Bench press using Powertec LeverGym (part 2) demo

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  • čas přidán 12. 09. 2024
  • Flat bench demonstration with considerable weight added, holds up nicely with a full range of motion, safe, and strength building, very effective.

Komentáře • 25

  • @geoff9614
    @geoff9614 Před rokem +2

    It’s a lot easier than free weights but also a lot safer when training alone

    • @julzzcan9490
      @julzzcan9490  Před rokem

      Yes indeed!

    • @pathtooptimalhealth
      @pathtooptimalhealth Před 10 měsíci

      They are both fun.
      Personal preference is barbell benchpress (so may go with Powertec rack)
      * But this REALLY looks nice.
      Difference in weight lifted , for me, is approx. 30kg.
      Iso Bench = 137.5 kg or 303 lb.
      Barbell Bench = 105 kg or 231 lb.
      For awhile I was sure I would get an iso bench…
      … safety, no spotter needed, etc.
      (But spotter arms on rack takes care of that.)
      The hard bit with iso is the starting position.
      Once you get the weight up, you’re good to go.
      * Panatta, an Italian brand,
      has an iso bench that starts higher and a lever mech that releases for full range.
      (Probably $$$) 😊

  • @tomnohmy1273
    @tomnohmy1273 Před 2 lety +2

    Love it. We need more home gym users on yt displaying leverage and smith gyms. The safest way to go when lifting solo.

    • @julzzcan9490
      @julzzcan9490  Před 2 lety +1

      Yes my friend, glad you liked it, I was just trying to display the machine's ability to handle a lot of weight! Take care, J

    • @simoneorecchioni7352
      @simoneorecchioni7352 Před 2 lety

      I have the levergym but the safest way is the power rack

    • @tomnohmy1273
      @tomnohmy1273 Před 2 lety

      @@simoneorecchioni7352 not true at all man. Been lifting for over 35 years. U may prefer the power rack but from a safety standpoint. Not at all. Keep lifting and learn before commenting or keep on commenting.

    • @futbol1972
      @futbol1972 Před 2 lety +3

      Power rack is safe too. Lol

    • @tomnohmy1273
      @tomnohmy1273 Před 2 lety +1

      @@futbol1972 with spotter arms, sure

  • @matthiaskalweit380
    @matthiaskalweit380 Před 2 lety +2

    The dog 💪💪

  • @mikichicago1200
    @mikichicago1200 Před rokem +1

    Yeahh Buddie 🤟

  • @pathtooptimalhealth
    @pathtooptimalhealth Před 10 měsíci +1

    Brother, do you still lift?
    If so - still liking the Powertec system?

    • @julzzcan9490
      @julzzcan9490  Před 10 měsíci +1

      Definitely my friend, I still use this system regularly.

    • @julzzcan9490
      @julzzcan9490  Před 10 měsíci +1

      I like it for chest, pull-downs, and legs.

  • @JB-po3rb
    @JB-po3rb Před rokem +1

    Ich habe auch diese Maschine....... 👍👍👍👍👍👍👍👍👍👍👍👍

    • @rudi5358
      @rudi5358 Před rokem

      Und wie ist deine Erfahrung? Bleibt der Spaß beim trainieren?

    • @rexcolt7203
      @rexcolt7203 Před rokem

      @@rudi5358 gibt nichts besseres kompakt und du kanns alles trainieren schau dir homegym hacks and reviews an zeigt was du alles an der maschine machen kannst

  • @solslastcannula5665
    @solslastcannula5665 Před rokem

    It’s crap lmao

    • @Matt-vr5zk
      @Matt-vr5zk Před rokem

      You think, yeah OK, obviously you've never used one

    • @solslastcannula5665
      @solslastcannula5665 Před rokem

      @@Matt-vr5zk I have , unnatural arc of resistance, lame drop points of resistance during said arc. Totally dysfunctional

    • @Matt-vr5zk
      @Matt-vr5zk Před rokem

      @@solslastcannula5665 you need to find the perfect angle on the bench and once you have, it's an amazing piece of equipment, you can also use 12inch plyo boxes to get the perfect angle on the flat bench, I've got the older model and it's one of the best units I've ever used

    • @solslastcannula5665
      @solslastcannula5665 Před rokem

      @@Matt-vr5zk so buy this heavy space occupying contraption and then I have to buy MORE stuff just to get the perfect angle!? No thank you. Give me a pair of squat stands, barbell with olympic plates, with a flat bench any day of the week over this Garbage. That’s the most natural