Top 15 tips for Ultra Trail Snowdonia (UTS) 50k from winner Tom Evans (plus WIN his £150 sunnies)

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  • čas přidán 11. 06. 2023
  • Fancy a crack at the Ultra Trail Snowdonia (UST) 50k race by UTMB in Wales? Start your preparation with these top 15 tips from pro athletes and coaches like winner Tom Evans, elite athlete Fiona Pascall, coach Tim Pigott, second place athlete and CZcamsr Mathieu Delpeuch, ultra runner, CZcamsr & Instagrammer Flora Beverley, BBC reporter & ultra runner Lowri Morgan, osteopath & CZcamsr Chris Branch and race organiser Mike Jones.
    UTS 50k race film
    • Ultra-Trail Snowdonia ...
    UTS 50k mandatory kit packing film
    • Mandatory kit for Ultr...
    Enter my exclusive competition to win a pair of Tom Evans’ exclusive SunGod Ultras™ sunglasses worth £150 - win.sungod.co/wild-ginger-running
    Competition ends Sat 8 July 2023
    This is an exclusive opportunity to win a pair of Tom Evans Signature Series SunGod Ultras™, which are brand-new and as-yet unreleased!
    Featuring award-winning zero bounce frame design and market-leading 8KO frameless lens technology, these Limited Edition Tom Evans SunGod Ultras™ are designed to elevate performance on the trails.
    Entirely unique, the splatter design on the frame is the embodiment of Tom's desire to stand out on the trails as he blazes ahead as one of the most legendary ultra runners in the world. But for Tom, this product isn't just about his own journey, which is why his Signature Series Ultras are rounded off with the simple mantra to which he owes his success: "Endure + Compete".
    Designed with extensive input from Tom Evans himself, and inspired by his "Endure + Compete" mantra.
    Enter here win.sungod.co/wild-ginger-running
    Find out more about Tom's trail running journey here: www.sungod.co/en-gb/explore/p...
    Tim's ultra advice playlist (including lots of useful UTS advice)
    • Tim Pigott HP3 coach &...
    Tim's fly throughs of the 50k (super useful, thanks Tim!)
    • uts50
    More info and book Tim and team for coaching and physio here:
    www.hp-3.co.uk
    My book, The Ultimate Trail Running Handbook amzn.to/3jgKvTy
    Please like and subscribe here on CZcams linktr.ee/ClaireWGR
    Follow me on Instagram / wildgingerrunning
    Support me on Patreon / wildgingerrunning
    Meet me at Nene Valley trail races nenevalleyraces.wordpress.com/
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Komentáře • 5

  • @ChristianPoultonRuns
    @ChristianPoultonRuns Před rokem +1

    Wow, that brought back memories of last month. I learn’t a lot running the 50k and all the advice mentioned is spot on. I really enjoyed the UTS, so much so that I’ve already signed up again for next year.

    • @wildgingerruns
      @wildgingerruns  Před rokem +1

      Awesome Christian! Are you going for a particular time next year or just out to enjoy the course again?

    • @ChristianPoultonRuns
      @ChristianPoultonRuns Před rokem

      @@wildgingerruns I’m aiming to finish in around 8 - 8.5 hours. I’ve got a few ultras lined up this year and I’m definitely going for slightly larger sized shoes. Hopefully that and knowing the course a little better will make a difference although who knows what the weather will be like next year!

  • @TadeuszCantwell
    @TadeuszCantwell Před rokem +1

    Great info, those shades would be the most expensive piece of clothing I've ever owned if I won!

    • @wildgingerruns
      @wildgingerruns  Před rokem +1

      Gosh yes aren't they dear! I hope you win them TC!