I have been watching every Lustig interview.. bought his books recently too. Such great info to help you look at your diet and the book Metabolical is priceless for reading blood test results. Fabulous and brilliant. A treasure.
I've watched many Lustig videos and have read his books. This interviewer has produced the best show so far. His questions and summarys are great. Thank you.
Dr. Lustig i am so blessed to have found you . I am learning so much and cannot thank you enough for your education. I am on my way to purchase a few of your books. Keep on educationing those of us that never learned the information you share.
Many thanks for you both. Dr Robert Lustig gives us all the keys not only to understand our metabolism about different types of sugar but to have an overview how our way of life is impacted by the food industry. I am living in China (half-time/Sanya/Hainan Island). For the last 5 years, an yearly medical examination is automatically processed. And... a liver and gallbladder echography is included. So, 4 years ago, they pointed out I had a "fatty liver"and gallstones. When I came back to France, I made a counter expertise. by echography.. results " no comments about my fatty liver" . Incredible! End of last year in China " few traces of fat in Liver". Last week: " Normal liver". I succeed by limiting glucides, intermittent fasting + desmodium + different plants to.cleanse up liver. Here is a double positive feedbacks. Conclusion: on that point, it seems Chinese Medicine is more focus on preventive process that the Western one. This point could be interesting to be heard by Dr Robert LUSTIG. Bravo for your "universal humanist" job.
Jeffrey is a beautiful interviewer. His dialogue makes us repeat essential details of the whole complex mechanic. Thank you both for keeping educating us.
My leptin kicked in, when I was active, like bike riding..when I was under 55 It was why, if kids had sugar, on the weekends, theyd never got too fat, or fat at all. Today, kids cant ride bikes for hours So, they're getting obese😩 Itscwrird, they didn't know what it was until 21st century If newborns are getting overw er right? Is if food, only? Or...even use if THC or mom being around the smoke? Marijuana No one dares to go there Munchies
Jeffrey, i have recently listened to many such podcasts by dr. Lusting but yours interview was one of the best and most clear since you in your nonprofessional way explained many ideas and asked him to explain.
The sedentary lifestyle, screen time with time and access to many more snacks containing sugar - it's a nightmare combo package. We were outside running around after school, and not eating in class all day in school or grazing all day on sports drinks, chips, and sugar filled snacks.
Thumbs Up for Dr. R. Lustig . But , I would subscribe to your channel Mr. Jeffrey if you could change , but for you it is too late at your age to change your manner , and learn how to listen and make a simple conversation with your guests .
Dear Mr. Sachs. I have listened to Dr. Lustig, MD. countless times. An amazing person dedicated to a amazing calling. All the interviewers and all their respective interruptions and telling Dr. Lustig what he should say next or emphasize do not equal what you thought he should teach and in the order that constantly derailed Dr. Lustig. I had to stop the video and move on. Mr. Sachs, I know you have listened to the final interview, as well any interviewer should. I do appreciate your efforts to make this all possible. This is the second comment I have ever written after listening to hundreds of videos. Other commenters thought different. Questions of clarification I understand. Respectfully submitted,
It also helps, if people eat too much sugar, carbs is to use apple cider vinegar with water, fermented foods..or even cinnamon to stop the insulin/fat bomb Exercise did this for kids..at least, if they played hard like the old days
Its all about ribosomes and we must save the mitochondria eat a salad btw the dressing has sugar. Beware! This doctor deserves a nobel prize. Thank you hormone specialist.
Sometimes the host words are to explain the topic to people who learn this information for the first time ,,so his participation will summaries main ideas 💡
agree, please let him finish than he could emphasize after, a bit rude. I've watched some of Dr Lutnig's interviews, and other interviewers seem to respect him to finish his words.
Endocrinology, according to my native Greek language, is the internal secretions of the body. Endo = inside, crinos = fountain. Therefore, we also call endocrinologists internists (i.e., those involved with the body's internal workings).
Okay Dr. I just cut out sugar in my diet. Almost impossible as you know as sugar is in everything. Lost 4 pounds in 6 days. Cut out wheat because of Dr. William Davis. Food Babe author had me cut out more items. Taking out GMO items. Going Organic. No dairy. Jesus, there is nothing left for me to eat. What do you eat?
Wild fish. Healthy oils. Nuts. Vegetables. Fruits (seasonal, from your area). Products from goat and ship milk (more healthy than cow`s) - if you are not allergic (but if you decide not to it eat it because of estrogen, ok). Ones per day: legumes. ONCE PER DAY, one third of a plate: whole grains pasta (from soybeans, buckwheat, kamuts, rice, hemp,..)OR instead of pasta: quality cereals (amaranth, quinoa, millet, buckwheat, ..) OR unrefined rice OR bread (wholemeal or high protein bread). You can also eat eggs (raw are the most healthy).
@@AuroraMonta why are raw eggs most healthy? other than perhaps the ease of absorption and the chelating benefits of the egg-white, but I don't know if it loses these benefits during cooking[?].
The first USDA food guide was written in 1916. It consisted of 5 food groups: 1. milk and meat, 2. cereals, 3. vegetables and fruits, 4. fats and fatty foods, and 5. sugars and sugary foods. During World War II a committee was established by the Unites States National Academy of Sciences to investigate issues of nutrition that might "affect national defense”. In 1941, the committee was renamed the Food and Nutrition Board. The objective of the committee was to create a set of recommendations for a daily allowance of essential nutrients that included protein and fat. Since no dietary requirement for carbohydrate had been identified a category was created for energy that could be satisfied by not less than 65% carbohydrate and not more than 35% fat. This spawned the premise that growing children need lots of energy and sugar is a good source of energy. This created a market for sugar laden beverages like Kool Ade, a powder mixed with 2 cups of sugar. My mother bought into the growing kids need lots of energy and I soon became a Sugarholic consuming two or more addictive Kool Ade mixes a day plus massive amounts of cookies and cakes.
I know it’s an interview but .....it hasn’t worked. Robert likes to lecture so the interviewer should have just let him speak. The interviewer disruption makes this CZcams video unbearable.
Everyone who has an influence on the behaviour of people needs to understand the content of the book Metabolical. Doctors, dieticians, nutritionists, politicians, teachers, lecturers, parents and coaches. I would argue they then need to understand the content of the book The Sacred Cow. Then human progress has a chance of being positively beneficial.
Why didn’t the host just run the show and not have Dr. Lustig on. The constant interruption and not letting him get momentum and get his story out is pretty unnerving.
Disappointing that this is just a rehash or what’s in the book and what he’s said on every other recent interview. Would have been better to talk about how this all relates to economics.
A long time ago a holy man was born , He's coming back & we need to fatten up , y the world found a way , so after the Big earthquake & food is not in abundance, they can be strong arm about it & make awful deals , 😢cause they attached to da food , as planned, y im skinny, 🚴♀️
Horrible interviewer. I would love to hear Dr. Lustig be in interviewed by the best interviewer I've ever heard, Adam Savage. Yeah, the guy from MythBusters. Adam lives in SF too, it could totally happen!!!
I’ve read all his books. Dr lustig is so passionate about public health. Someday I hope he gets the honors and historical recognition he deserves.
Agreed and what he wants is for us to change the future of our collective health🤲🏻
Dr Lustig is one of my favorite persons for his deep research. I will always listen to videos hosting him.
I have been watching every Lustig interview.. bought his books recently too. Such great info to help you look at your diet and the book Metabolical is priceless for reading blood test results. Fabulous and brilliant. A treasure.
I've watched many Lustig videos and have read his books. This interviewer has produced the best show so far. His questions and summarys are great. Thank you.
Dr. Lustig is amazing!
Yet he legitimized the so-called pandemic...in another video...
@@hikeoganessian9729 really? where?
So inspiring. I will spread the words of Dr Robert Lustig
Theres a HUGE difference between fermented foods, and fermented sugar
Dr. Lustig i am so blessed to have found you . I am learning so much and cannot thank you enough for your education. I am on my way to purchase a few of your books. Keep on educationing those of us that never learned the information you share.
The host should not interrupt and talk over the guest.
Yep his rude interuptions made this unwatchable
He's driving me bonkers
He drove me crazy weigh interruptions! What was he thinking?
I quit watching because the host was annoying.
Many thanks for you both. Dr Robert Lustig gives us all the keys not only to understand our metabolism about different types of sugar but to have an overview how our way of life is impacted by the food industry. I am living in China (half-time/Sanya/Hainan Island). For the last 5 years, an yearly medical examination is automatically processed. And... a liver and gallbladder echography is included. So, 4 years ago, they pointed out I had a "fatty liver"and gallstones. When I came back to France, I made a counter expertise. by echography.. results " no comments about my fatty liver" . Incredible! End of last year in China " few traces of fat in Liver". Last week: " Normal liver". I succeed by limiting glucides, intermittent fasting + desmodium + different plants to.cleanse up liver. Here is a double positive feedbacks. Conclusion: on that point, it seems Chinese Medicine is more focus on preventive process that the Western one. This point could be interesting to be heard by Dr Robert LUSTIG. Bravo for your "universal humanist" job.
What is glucides? and desmodium .
It is always a pleasure and privilege to listen and learn from Dr. Robert Lusting ❤
Please let Dr Lustig talk without consent interrupting!
People need to see this. I'm commenting and giving a thumbs up to help this be seen.
Jeffrey is a beautiful interviewer. His dialogue makes us repeat essential details of the whole complex mechanic. Thank you both for keeping educating us.
He kept interrupting his guest.
Wonderful talk 👏
I have seen several interviews with Dr. Lustig. This is the most accessible thanks to Mr. Sachs questions.
Dr. Lustig, I just bought your book. I read it over and over. Thank you
Awesome !!! .. thanks to you both !!!
My leptin kicked in, when I was active, like bike riding..when I was under 55
It was why, if kids had sugar, on the weekends, theyd never got too fat, or fat at all.
Today, kids cant ride bikes for hours
So, they're getting obese😩
Itscwrird, they didn't know what it was until 21st century
If newborns are getting overw er right? Is if food, only?
Or...even use if THC or mom being around the smoke? Marijuana
No one dares to go there
Munchies
Thank you for wonderful lessons
Great Book 📕 ❤️
Jeffrey, i have recently listened to many such podcasts by dr. Lusting but yours interview was one of the best and most clear since you in your nonprofessional way explained many ideas and asked him to explain.
The sedentary lifestyle, screen time with time and access to many more snacks containing sugar - it's a nightmare combo package. We were outside running around after school, and not eating in class all day in school or grazing all day on sports drinks, chips, and sugar filled snacks.
Thumbs Up for Dr. R. Lustig .
But , I would subscribe to your channel Mr. Jeffrey if you could change , but for you it is too late at your age to change your manner , and learn how to listen and make a simple conversation with your guests .
Absolutely. Let the doctor talk ..
Totally impressed
Dear Mr. Sachs. I have listened to Dr. Lustig, MD. countless times. An amazing person dedicated to a amazing calling. All the interviewers and all their respective interruptions and telling Dr. Lustig what he should say next or emphasize do not equal what you thought he should teach and in the order that constantly derailed Dr. Lustig. I had to stop the video and move on. Mr. Sachs, I know you have listened to the final interview, as well any interviewer should. I do appreciate your efforts to make this all possible. This is the second comment I have ever written after listening to hundreds of videos. Other commenters thought different. Questions of clarification I understand. Respectfully submitted,
Great stuff.
It also helps, if people eat too much sugar, carbs is to use apple cider vinegar with water, fermented foods..or even cinnamon to stop the insulin/fat bomb
Exercise did this for kids..at least, if they played hard like the old days
Its all about ribosomes and we must save the mitochondria eat a salad btw the dressing has sugar. Beware! This doctor deserves a nobel prize. Thank you hormone specialist.
Sachs seemed a little too eager to take over the conversation in stead of letting Dr. Lustig, a true expert, talk. Otherwise, a conversation.
He s interrupting way too much.
Sound is bad when talking together. Should listen first then ask second. That said it is very important information. So thank you.
Very interesting talk
Dear Mr Sachs, if you could talk less and let Dr lustig expresses what and how he wants.
Less directing is more
Sometimes the host words are to explain the topic to people who learn this information for the first time ,,so his participation will summaries main ideas 💡
agree, please let him finish than he could emphasize after, a bit rude. I've watched some of Dr Lutnig's interviews, and other interviewers seem to respect him to finish his words.
Endocrinology, according to my native Greek language, is the internal secretions of the body. Endo = inside, crinos = fountain. Therefore, we also call endocrinologists internists (i.e., those involved with the body's internal workings).
Okay Dr. I just cut out sugar in my diet. Almost impossible as you know as sugar is in everything. Lost 4 pounds in 6 days. Cut out wheat because of Dr. William Davis. Food Babe author had me cut out more items. Taking out GMO items. Going Organic. No dairy. Jesus, there is nothing left for me to eat. What do you eat?
Wild fish. Healthy oils. Nuts. Vegetables. Fruits (seasonal, from your area). Products from goat and ship milk (more healthy than cow`s) - if you are not allergic (but if you decide not to it eat it because of estrogen, ok). Ones per day: legumes. ONCE PER DAY, one third of a plate: whole grains pasta (from soybeans, buckwheat, kamuts, rice, hemp,..)OR instead of pasta: quality cereals (amaranth, quinoa, millet, buckwheat, ..) OR
unrefined rice OR bread (wholemeal or high protein bread). You can also eat eggs (raw are the most healthy).
P.s.: 50% of main dishes should be vegetables (lunch and dinner).
@@AuroraMonta why are raw eggs most healthy? other than perhaps the ease of absorption and the chelating benefits of the egg-white, but I don't know if it loses these benefits during cooking[?].
@@AuroraMonta well described keto diet
You have to learn how to cook. Making good sauces and dressings is imperative.
Thank you so much 😍😍
Wish the host would shut up and let the guest tell us what he knows. Thumbs up to Lustig thumbs down to the host.
The first USDA food guide was written in 1916. It consisted of 5 food groups: 1. milk and meat, 2. cereals, 3. vegetables and fruits, 4. fats and fatty foods, and 5. sugars and sugary foods.
During World War II a committee was established by the Unites States National Academy of Sciences to investigate issues of nutrition that might "affect national defense”. In 1941, the committee was renamed the Food and Nutrition Board. The objective of the committee was to create a set of recommendations for a daily allowance of essential nutrients that included protein and fat. Since no dietary requirement for carbohydrate had been identified a category was created for energy that could be satisfied by not less than 65% carbohydrate and not more than 35% fat. This spawned the premise that growing children need lots of energy and sugar is a good source of energy. This created a market for sugar laden beverages like Kool Ade, a powder mixed with 2 cups of sugar. My mother bought into the growing kids need lots of energy and I soon became a Sugarholic consuming two or more addictive Kool Ade mixes a day plus massive amounts of cookies and cakes.
I know it’s an interview but .....it hasn’t worked. Robert likes to lecture so the interviewer should have just let him speak. The interviewer disruption makes this CZcams video unbearable.
Everyone who has an influence on the behaviour of people needs to understand the content of the book Metabolical. Doctors, dieticians, nutritionists, politicians, teachers, lecturers, parents and coaches. I would argue they then need to understand the content of the book The Sacred Cow. Then human progress has a chance of being positively beneficial.
Jeffrey... please stop interrupting when your guest keeps trying to make his point.
It will help our dear host if he can google active listening and timely interjection
I wonder what Dr. Lustig thinks about semaglutide (Ozempic) for dealing with obesity? Anyone knows where to find his opinion on it?
Protect the liver. Feed the gut.
Great summery👍
Are all the fruits the same? Because many of the fruits this days are very sweet.
They've been formulated as such. No modern fruit is healthy as they are essentially candy.
The host interruptions are a shame.
Why didn’t the host just run the show and not have Dr. Lustig on. The constant interruption and not letting him get momentum and get his story out is pretty unnerving.
Pleas let Mr Rob talk
Is Sugar the crystallized alcohol?
Fructose in sugar, yes.
Great guest. Please let your guest finish speaking.
Great Thanks to Dr. Lusing, but the statement that all artificial sweeteners cause insuline response is just not true
Have you read Metabolical?
@@mirandabrunskill7755 I wear glucose monitor and I see no changes when I drink water with sweeteners every day
erythrotal, monk sugar, pure stevia dont but do your deep research. Most all do.
Not sure why this man keeps interrupting him. Let him speak it's rude.
👌💪🙏
OMGOD let the doctor talk, stop interrupting him!!!!!
All great, but stop attacking oil, we need it
you need good oils. Do the deep research. Even the FDA allows olive oil in US to not be mostly olive oil.
Disappointing that this is just a rehash or what’s in the book and what he’s said on every other recent interview. Would have been better to talk about how this all relates to economics.
I've heard him speak how this relates to economics in other interviews.
Less of you interviewer, and more of him.
Appalling interviewer. Please allow your guest to speak and put across his points.
bad recording
Well, I’m out of here I have seen many videos with Dr. Lustig and this is by far the worst and it’s due to the host. What a shame.
Save the planet? Sachs is a Climate woke!
A long time ago a holy man was born , He's coming back & we need to fatten up , y the world found a way , so after the Big earthquake & food is not in abundance, they can be strong arm about it & make awful deals , 😢cause they attached to da food , as planned, y im skinny, 🚴♀️
Horrible interviewer. I would love to hear Dr. Lustig be in interviewed by the best interviewer I've ever heard, Adam Savage. Yeah, the guy from MythBusters. Adam lives in SF too, it could totally happen!!!
💕😷🥕
It's a free country.
Newborns weigh more partly because mom’s quit smoking