Top 10 Symptoms of Vitamin B12 Deficiency That You Should Not Ignore

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays an essential role in production of red blood cells and DNA. Unfortunately, our body cannot produce B12 on its own, therefore we need to get it from meats and supplements.
In this video we will discuss the most common signs and symptoms of Vitamin B12 deficiency
#vitaminb12
#vitaminb12deficiency
#symptoms
#signs

[@lucythepharmacist8950]

Feeling tired or weak? Here are some foods that can help replenish your vitamin B12.
czcams.com/video/QFdc74vgymQ/video.html