Eat 2 Cloves per Day, See What Will Happen to Your Body
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- čas přidán 7. 07. 2024
- What are the health benefits of cloves? Around the world, cloves are used to flavor meats and stews, to make rich sauces like Mexican mole, to pickle vegetables, and in cheeses, breads, and warm beverages like tea. Your options are limitless!
Cloves are very well-known for their medicinal properties. And that’s because they’re rich in a variety of vitamins, minerals, and antioxidants. Eating just two little cloves a day can relieve digestive issues, strengthen your immune system, and even help you fight off cancer! And there’s a lot more where that came from!
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TIMESTAMPS:
What cloves are 0:40
They strengthen the immune system 1:17
They help treat digestive issues 1:35
They can alleviate toothaches 2:14
They contribute to a healthy liver 2:34
They help reduce pain and inflammation in the body 2:52
They’re good for your bones and joints 3:30
They’re antibacterial 3:52
They can be used as a cancer preventative 4:29
They’re full of antioxidants 5:10
They can help regulate blood sugar 5:56
They help with blood clotting 6:46
How to Eat Cloves 7:15
#cloves #antioxidants #behealthy
Music by Epidemic Sound www.epidemicsound.com/
SUMMARY:
- By increasing the number of white blood cells in the body, which help us fight off infections, cloves are one of the best things we can take for immune support.
- Cloves can be used as a remedy for digestive problems since they increase the secretion of digestive enzymes.
- If you have a toothache or a cavity that’s bothering you, you can keep a clove on the bothersome tooth to eliminate the pain until you can get yourself to the dentist!
- A study done by the Department of Food Sciences and Nutrition in Cairo, Egypt found that the eugenol contained in clove oil improved liver function.
- Eugenol gives cloves their painkilling and anti-inflammatory properties! One way you can take advantage of this is to use cloves as a headache remedy.
- Cloves have certain elements like flavonoids, manganese, and eugenol that promote bone and joint health.
- A study done at the University of Buenos Aires put cloves to the test against some pretty serious bacteria, like E. Coli and Staph. The research showed that clove oil was effective at killing off these bacteria.
- Clove extract helped stop growing tumors and even caused cell death in several versions of human cancer cells. They included lung, breast, and ovarian cancer, as well as other types of cancers in their early stages.
- Clove is great for people with blood sugar issues, like diabetes, because it acts like insulin inside the body. It actually helps export excess sugar from the blood into the cells of the body, bringing balance back to sugar levels.
- Cloves contain vitamin K, which is essential for promoting healthy blood clotting. This is especially beneficial for those who have issues with excessive bleeding due to a vitamin K deficiency.
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Hey there, have you ever tried cloves? What does it taste like to you?
Btw, check out this video on what happens if you eat garlic every day: czcams.com/video/kRhSIekdReM/video.html
They tasty like pepper. Im eating them when i have sore throat.
Garlic is an antiprostinoid. It destroys arachidonoylethanolamide,, the endocannabinoid that protects and regulates every cell in the body and cures cancer. Garlic, like cloves are just poison and should never be consumed.
@@kingrat2465 You. Are. Absolutely. Wrong.
@@-arre- like you REALLY understood all that 😂😂😂
The only thing I understood was endocannabinoid
I’ve been eating 2 cloves every day for the past three years and I never suffered from any sickness 🙏 makes us look younger 😍
Roli Jamal can you please tell me how do you eat them?
I'm gonna start doing the same
I dont belive you, no one does
Cloves is have more positive medicine
Roli you've got my vote but what kind of clove is best effective?
I know no one will read this, but if a single person read this, it would make my day💙May god bless you and make all of your dreams and wishes cone true, have a great week! I work my hardest to become a big CZcamsr💙I know same doesn't happen over night 💙 wish me luck😘
All the best.
Good luck from my heart...God bless you
My best wishes for you! Always pursue what u love!
See people read it and give blessing to u.
So we all make your day happy....hahahaha
I wish you luck 👍
I have been putting 2 cloves under my tongue first thing in the morning. I have noticed, better digestion, energy and clean breath all day long. Thank you !
WOW 😲
My grandfather used to eat cloves for whole his life ...he told me these same benefits of clove . ❤️I miss him ❤️
Died healthy, didn't he
@@TNT-km2eg yeah
I'm assuming he passed away,if you don't mind me asking what caused his passing?..
@@servantofthetruth8203 he was aged
@@thehelper8538 so he passed away naturally like in his sleep or something I assume?
I have been eating cloves whole and in powder form for years. Never been ill or caught a cold since, not a coincidence.
Doyou chew the sticks, or boiled them?
@@Nuno_N Hey! I would definitely rather boiling them as that will insure you get all the important nutrients and oils from the cloves into your water! If you want to insure you get everything 100% i would boil the cloves and use the water, after that just chew on the already boiled cloves after they cool down! That will make sure you win either way!
@@Nuno_N I chew them, one in the morning, and one before I go to bed. I get a slight burning sensation in my mouth. I've been doing this, eating 2 a day, for a week now. The thing I noticed immediately, I do not have gas. Quite amazing!
If you never got sick maybe it is because you didn’t raise kids during their kindergarten time?
@@Northwindbreeze You're half right. I am a single bachelor that has no kids or wants them. It has provided me with alot more time to refine my lifestyle and quality of diet over the years. A decision I've never regretted.
Amazing.....wonderful.
I believe our creator included every medicinal and healthy
Nutrient factor in herbs,spices,veg and fruit.
Cloves amazing!!!
I think you're right for every health problem you have there's a Godgiven cure out there you just got to find it...my 25-year old gelding had Cushing's when spring came this year and I tried everything to get his thyroid in order and I discovered that cloves kicks the pituitary gland in order which kicks the thyroid in to order and in two days adding cloves to their water tank his Cushing's was gone along with some kelp because there's no iodine or selenium in the whole Ohio River Valley region same as Montana
💯
Yes. 😁 I just found out the spices the Bible talks about are fruits. You know what it says about fruit.
NICE FAIRY TALE🐑🐑🐑
been using cloves for over a year for a variety of issues....to disinfect my mouth and to help deal with gum issues........and pain from aging.....the body is great at self healing if given the right tools......
Same, with better results than I got from my dentist at the time swishing clove oil in my mouth for a few minutes and using salt water in my waterpik over the bad areas.
Cat Crazy, Amen to that last line "the body is great at self healing if given the right tools"
I have a jar with fourteen cloves and two cinnamon sticks along with water I take a mouthful of this mixture morning and night . I feel wonderful and people always telling me how good I look
Great use. I do similar.. blessings to you and your union and please share your wonderful mix with your people. 💙
I’ve been having cloves in my tea for over a decade now and I get told I look in my 20s, I’m actually 36.. guess it helps with ageing too!
Amount to take for the tea
Agyei Tawiah Ebenezer 2 crushed cloves
Y u don't look 36 ....u r definitely someone in 20s
I am taking it for health n looking young like you. Love it. Thank you my dear.
It didn't help your spelling.
Garlic is natural anti biotic. I eat garlic everyday. I'm now grandmother never take any medication and feel great.
I'm 35 years old. I'm a man. 3 months ago i started eat every morning and evening 4-5 garlic little heads.
I feel like i am starting to reverse my body age.
In the same time i took cloves instead of chewing gum every day, everywhere. The result? I quit smoking. Seriously !
I prefer cloves. Garlic breath is stinky.
@@daphnemorris7164 After swallowing minced raw garlic with water or any liquid, eat the cloves
You can also ferment your garlic in honey. It's great for colds. That is if you get colds. I just like the flavor and I like cooking with it.
@Sajad go hi all you gig call ok go ui
I o
K
Cool up going to kmlj up ó0ppp0
Leaving a clove bud to soften in my mouth, helps improve my sleep. Plus calms my body, and keeps my gums cleaner.
It helps me sleep too! So much deeper. I have complex ptsd and this calms my body and mind in the right way
Yes, be careful not to swallow the clove , can choke
Thank you!
@@suzannenapolitano5480 I put a few in my mouth and then I swallow it when it's soft enough, I don't choke
Will try this
I soaked a clove in water for about half an hour then chewed it and ate it. It gave instant relief to my sore throat.
I'm gonna do the same rn... thanks
Thank you for the information
I keep whole cloves in my pocket and use them as a natural breath mint! 💗
Same here
Carly johnson
Have you ever bleed gums after using cloves
No.
@@UniquelyGrained
Thank you
May allah peace be upon you
I must start using cloves instead of gums
TIMESTAMPS:
What cloves are 0:40
They strengthen the immune system 1:17
They help treat digestive issues 1:35
They can alleviate toothaches 2:14
They contribute to a healthy liver 2:34
They help reduce pain and inflammation in the body 2:52
They’re good for your bones and joints 3:30
They’re antibacterial 3:52
They can be used as a cancer preventative 4:29
They’re full of antioxidants 5:10
They can help regulate blood sugar 5:56
They help with blood clotting 6:46
How to Eat Cloves 7:15
Thank you!
Thank you!!!!!!!
Thank you
how can you consume cloves
is it by chewing or by adding to your cooking
how many cloves can you chew per day
BRIGHT SIDE
Thank you!🙏🏾
Thanks so much.🌹🌹🌹
Greetings to know all this.
I know and feel that The Creator gave us everything we need in Our lives to benefit ourselves.. Health is Our natural state 🙏🙏🙏💕💕
Amen! I believe that too!
True
I am impressed with all the responses and from today, l will start eating two cloves a day. Thank you so much ❤️❤️
From CZcams I learned we need to eat everything everyday
And buy every vitamin
Hehehe
Very true brother
Hahahaha
Hahaha
I am sure it works to remove parasites as well. Most natural remedies for parasites contain cloves.
arauna palm exactly what I’m drinking it for now
Carly Morris can you elaborate? How much do you use for parasites?
Yes they work to remove parasites if you combine them with Black Walnut and Wormwood.
@@kayfeathers7209 6
@@Dookanoo look into Dr Hulda Clark info on parasites
Am so impressed and motivated with y'all responses. From now on i will never take cloves for granted.
What did cloves ever do to you?
Yes me too 🙂
I have soaked cloves in water and I drink some everyday. It makes me feel healthy
Drinking with lemon and raw honey in hot tea is very effective.
I make it as a tea with honey...3times a day...
@@jackieloucortes6288 how many cloves do you usually use in your tea?
I use 10 cloves with 8 bay leaves in a half gallon glass container and store in refrigerator ..and drink 8 oz a day…
I use this daily. Makes me less hungry too. I use it with Cardomom, Cinnamon and mace flower throughout the day ...thank you for this video.
Why the choice of the others?
yeah, why?
@@tgwcl6194q
I started eating 2cloves a day not up to a month,,,,,it really helped me alot,it stopped my menstrual cramps,,,,,I usually have pains,but the cloves help me get rid of the pain.
Still taking it ?
Please don't it stop heartburn...I mean some with constant hrtburn can take it too?
I use clove oil on my scalp for hair growth...it works!!! I'll try it for my physical health now.
How long do you have to wait for results
I use clove tea also on my hair, it stopped the breakage.
Had a serious toothache for days . Googled remedies and clove popped up , chewed it after few minutes pain was gone. Really helped
Same!! It’s why I’m here! Pain literally disappeared
It's why I'm here. I swore clove oil helped when I was younger. My OH has got bad toothache and found whole cloves in cupboard
Cloves have helped me by just keeping Clove in my mouth to stop coughing
And stomach problems
Same here.
Ohh my gosh i can attest to that, been having a itch throat and stomach for days now, just listen to this cloves video, and ate 2 cloves, my word my throat ia no longer itching me, feels better, I'm going to be using this daily.
i eat 4,5 cloves daily..it has become my habit, i simply cant resist the smell and taste..i love it. i carry 2 cloves everytime to the office as well
are they eatable?
@@suplolok8873 yes
I am already using cloves long ago but not regularly. Now I will do it every day.
I make clove tea for bad cold. It's a miracle
If you take powdered cloves and mix it with a little bit of water and make it into a thick thick paste and put it on the abscessed tooth or the tooth that is causing you pain, it will take it away within minutes. I do this all the time and it works.
I drop 3-4 cloves in my hot tea. I love it!
Yes we need the Presence of God Almighty to be around our Children wherever they go and are in this life
AMEN 🙏🏻
yes we do
get help, crazy person.
Amen praise the lord
Amen 🙏🙏
Lovely video. Thank you very much. Great effort. Greetings from Accra, Ghana, West Africa
I have never looked at cloves as being a healthy food ,not until now .
I mixed ground clove with a bit of lemon juice and coconut oil in which I swished it in my mouth because it was sore for 2 weeks and my mouth stopped hurting as well as made it a great mouthwash....love cloves!!
real coconut oil directly feed the Brain and heals and renews brain cells 1 tsp a day will be enough Check Dr Berg vids
I've never eaten cloves. Gonna try them today !
Thank you so much. Sending warmest well wishes to you and your loved ones for perfect health in all areas of life.
This was so eye opening. I added cloves to my routine eating!
In india.. cloves are a life savor.. our mothers just love this and other such spices
Thanks for sharing the cloves beneficial in my country Malaysia they use in curry and sup but now i knew the great benefit...so impressive
I used them once when I went through some tooth ache and to get immediate relief, It proved itself effective. Congo!
It Works like a charm, in literally 1 minute.
I used it for a sudden throbbing toothache about 3 years ago. Worked within a minute. Haven’t had a toothache since that day. I’m assuming it was a receding gums and an exposed nerve and it actually cured the problem, not just a temporary fix.
I usually have it in my smoothie and sometimes in cereals and soup.
Thanks for this validating information. God bless you.
How do you add it to your smoothie? Do you buy oil, powder or the entire clove?
I put 5 pcs of clove to a 1 liter of hot water to my thermos . And used it as a tea in my entire working hours .. my digestion are improving . My constipation has gone ..
I'm same as you.. what type of tea you take with it.. normal or herbal? Btw I have acid reflux too. Tq
I'm converted!!!! From chewing gum to just cloves 😍😎
Hello, we can actually chew the cloves verses just making clove tea? Because I'm new to this and I've read that it can swell gums and some other stuff. Please help i appreciate it and thanks.
Is there a clove chewing gum?
@@alginajohnson6263 I've been chewing on cloves ever since I quit smoking January 14th of 2020 and I've got 14 teeth left after they pulled one that was so loose you could have took it out of my mouth with your fingers... it had been loose since 2006... they still drugged me & took it out... the root had two cavities on the root they couldn't reach to fill... I'm sure the cloves are what saved me from a massive infection and other than them finding pieces of clove under my gum when they checked my gum depth, which probably kept the infection away, it hasn't done anything but help my gums...
I love it man, it's amazing!
Heard it spoils the teeth? Any1 knows about this
Hi
That's great information about cloves..
Yes I take cloves daily and I'm feeling so good..and relax
Hey from Indonesia :)
I'm taking cloves starting tomorrow, also there's a clove tree in the back yard
Hey i want to live in indonesia too donyou have information for me
So convenient
Hi, if I placed a few clove seeds in the soil will it grow into a tree?
@@mmafan1hadz624 esp. when you see the price.
@@nassakafaridahnoor7352 You could try.. afaik there is no processing of Cloves..but a drying process under the sun here where I live in Bali
Thank you for this tip of health information, and greetings and appreciation from the Gambia.
Indian already knew this. This is Ayurveda.
Wow!, it’s amazing to know that!, I use cloves in some very species of food!, but not always!, I have to do this more often!, Thanks!.
Cloves are highly effective to treat gas and acidity ...thank you for this video hope it is helpful for all the needy people
I use cloves as a mouth freshner instead of chewing gums
Venkatesh Kumar My dad did also.
I do the same thing.
Cardamom, is truly great for chronic Halitosis. Cardamom comes ground, and in whole nuts. My Aunt has been taking one quarter of a Cardamom nut since she was 14 years old, and has never had morning breath or bad breath. I eat Cardamom with sugar, on toast, instead of Cinnamon & sugar. Breath is trash and clean. Cardamom comes from Spain (the real stuff) and helps prevent many cancers and is a blood purifier.
Diane Morgan is it true that too much can upset your stomach such as bloating?
@@YHW77777 too much of anything, is bad. Yes, it can cause bloating.
Love eating gloves since I understood its benefits ad I'm seeing a lot changes on my health challenges
From my experience, cloves helps to get immediate relief from throat infection
Need to try
Must try it.
Yes I agree.
Funny enough, it also helped my sinus and eye infection. Just by keeping it in my mouth for a while before eating the clove.
@ok joy as long as you can.. It works, it worked for me
I've been using two cloves at daily basis for last one and half year, and mark my word guys it's really beneficial for our bodies in fact I used to be a chubby and it's made me smart,
Lots of love and respect from Karachi Pakistan for all of my sweetest brothers and sisters
Thank you so much for the video. Amazing uses
it also helps in food assimilation when eaten raw after lunch or dinner.
I'm rushing to the kitchen to start eating them right now!!!😀
That's the reason I need not take any regular medicine till at the age of 60! I started taking cloves since my teenage for getting vocal relief. I used to suffer in bronchitis every now and then in my childhood. But once I realized that taking 2/3 cloves at a time make me free from some bronchial sufferings. Still it is a routine of my life to keep a box of clove in my bag all the time. Some times I used to ask myself ,am I addicted to cloves! But now realised it s a good and healthy habit which unknowingly grew in me.
My children and I are suffering bronchites, so I need confirmation if realy helped you cloves. Thanks!
That's great dear🤗🙏
how do you eat cloves
do you add it to your cooking or you just chew it
Chandreyee
My family have a trace of asthmatic disorders, we allows take clove mixed with honey once it strike. We blend the cloves
I just took some time to read some amazing benefits about cloves I’ll definitely start using it in my daily routine:)
Thank you 🙏🏿
CLOVES ARE ALSO AVAILABLE IN ZANZIBAR TANZANIA not only from Indonesia.
We also have it here in very cheap price
ETHIOPIA
Thank you ; I am definitely going to try some from today 🙏🏻🌟🙌🏼
Who's here for toothache remedy n was blown away by all this awesomeness..? I had cloves for like 6months n never used them. They coming in handy now.. THANKS!
My grandmother always cooked with them and I hated them growing up until now lol
One night, I had a terrible pain because I ate meat and it probably entered a hole that's been disturbing me. I quickly dropped few drops of clove oil in water and gaggled it. In about 15 minutes the pain was gone and I slept like a baby.
My grandmother always cooked with cloves and I always hated them and wondered why she even used them until now.
My Aunt always put them in her ham, and it was nasty to me, but now I understand the benefits it has on my body. Thanks for sharing🤗.
I bought clove, and I eat two a day. Awesome video by the way
I love the anime cloves walk around
So cute 😍
Grind cloves and sprinkle over rice pudding,custard,ice cream .Add whole coves to coffee .Stud any citrus fruit with whole cloves to keep mosquitoes at bay. Ground cloves,fresh ginger add to biscuit remedy .cardamon,cloves and ginger,infuse and drink .Eat as you would eat crisps.Not just ham,they add to the flavour of chicken which can be rather bland. Add to peppermint tea,either fresh mint or tea bags . Add to tomato soup,with or without chilli grind and mix with ground cinnamon on toast lightly spread with butter.add to or hot chocolate.Add ground cloves to boiled rice in savoury dishes.Just chew etc etc etc
Thanks
I swallow 4 to 8 whole cloves (depends on their size) with my morning coffee every morning
I like to put two cloves in coffee , or when I am drinking lipton tea …. and then eat them after a few cups …
i use them for mouth healt theath gum etc and for liver detox after drinking for colds in the winter and they work so fast
I was given a cup of tea with crushed cloves at the bottom. I liked it so much that I’ve beeb doing it every night. It helped with
my allergies a little bit.
Bless
All such videos on natural remedies found in the foods we eat amazes me and reminds me of just how awesome our God is. He's given us everything we need right in food. We weren't made to rely on something that was manufactured in a chemical plant....
can't describe by words how it transform my health cloves before i start using cloves i was feeling tired body and sick everyday when i start eating cloves i feel healthier and much of energy best medicine and useful
And yet you described it by words
Thank you so much now I know cloves exist. I never knew about cloves until I watched this video too. This video was so helpful.
Same here with me
I eat 1/4 teaspoon of clove powder everyday for the last 4 years not sick even once
Do you just eat the powder or mix it with something?
PLEASE READ!!!!! I discovered almost 2 years now, that after drinking clove tea brewed, it stops my acid reflux. I was taking Nexium, which was a big mistake, my acid reflux got worst, then I started taking Dexilant, bad idea!! I got fed up and stop taking Rx medication and dealt with the pain associated with acid reflux. Then one day, I couldn't sleep because my stomach acid was so bad. I brewed some clove tea and didn't realized after drinking it for a week, was actually helping with reducing my acid reflux. Also, I noticed that drinking processed juices or bottled drinks causes heartburn. So I stop drinking them too.
I mixed a cup of cloves with a cup of sugar and half a cup of brewers yeast sealed in a canning jars. I collected the fumes and ignited the fermented clove oil in my hand so pretty and no burnt skin👉🔮👈📲📲📲📲📲💥🛁⚡💎👍.
I actually use a version of the clove mouthwash that I buy from Orawellness. It was a little strange having an oil for my teeth and gums but I got used to it
It increases Oxygen level of our lungs during this pandemic period, especially along with coconut milk.
Cloves helps to rejuvenate your skin making it look younger. Early morning chewing 2 cloves empty stomach is a healthy practice
Thanks for the advice!
Thanks
do you eat them raw from the packet?
@@denycetaylor6124 yes
@@mirafilipovic5162 if I chew on them will my breath smell like cloves?
In India cloves are used since ages for cold, cough, infections,dental pain, stomach issues, proper digestion,etc in food, tea, and warm drink made with couple of other ingredients....
Thank you Bright Side! I’m happy to know that we have you guys as a great resource.
Respectfully
Love you so much God bless you
Thanks dear
Thank you for a simple remedy for our health its a great help
I was shocked, my back pain was painful.. I started taking raw garlic, pain gone!! Also said goodbye to painkillers!! 💙
When did you start seeing results for the back pain?
How did you take it? Crushed? Boiled in milk, etc?
Hi straight away really I found I wasn’t in need of the painkillers like before..
By seeing this video i come to know that clove is so important that different labs of almost every country done research on it.
Terrific information. I will be trying to add more cloves to my diet. Ty.
Yes I totally agree I have 2 every day and feel great
Look up "How to use Essential Oils as a health benefit" .. lots to learn within essential oils.
I have always loved the scent of cloves.. I’m going to give it a try by maybe mixing some clove powder in a smoothie :)
I made clove sachets for my room.. very nice to fall asleep too ...
Actually I am an Indian a d here we use a clove a very important and tasty spice since thousands of years.
Just started today...cant wait to see its works
Thank you for the information.God bless
Very good for my diabetes my doctor was crazy he lose his business thanks for the video
so True .. i use it for toothaches and pains about the body. it really is effective.
I was really bothered by STOMACH ULCERS these last 6 months...but feel amazing like miracle since I started CHEWING 3 cloves in empty stomach early in morning...Great instructions from a Arab co- worker...amazing plant this cloves.
If you find that the ulcers are coming back look into lemongrass.Studies show that Helicobacter pylori will be killed by it and more effective than cloves.Cloves will bring it down but HP soon builds a resistance to it.Lemongrass on the other hand was proven effective even after 10 passes.(Antimicrobial Activity of Essential Oils against Helicobacter pylori
Article in Helicobacter 8(3):207-15 · July 2003 with 3,551 Reads
DOI: 10.1046/j.1523-5378.2003.00146.x · Source: PubMed)
I simply swallow them like a pill. Fast and no worries about the strong taste. Started two weeks ago. I feel a noticeable difference already in energy mood and body aches.
You’ll get used to the taste if you chew it
Ok
You didn't chock on the cloves?
I always take three four cloves in my morning tea. It is simply great.
I do the same every morning with my tea ☕️
Very valuable advice as special health tips,thanks
Wow I JUST GRIND IT AND SWALLOW THE CLOVES AND THE AFTER TASTE IS JUST WOW
thank you BRIGHT SIDE for this wonderful video ...... I am addicted cloves every day since 2012 .... I swear CLOVES = 10 times stronger than the ULTRAM ..... it means...>
13 CLOVES Divided / the day (by but a one under your tongue after you wet it by your saliva mean like the troches lozenges about a minute) = 3 x TRAMADOL 300 mg ..... but without any side effects ..... i swear ...
The most important thing is the continuity to take the cloves daily ....