The Anger and the Fire it creates within Us | Wisdom Talk by Anand Mehrotra

In this video, Anand Mehrotra explains how anger is simply a cover for the hurt that we are experiencing. Anger is such a powerful emotion that it not only breaks down our bodies, it also breaks down our minds. “Anger turned inwards is depression, Anger turned outwards is rage”
Learn how one can’t simply get over their anger, instead, they have to learn how to focus that powerful energy on growth and expanding themselves. Once the fire is harnessed, this energy can be channelized productively, making you a stronger and more conscious person.
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[@deannamadrigal7503]

This is so very true. I'm 62 and I still have deep anger towards my mother. I was depressed even as a child. This video is so profound. Yes! under anger, resentment, so much hurt. Every time I forgive her and let her back in she stabs me in the back again and dissolves the trust once again.
I also know I came into this family to break Cycles and yes I have been on a path of healing for the last 20 years. Thank you
Much appreciation and gratitude 🙏💜🦋

[@jeffreyjackson5229]

There was just so much of use in this teaching such that all I that I can say is thank you.

[@steveaustin286]

Beautiful thank you

[@divinerhythmicsoul9427]

I guess he is enlightened..

[@priyankaverma5047]

Anger comes from fire n fire comes from desire n desire comes from coir of subconcious...so work on sub way n got all jay....

[@loranaclarkwalsh2558]

I just discovered you. I wanted to go see mooji and now I want to sit with you kore. I’m 75 so sitting is in a chair lol.