
God bless your family and animals❤
Lots of love
गलती से इंसान कुछ कर गया तो वो बदला नही जा सकता l
पर सब कुछ जानते बुझते अगर गलत कर रहे हो तो वो तो गलत ही है ना ll
खैर जब जागो तभी सवेरा ll
Aapke videos se me bohot inspire hui hu,,, or mujhe nonveg - egg khaaye 5-6 month ho chuke hai ,,, sehat pe bura asar pada hai but, apne aap me changes laane ki kosis kar rahi hu,,,... but shayad me vegan kabhi nhi ban paaungi😢, but I promise..after I became financially independent, I will open a shelter for those cows or calfs 'जिसका मेने दूध पिया है, और जिससे शायद मेने दूध छीना हैं ’।❤❤❤
Wow....
Great peepal farm ❣️💯
Love Lilac Farm
SUCH A GREAT MAN💯😘😊❤ROBBI BHAIYA😊❤
Great work 👍👍👍
Love you all❤😊🙏🙏🙏🙏
Wish you had not given the cows to other dairy owners for further abuse 😢
Good ...very good
LOVE YOU ALL😊❤❤
Great❤
So 😊good❤❤
❤❤❤
❤❤
Both ❤️❤️❤️❤️❤️❤️❤️
❤
❤❤❤❤❤❤
wow... from hardcore non veg to vegan.. total 360 degree change
Soon one day whole world will be vegan ❤
From Ignorance, lead me to truth.
Empathy is real intelligence. Using other beings for our taste is not intelligent act but cruel and selfish act
💚
❤❤❤❤❤❤❤❤❤
I was waiting for your video 😊 kase ho aap sb
Peepal farm updates par inke regular vlogs aa rhe h
❤❤❤❤🙏🙏🙏🙏
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
वाह 👌👌
❤❤❤❤❤❤❤❤❤❤❤❤❤😊
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Please daily volgs pls sir 🥺🥺
।।स माज से तंग आकर कभी हार मत मानना।।
Vegetarian bhi ho jao to bhi better hai vegan to dur ki baat hai 😂❤
Hi sir 🎉🎉
Vegetarian 🙏🏻
जानवर हमसे अलग है,, नीचे नही ll
Please be kind 🥺 Be Vegan or atleast veganish 🌾🍁🌱
Farm की वीडियो अपलोड क्यों नहीं कर रहे?
Peepal farm updates par inke regular vlogs aa rhe h
Hi
Go vegan
Save animals
Waiting for Dogs Of Spiti - sterilization wali video
Kab aa rhi hai wo?
Can I get job in your work?
Avi cow ki v breeding ho rhi h kya itne chote cow v kai sare video m dikh rhe h apne mze k liye insan aur kitna girega
U all are "Devmanus " always be same I know u will be
Desi ghee vegan hota robin sir
Nahi
Jo shaak se aaye wo vegan
Jo jaanwar se aaye wo nonveg.
Vegan banke zameen ko logsan hora karre aploga 🤣🤣🤣
Aayein?
1st comment..
Welcome everyone in Bakra eid ❤❤❤ full bakri kaato khawo
Vegetation bano lakin vegan mat bano
Bhai yeh bahot badi demand hai aapki. Insaan insaan bana rahe, insaaniyat dikhaaye - wo hee kitni badi achievement hai. Vegetation banne ke liye pata nahin kitni tapasya karni padegi, kitni scientific progress karni padegi, kitna DNA badalna padega. Vegan banne ke liye sirf doodh, meat, animal products chodne hain. Vegan bano, vegetation nahin.
Thanks!
Thank you so much for helping animals! 🙏😊
❤❤❤❤
Great❤❤❤❤
❤❤
❤
❤❤❤❤❤❤❤❤
❤❤❤❤
❤❤
❤❤
❤❤❤❤
❤❤❤❤
❤