1,392cal Home Made Pancake for Breakfast.

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  • čas přidán 8. 08. 2021
  • How I make my own hand made pancake for breakfast.
    Ingredients;
    - EHPLabs isoPept Hydrolyzed Whey Protein 3scoops
    - 4 eggs
    - 3 small bananas
    - 150g Oats
    Easy to make as shown.
    Yesszzziirrr!!!
    Feel free to ask questions on the comment section and I’ll answer as many as possible.
    Follow me on Instagram
    / andrewjacked
    TikTok: @andrewjacked
    Support ya Boi people and remember
    👉🏾 Subscriiiiiiiiiibbee 👈🏾
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Komentáře • 230

  • @NittoNba44
    @NittoNba44 Před 2 lety +81

    Pretty impressed with how he flipped that big pancake 🥞🥞

  • @user-dp9uj6ld9k
    @user-dp9uj6ld9k Před 2 lety +6

    Andrew, I watch your channel, from Kazakhstan. Respect to you.

  • @janis.belozerovs
    @janis.belozerovs Před 2 lety +17

    Thanks for the recipe, will most definitely try this.

  • @Daniel-qc7ev
    @Daniel-qc7ev Před 2 lety +6

    Andrew drinking out of the juice carton reminds me of a new born calf lol !!! Every last drop lol ! Love the pancake recipe !

  • @alvarezsocal1317
    @alvarezsocal1317 Před 2 lety +1

    I’m going to have to try this.👌🏼💯 thank you sir.

  • @jamesdolley4134
    @jamesdolley4134 Před 2 lety +3

    Nothing beats good pancakes

  • @jaymorr2414
    @jaymorr2414 Před 2 lety

    Good ole off season meal. Nice work Jack!

  • @knightkenyi4069
    @knightkenyi4069 Před 2 lety

    Nicely homemade cake with high ingredients so nice and so good for workouts

  • @amarvats5814
    @amarvats5814 Před 2 lety +7

    Andrew you are a true motivation for all of us ❤️

  • @romeoo5272
    @romeoo5272 Před 2 lety +7

    We need to see Andrew on the Olympia stage i mean cmon he can compete with the best of em.

  • @h38qaz
    @h38qaz Před 2 lety +10

    I've never found somebody making a pancake so interesting.

  • @norbertogonzalez870
    @norbertogonzalez870 Před 2 lety

    Genio gracias x decir palabras en español ojalá pudieras traducir todo el vídeo. La verdad tenés una buena genética y la acompañas día a día con buen entrenamiento y buena nutrición un ejemplo a seguir SOS. Seguí así q vas a llegar muy pero muy lejos

  • @marioultimateart90
    @marioultimateart90 Před 2 lety +1

    Yummy I will try to do it myself!

  • @bootyboy4223
    @bootyboy4223 Před 2 lety +3

    Nice video, I buy a protein pancake mix, didn't know it was this easy to make it yourself. By the way, you can buy lactose-free milk, that's what I use when I'm bulking.

  • @jonathanbarnes1771
    @jonathanbarnes1771 Před 2 lety +2

    Washing the dishes was the best part lol 😂

  • @17jun1989
    @17jun1989 Před 2 lety +1

    Lovely looking meal

  • @LoveLove-yl3ns
    @LoveLove-yl3ns Před 2 lety

    I admit I waste a lot of food and drinks you just brought it all to my attention I gotta try the pancakes 🥞

  • @jesseruffin1182
    @jesseruffin1182 Před 2 lety +1

    I'll see he don't let nothing go to waste.

  • @christofferolesen1397
    @christofferolesen1397 Před 2 lety +2

    these pancakes must be goated man

  • @Andre-qe5rr
    @Andre-qe5rr Před 2 lety +1

    They looked sooooo tasty! 💪

  • @michaelnagy1990
    @michaelnagy1990 Před 2 lety

    Looks good going to make it tomorrow

  • @mithungowda138
    @mithungowda138 Před 2 lety

    I'm gratified to see our Indian product ( coconut oil ) in your kitchen 😋. yezzzzsirrr!

  • @lukegeekwalker2689
    @lukegeekwalker2689 Před 2 lety

    you done made me wanna eat pancakes right now !

  • @carlosjulioalarconrodriguez

    Muy bien los ejercicios yo práctico todos los días

  • @mathewdoesfitness6214
    @mathewdoesfitness6214 Před 2 lety

    That was lit Andrew

  • @Quizzy0000
    @Quizzy0000 Před 2 lety

    epic flip btw thats nice

  • @12367kevin
    @12367kevin Před 2 lety

    Perfect pancake flip

  • @Tain950
    @Tain950 Před 2 lety

    Yo he flipped that BIG ass pancakes with perfection. I thought he was going to make a mess flipping it but his pancake flipping skills are impeccable 😂

  • @diodattebayo1557
    @diodattebayo1557 Před 2 lety +17

    Do u plan on doing any shows in the distant future?? Im hype af to see u compete 🔥🔥

  • @ecube7395
    @ecube7395 Před 2 lety +1

    Good stuff! Get the coconut oil in a spray bottle, life changer!

  • @charlesmichealoniya6634

    Now that's yum 😋

  • @rickyt4177
    @rickyt4177 Před 2 lety +2

    @AndrewJacked hey whats up my brother like always great to see your videos it’s very fun interesting motivating and inspiring especially your dieting your workouts and always you put a lot of common sense and knowledge into these videos. But a while back in Dubai at the gym when you had meals prepared their you had pancakes too is these the same ingredients in Dubai as to the ones you made now?

    • @Yesszzziirrr
      @Yesszzziirrr  Před 2 lety +4

      Not the same bro those were low in calories and just oats n whey protein,

    • @rickyt4177
      @rickyt4177 Před 2 lety +1

      @@Yesszzziirrr ah yes ok cause you was in prep for competition that’s right so you think you can make a video on those pancakes for those who want to cut instead of bulk? Also my brother I want to know if you do any online coaching cause I’m definitely interested to team up with you let me know. ?

  • @JustThatGuy95
    @JustThatGuy95 Před 2 lety

    Bon apetite bro
    I also died when u said “deliciouso”
    Love u broooo

  • @joshuamelpa4874
    @joshuamelpa4874 Před 2 lety

    Gentleman👍👍respect👏👏👏💪

  • @nathandavison286
    @nathandavison286 Před 2 lety

    You are huge look great aswell you would win plenty of shows honestly so gifted wish you all the best amazing body put it to use you look better than 90percent of the olympia guys go get them JACKED

  • @openmind3231
    @openmind3231 Před 2 lety +1

    AJ you got the guns fr fr

  • @gilbertambe6657
    @gilbertambe6657 Před 2 lety

    😋 love dat . a good cook

  • @sleepinglion727
    @sleepinglion727 Před 2 lety +1

    Bro, I also make similar breakfast (lesser quantity though) - oats, banana, whey, peanut butter - blend and drink directly like a shake....

  • @mayurpadaya6798
    @mayurpadaya6798 Před 2 lety

    Last scen is so funny 👌🏻👌🏻👌🏻

  • @sundarrajan3738
    @sundarrajan3738 Před 11 měsíci

    Good congratulations Mama's 💖

  • @DanishMurali
    @DanishMurali Před 2 lety

    amazing 😀😀

  • @arielunknwn
    @arielunknwn Před 2 lety

    nah i fuck with this dude 😭, definitely subscribing lmaoo

  • @site2gasparetto647
    @site2gasparetto647 Před 2 lety

    good idea big man monster!! huhuhuhu i too go this refeitione

  • @earleegonzales3328
    @earleegonzales3328 Před 2 lety

    DAMN!!! That’s a breakfast!!!

  • @johnpaulramirez4163
    @johnpaulramirez4163 Před 2 lety +1

    FUTURE MR.O CLASSIC PHYSIQUE CHAMP.

  • @kaboose07
    @kaboose07 Před 2 lety

    yesssszziiiiirr

  • @joshuarigby4382
    @joshuarigby4382 Před 2 lety +36

    Such a precise number of cals yet he hasn't measure the amount of oats that he threw in🤣

    • @user-tl6ik9nv8f
      @user-tl6ik9nv8f Před 2 lety

      maybe he threw in a whole package of oats :D

    • @juanpena7436
      @juanpena7436 Před 2 lety +1

      I never measured anything it's a feel eye things you develop

    • @rapsheets4993
      @rapsheets4993 Před 2 lety

      @@juanpena7436 if you eat the same recipes over and over no reason to measure stuff out. A 50 cal difference isn't going to matter.

  • @kanekishkish3855
    @kanekishkish3855 Před 2 lety +1

    Yesszzziirrr,dont forget to subscribe💪💪

  • @d3mist0clesgee12
    @d3mist0clesgee12 Před 2 lety

    Akim Williams and Andrew Jacked collaboration, my two favorite body builders, would be awesome,

  • @Liam.921
    @Liam.921 Před 2 lety +22

    Wow they were some big arse scoops of protein 😂🤙🏼👍🏼

    • @slapdisgaem6601
      @slapdisgaem6601 Před 2 lety +3

      He is a big arse dude. 💁🏾‍♂️

    • @stifler5062
      @stifler5062 Před 2 lety

      🤣🤣🤣🤣

    • @dyfox3856
      @dyfox3856 Před 2 lety

      If you weigh a leveled scoop of protein powder, rarely is it spot on 32g, that extra heap ensures you get the full serving. Trust me

    • @reservedddmayen8302
      @reservedddmayen8302 Před 2 lety

      Mfs said arse feel like I’m watching the frontier 🤣🤣

  • @marvinelias3328
    @marvinelias3328 Před 2 lety

    Love from Compton California

  • @juanpena7436
    @juanpena7436 Před 2 lety

    Damn he blends his banana too lol . I like the texture of the banana. Looks good tho good flipping skills son

  • @sabirpalanii
    @sabirpalanii Před 2 lety

    Yezzziirrrr 🙌🏽

  • @purplecreamband
    @purplecreamband Před 2 lety +1

    They all know how to cook

  • @doriangray6633
    @doriangray6633 Před 2 lety

    Nom nom nom 👍🏼

  • @silversurfer647
    @silversurfer647 Před 9 měsíci

    Somebody mail Andrew a NINJA blender please.😂😂

  • @deepbanerjee5084
    @deepbanerjee5084 Před 2 lety +1

    Use puvi cold pressed coconut oil .... That's the one for cooking my g

  • @ArjanBakker
    @ArjanBakker Před 2 lety +2

    Use GHEE next time for cooking ! Very healthy

  • @moussmoustafa2151
    @moussmoustafa2151 Před 2 lety +1

    تبارك الله عليك....

  • @luisnunez6921
    @luisnunez6921 Před 2 lety

    Enjoy your breakfast.

  • @Cocomelonshortsfun
    @Cocomelonshortsfun Před 2 lety

    Super ANDREW super PANCAKES 💪

  • @arkdude8484
    @arkdude8484 Před rokem

    wow

  • @bobbykapoor1167
    @bobbykapoor1167 Před 2 lety

    Nice cooking

  • @user-vb6ub8zf4p
    @user-vb6ub8zf4p Před 2 lety

    👍👍👍

  • @alihamidavi2021
    @alihamidavi2021 Před 2 lety

    Yessir👉💪👈🖐️🖐️👍😀

  • @JMe7736
    @JMe7736 Před 2 lety

    please do full day of eating sir!

  • @khaledmontacer8413
    @khaledmontacer8413 Před 2 lety

    delicious

  • @sajjankalshavkar2077
    @sajjankalshavkar2077 Před 10 měsíci

    Andrew ❤ U

  • @JohnPoole726
    @JohnPoole726 Před 2 lety

    I wonder after blending the ingredients could you drink it?

  • @kylegreaves1308
    @kylegreaves1308 Před 2 lety

    I like how he got all the juice out the box

  • @hotstixx
    @hotstixx Před 2 lety

    They're going cold !

  • @pav7378
    @pav7378 Před 2 lety +5

    Don't waste cranberry juice but sure did waste a lot of water 😅😅😂😂😂

  • @Harrisonchoudhary
    @Harrisonchoudhary Před 2 lety

    Niccceeeeeeee 🤣🤣

  • @sidounanky4419
    @sidounanky4419 Před měsícem

    💪“Na soh Jacked Ho”🦍

  • @alphaking814
    @alphaking814 Před 2 lety

    More videos like this but longer💯

  • @Dylan-ly8gs
    @Dylan-ly8gs Před 2 lety

    Dishwasher machine FTW

  • @TheSotexy2
    @TheSotexy2 Před 2 lety +1

    Lmao the ending talking with his mouth full

  • @alibabahbiggest6531
    @alibabahbiggest6531 Před 2 lety

    👍🏼

  • @lastsamurai9732
    @lastsamurai9732 Před 2 lety +1

    2:05🤣🤣

  • @Rroman-kq9ul
    @Rroman-kq9ul Před 2 lety

    Whey protein doesn’t effect you since your lactose intolerant?

  • @gottacheckyourself
    @gottacheckyourself Před 2 lety

    YESSZIR

  • @Quizzy0000
    @Quizzy0000 Před 2 lety

    personal use aka the having a good time shelve :)

  • @arnulfojizarraras9217
    @arnulfojizarraras9217 Před 2 lety

    What local grocery store or online site can I purchase that juice brother?

  • @xt7ryatx132
    @xt7ryatx132 Před 2 lety +4

    Do a full day of eating Andrew

    • @lort6022
      @lort6022 Před 2 lety

      And full day of roiding

  • @socialismodoviril1580
    @socialismodoviril1580 Před 2 lety

    Parabéns 👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿

  • @slyowusu99
    @slyowusu99 Před 2 lety

    No vegetable oil ….. and do your dishes. Yesssiirr 👍🏾👍🏾

  • @aureliusscipio
    @aureliusscipio Před 2 lety

    😋😋😋😋😋😋😋

  • @freeman2536
    @freeman2536 Před 2 lety

    Vanilla iceeeeee

  • @blackom2999
    @blackom2999 Před 2 lety

    Bon appétit

  • @silversurfer647
    @silversurfer647 Před 9 měsíci

    Damn Andrew.. you made the pancakes, then washed the dishes.. was those pancakes cold ?

  • @krrippkanojia514
    @krrippkanojia514 Před 2 lety +1

    👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

  • @mikkoraylozada
    @mikkoraylozada Před 2 lety

    💪🏻😁🤘🏻💯

  • @freeman2536
    @freeman2536 Před 2 lety

    I made this at home now i eat this everyday its so good and so simple 👌

  • @Quizzy0000
    @Quizzy0000 Před 2 lety

    cranberry juice thats what eddie hall drank for strong man :D

  • @flavioroberto1823
    @flavioroberto1823 Před 2 lety +1

    Legenda em português Brasil por favor ✌️😉🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

  • @manamansname1916
    @manamansname1916 Před 2 lety

    Is cooking protein powder safe

  • @openmind3231
    @openmind3231 Před 2 lety

    Andrew you said you are lactose intolerant but you use protein which contains cow dairy or not? I need to know bc im also lactose intolerant and i get pimple when drinking or eating dairy products. Thank you An👍👍

    • @openmind3231
      @openmind3231 Před 2 lety

      @me did not know i thoughts its impossible for me to gain weight... Some use plant based protein only but i havent seen any bb who use it.
      Thanjs for the answer brother will definitely get one of them high quakity proteins you recommended🙏

    • @Yesszzziirrr
      @Yesszzziirrr  Před 2 lety +2

      Yes I am but this very protein contains probiotics and very low dairy’s. Tats why I use it cuz it goes well with my system

    • @openmind3231
      @openmind3231 Před 2 lety

      @@Yesszzziirrr thank you also so much AJ appreciate it

  • @thesaaxxxbaba6672
    @thesaaxxxbaba6672 Před 2 lety

    devon larratt must be proud !!

  • @saadnajmi7230
    @saadnajmi7230 Před 2 lety

    Hulk 💣💣💣💪💪💪

  • @GMfanatic
    @GMfanatic Před 2 lety

    I said subscribe when he brought the isopept up close lmao