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Such a clean and comprehensive video.
Thank you!
Your channel one of the best man,keep doing what you do!!!
Thank you for your motivation :)
It s very helpful. Tks so muc
After you inhale using diahragm do you have to hold the air using the pelvic floor? Or do you let the diahragm go back up freely?
Thank you very much! It is really helps me a lot and my granddaughter.
I'm really glad it helps!
EXCELLENT
amazing
Thank you my friend!
una pregunta, cual es la marca de la barra de dominadas que usas? estoy interesado en comprarme una y la tuya me parece de las mejores que he visto! gracias de antemano y por cierto muy buenos los vídeos!
Hola! La marca de la barra es O'live. Si estás en España, la puedes ordenar por internet!
Great! Could you tell us how to do propelly bowers(horizontal push ups) and advanced shrimp squats!) Thanks a lot!!
ok thanks for the idea :)
awesome!!!
Thanks!
Where you from ? Sounds like a slav/dublin accent
Hi Liam. I'm originally from Italy, but you're right, I lived in Dublin for 7 years.
bcntraining great videos man
Thanks a lot Liam!
After the test I find out I am level 0, not even 1.
I really thought the core was just abs
There is no such thing as core!
Hmmm......
Can u explain??? I don't know anything about this topic.
Such a clean and comprehensive video.
Thank you!
Your channel one of the best man,keep doing what you do!!!
Thank you for your motivation :)
It s very helpful. Tks so muc
After you inhale using diahragm do you have to hold the air using the pelvic floor? Or do you let the diahragm go back up freely?
Thank you very much! It is really helps me a lot and my granddaughter.
I'm really glad it helps!
EXCELLENT
amazing
Thank you my friend!
una pregunta, cual es la marca de la barra de dominadas que usas? estoy interesado en comprarme una y la tuya me parece de las mejores que he visto! gracias de antemano y por cierto muy buenos los vídeos!
Hola! La marca de la barra es O'live. Si estás en España, la puedes ordenar por internet!
Great! Could you tell us how to do propelly bowers(horizontal push ups) and advanced shrimp squats!) Thanks a lot!!
ok thanks for the idea :)
awesome!!!
Thanks!
Where you from ? Sounds like a slav/dublin accent
Hi Liam. I'm originally from Italy, but you're right, I lived in Dublin for 7 years.
bcntraining great videos man
Thanks a lot Liam!
After the test I find out I am level 0, not even 1.
I really thought the core was just abs
There is no such thing as core!
Hmmm......
Can u explain??? I don't know anything about this topic.