This Supplement Helped 2 People Overtake Bryan Johnson On Rejuvenation Olympics Leaderboard

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  • čas přidán 3. 06. 2024
  • Here we look at the Rejuvenation Olympics Leaderboard and two people who are ahead of Bryan Johnson with a healthy lifestyle and NOVOS supplements.
    Some links are affiliate links so we will earn a commission when they are used to purchase products.
    NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core novos.sjv.io/AWv6QN, Vital novos.sjv.io/vNJd6y, Boost novos.sjv.io/6em74E
    TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
    Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33
    NMN Powder tinyurl.com/ys4hxwyf
    DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87
    NMN tinyurl.com/wyzj2f3d
    Sirt6 Activator tinyurl.com/2syw2yp3
    OmegaQuant 5% discount Code MODERN omegaquant.com/shop/
    Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
    Wellness Extract 5% discount Code MODERN10 Geranylgeraniol collabs.shop/ivoshz
    Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
    Metabolic Daily pendulumtherapeutics.sjv.io/N...
    Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
    Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
    BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
    Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
    ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan
    🌐Links in this video
    Rejuvenation Olympics rejuvenationolympics.com/
    Quantification of the pace of biological aging in humans through a blood test, the DunedinPoAm DNA methylation algorithm
    www.ncbi.nlm.nih.gov/pmc/arti...
    DunedinPACE, a DNA methylation biomarker of the pace of aging
    ncbi.nlm.nih.gov/pmc/articles...
    NOVOS Study
    novoslabs.com/scientific-evid...
    ***************************************
    Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
    Audio Copyright Disclaimer
    Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
    **************************************************
    #bryanjohnson #rejuvenation #novos
  • Věda a technologie

Komentáře • 157

  • @ModernHealthspan
    @ModernHealthspan  Před 2 měsíci +4

    NOVOS $5 off Code 5OFFMHS24 Core novos.sjv.io/AWv6QN, Boost novos.sjv.io/6em74E
    TruDiagnostics 12% Discount Code MODERN TruAGE PACE trudiagnostic.pxf.io/oqYVMY
    Renue By Science 10% discount code MHS: tinyurl.com/35jyuk33 NMN Powder tinyurl.com/ys4hxwyf
    DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87 Sirt6 Activator tinyurl.com/2syw2yp3
    OmegaQuant 5% discount Code MODERN omegaquant.com/shop/
    Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
    Wellness Extract 5% discount Code MODERN10 Geranylgeraniol collabs.shop/ivoshz
    Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
    Neurohacker Qualia Senolytic tinyurl.com/22t9thrn
    Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp
    BiOptimizers 10% Discount Code MODERN bioptimizers.com/modern
    Oxford Healthspan Primeadine Spermidine supplements: 15% discount Code MHS tinyurl.com/28admfxr
    ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan

  • @CaliforniaArchitect
    @CaliforniaArchitect Před 2 měsíci +30

    Clark also said on her site that she eats slowly which is a factor that a lot of people are overlooking. Eating slowly helps to get the nutrients from the food and it also prevents you from overeating. It takes a while for your body to realize that you're satiated. I'll admit that I eat too fast because I am usually in a rush.

    • @rudolphodegraaf6437
      @rudolphodegraaf6437 Před 2 měsíci +2

      more importantly I think is that slow eating prevent for a high insulin spike.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Thanks for sharing. I missed that! Super interesting.

    • @darkpatches
      @darkpatches Před 2 měsíci

      A rush to die!

    • @grilsegrils9330
      @grilsegrils9330 Před měsícem +2

      When they asked this long living japanese man a few years ago what he thought had given him such a long lifespan. His answer where: "I never eat myself full". So his conclusion was to not ever overload the body with food intake

    • @campersruincod6134
      @campersruincod6134 Před měsícem

      @@grilsegrils9330that’s his answer, but it’s unlikely the real mechanism behind his longevity; healthy diet and caloric restriction.

  • @peterz53
    @peterz53 Před 2 měsíci +40

    PS In fairness to Bryan Johnson, the vast majority of the money he spends is on testing and medical staff. I assume at some point as he optimizes some of that will fall away. Plus being so open about what he is doing helps identify the major lifestyle modifiers which he already said was to stop hurting yourself with bad food, lack of exercise, poor sleep, and stress which are all free if you can discipline yourself. Supplements come in far behind all of this.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +2

      Hi Peter, thanks for sharing. I have great respect for Bryan and love what he is doing and especially as he is sharing all his protocols and data. Given that the leaderboard is his creation it is difficult not to compare to him, but I see the purpose of video is to show that good lifestyle protocols and supplements can get you a long way.

    • @13thbiosphere
      @13thbiosphere Před 22 dny

      Maybe 10% is due to supplements potentially an extra 10 years of life

  • @tregun7
    @tregun7 Před 2 měsíci +1

    You're looking good, my man! Whatever you're doing is working.

  • @rayyu8538
    @rayyu8538 Před 2 měsíci +6

    Great review, Richard! I started taking NOVOs just about 2 months. 1 sachet in the morning instead of taking many pills. I enjoy simple way to do things.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Ray, thank you. Having everything in one glass certainly helps1

  • @danielmoser2741
    @danielmoser2741 Před 2 měsíci +1

    Wow thank you strong info....

  • @sondrejacobsen
    @sondrejacobsen Před 2 měsíci +3

    Very good review, thank you

  • @kristinek7436
    @kristinek7436 Před 2 měsíci +6

    I model my own supplement routine based on NOVOS core with a few differences. Thank you for the explanation of the PACE clock.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi Kristine, thanks for sharing. It seems like a good plan!

    • @henrikmadsen2176
      @henrikmadsen2176 Před 2 měsíci

      @@ModernHealthspan Question: How much Magnesium does 'Novos Core' actually deliver ??
      I wonder if Malate (Magnesium Malate) is actually 1:1 = Magnesium ??
      I wonder because: I take 2x 500mg. 'Magnesium Bisglycinate', and that gives 2x 100mg. = 200mg. Magnesium, according to the label on my (only 20% of Magnesium Bisglycinate is actually magnesium). Is it possible that something similar goes for Malate (Magnesium Malate) ??

  • @ronm6585
    @ronm6585 Před 2 měsíci +1

    Thanks Richard.

  • @bernhardwalther
    @bernhardwalther Před měsícem

    Thanks for the video. The compétition is interesting but i guess where you start and at what age should considered. Maybe these 2 ladies always had an appropriate way of living and no surprise they are on the top … but at least a good reminder of the importance of sport and … family

  • @erikna5525
    @erikna5525 Před 7 dny +1

    Great Video. Is there any information on how Ms. Gibson Clark Detoxed her Heavy Metals (mentioned in the Video)

  • @zeropain9319
    @zeropain9319 Před 2 měsíci +3

    Great video! I think mindset is an important factor to aging. Amy Hardison has written an excellent book called "The Ultimate Coach" which may explain a lot of her mindset. The book is about BEING.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi thanks for letting me know. I will look out for that. And with you that mindset is important.

    • @zeropain9319
      @zeropain9319 Před 2 měsíci

      @@ModernHealthspan I think you could interview her about her book. Her ideas may bring a "mindset" perspective to aging.

  • @redberries8039
    @redberries8039 Před 2 měsíci +11

    To be a fair comparison we need to see the entire list of people who have submitted (or better the submitters should be selected at random from the general population) since we need to know how many of them take Novos. There entire submission list might be stacked with low scoring Novos takers and the two leaders simply genetically gifted.

    • @chrismirabile4108
      @chrismirabile4108 Před 2 měsíci

      Hey @redberries8039, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us.
      73% of participants in the case study improved their pace of aging (average of 1 month per year of slower epigenetic aging), 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says in public interviews, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS.
      We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit.
      With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi thanks for the comment. This is true, and why I went through the trial process. One of the key reasons that NOVOS has three people in the leaderboard is that they made the effort to enter people in 2022 when it was not well known.

    • @redberries8039
      @redberries8039 Před 2 měsíci

      @@ModernHealthspan I see, cheers.

    • @cronoscoin417
      @cronoscoin417 Před 2 měsíci +2

      I bet for most people an hour of meditation a day would greatly reduce their baseline rate of aging. But I guess there isn't big money in selling meditation. Hard business model

    • @grilsegrils9330
      @grilsegrils9330 Před měsícem +1

      I like your take on this ♥️

  • @jontpt
    @jontpt Před 2 měsíci +31

    Also, how do you know that these Novos supplements played any role whatsoever in their leaderboard positions? It's pure speculation, and I'm very suspicious of these outcomes anyway, considering where they come from...

    • @Nelis1324
      @Nelis1324 Před 2 měsíci +7

      Exactly, you need much higher numbers of people to say anything reasonable about it. You can’t conclude anything with such a small number of people.

    • @tazebr2825
      @tazebr2825 Před 2 měsíci +6

      To add to that, Novos invited them to be in the "competition", how many do they look at, that take novos, and were not invited by them?

    • @investigativereports1622
      @investigativereports1622 Před 2 měsíci +1

      YOU are Fake News! Novos is Amazing!

    • @jontpt
      @jontpt Před 2 měsíci +5

      @@investigativereports1622 Thank you Dr Anecdotal! 😂😂

    • @chrismirabile4108
      @chrismirabile4108 Před 2 měsíci

      Hey @jontpt, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us.
      73% of participants in the case study improved their pace of aging, 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS.
      We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit.
      With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

  • @in2caffeine
    @in2caffeine Před 2 měsíci +4

    We need a baseline measurement prior to interventions to see the effect of their particular protocols to rule out genetics.

    • @chrismirabile4108
      @chrismirabile4108 Před 2 měsíci

      Hey @in2caffeine, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us.
      73% of participants in the case study improved their pace of aging (average of 1 month per year of slower epigenetic aging), 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says in public interviews, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS.
      We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit.
      With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

    • @santosvella
      @santosvella Před 2 měsíci

      He did say that Novos did exactly that with their participants and the Rejuvenation site works by the differences between tests. So to be on the leaderboard in the first place you have needed to have done a few tests and have them show a large difference.

    • @in2caffeine
      @in2caffeine Před 2 měsíci

      @@santosvella submissions to the leaderboard are unclear and vague. I know one of the "Novos" leaderboard women has done a lot of work prior to taking Novos. Dealing with heavy metal poison; chelation therapies, etc. So that could have lowered her biological age significantly.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi thanks for your comment. As I mentioned it is not a clinically controlled trial, so it is not possible to tease apart genetics, protocol and supplement (except that the protocol should not have changed during the trial so that should be constant). If you are looking for a RCT this is not it.

    • @in2caffeine
      @in2caffeine Před 2 měsíci

      @@ModernHealthspan Thanks. Yes. The leaderboard is not a rigorous listing. Even Bryan Johnson on his own fails to disclose all of his biomarkers, or a baseline from where he started.

  • @peterz53
    @peterz53 Před 2 měsíci

    Thanks. I'm not clear about the change after NOVOS as the score at about 4 minute mark showed Julie Clark was already doing well which is no surprise considering her lifestyle. Probably need a 2 or 3 test average before and after to nail down the NOVOS effect, then more testing over large numbers of people to sort out which ingredient had the most effect.

    • @chrismirabile4108
      @chrismirabile4108 Před 2 měsíci

      Hey @peterz53, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us. We ran tests at time point 0, 3 months, and 6 months. It was at 6 months of use that there was a clear signal across participants that there was an improvement in pace of aging. I believe Julie tested again at 12 months and the improvements continued.
      73% of participants in the case study improved their pace of aging (average of 1 month per year of slower epigenetic aging), 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says in public interviews, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS.
      It's also worth noting that these people, even if already living a long and healthy life, *improved after making only one change: inclusion of NOVOS Core + Boost.*
      We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit.
      With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Peter thanks for your question. I am not 100% clear how many tests are required to enter the Olympics, I think it was 3 but could not find this reference when making the video. I am assuming that all the age tests results submitted to the RO came because of the NOVOS trial. In a podcast Julie was on she mentioned one year. So the difference may be between the average of the first two and the last. It did seem that her PACE age improved during the trial on top of the original number.

  • @henrikmadsen2176
    @henrikmadsen2176 Před 2 měsíci +3

    Question: How much Magnesium does 'Novos Core' actually deliver ??
    I wonder if Malate (Magnesium Malate) is actually 1:1 = Magnesium ??
    I wonder because: I take 2x 500mg. 'Magnesium Bisglycinate', and that gives 2x 100mg. = 200mg. magnesium, according to the label on my product (only 20% of Magnesium Bisglycinate is actually magnesium). Is it possible that something similar goes for Malate (Magnesium Malate) ??

  • @fatboydim.7037
    @fatboydim.7037 Před 2 měsíci +2

    Compared to what Bryan Johnson does and amount he spends although mostly on Doctors and testing it shows how easy ageing can be slowed for nominal costs. The tests and therapeutics will only get better and cost less going forward.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Thanks for sharing. I agree. I have a couple of thoughts on this, one is that in general you can get 80% of the benefit by just getting the basics right (diet, exercise, sleep, connection etc.) which need not be expensive. The other is that it is a bit like marketing only 50% of it works, but you don't know which 50%. To elaborate on my second point, you can do everything right but if something is wrong that you are not checking for it will undermine all your efforts. In this case a comprehensive protocol like Bryan's could add value.

  • @brendansully12
    @brendansully12 Před 2 měsíci +1

    What's the 4 by 4 work out? I googled it and got different answers.

  • @rwh4114
    @rwh4114 Před měsícem

    Serving size of NMN on the label is 2 capsules. So they took 250mg/day, not 500mg.

  • @chypiuusa
    @chypiuusa Před 2 měsíci

    what are the metrics that get tested? i am not in the US and want the metric so that I can get test

  • @noone9099
    @noone9099 Před 2 měsíci

    can you cover the apigenic protocol

  • @ingramdw1
    @ingramdw1 Před měsícem +1

    New Zealand isn't really Middle Earth, it's Dunn-Eden, not Dúnedain!

  • @drlorishemek
    @drlorishemek Před 2 měsíci +7

    I wonder if these results are due to genetics. Given the proper environment, it would have an impact on expressions such as FOX03

    • @tazebr2825
      @tazebr2825 Před 2 měsíci

      No question genetics play a role, this is the reason it is more usefull get the supplement tested on lots of people to see the results and not cherry picking the participants

    • @chrismirabile4108
      @chrismirabile4108 Před 2 měsíci

      Hey @drlorishemek & @taxebr2825, I'm Chris, Founder of NOVOS. A few things to clarify. First, all of the NOVOS users on the Rejuvenation Olympics leaderboard were NOVOS case study participants. These participants were not affiliated with NOVOS and had never taken our product prior to the case study. They then used Core + Boost for 6 months, and were instructed not to change any other aspect of their lifestyles. The testing was administered by a third party lab, completely independently from us.
      73% of participants in the case study improved their pace of aging (average of 1 month per year of slower epigenetic aging), 0% got worse, and all of the NOVOS customers on the Rejuvenation Olympics *improved* from time point 0 to 6 months. The p-value was 0.001. What adds additional weight is that, as Julie says in public interviews, those 6 months were extremely emotionally taxing to her, and she was not sleeping as well, eating as well, etc. Nonetheless, she still improved. Lil Eskey is on the board for greatest improvement in pace of aging before and after NOVOS.
      We also have dozens of additional NOVOS customers (last count it was around 40) who would be ranked ahead of Bryan on the Rejuvenation Olympics, but we need their permission to submit.
      With all of this said, we have a lot of scientific evidence that we're excited to share with the community, but need the papers to be submitted first. In the meantime, you can see some of studies that have been run at novoslabs.com/evidence.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Lori, thanks for your thoughts. And thinking about Taze's comments. I think that genetics play a role, however I am not sure that I agree that testing on large groups is the answer (though I agree a non-representative sample of three is only 3 data points!) As each individual has different genetics testing on large groups will help hide the cases with different genes but will not tell you whether it will be effective for you.
      In this vein I found my conversation with Dr Nathan Price interesting (I think it was in this video czcams.com/video/PjJz3pGVAps/video.html) where he talked about having a trial to test a hypothesis of a cause rather than an intervention. In general his approach of doing the work to understand all the variables of health would help in this case. Even if in the case of these two women it is genetics it does not mean a different path is not available for someone with different genes.

  • @cococgb5389
    @cococgb5389 Před 2 měsíci +1

    I would be curious how I rate on this scale .. i seem to age slowly but who knows for sure 😜

  • @reggie5
    @reggie5 Před 2 měsíci

    Novos Core seems to include a similar range of ingredients to Bryan Johnson's range. I've never heard of Pterostilbene before, though. Have you heard much about it?

    • @chrismirabile4108
      @chrismirabile4108 Před 2 měsíci +1

      Hi @reggie5, our formulation was patented in 2021, well before others entered the market. Pterostilbene is a sirtuin activator, found in blueberries. It is far more powerful than its related molecule, resveratrol, because of its better oral bioavailability and half-life.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi Reggie, thanks for your comment. Pterostilbene is similar to resveratrol but may have better bioavailability.

  • @littlevoice_11
    @littlevoice_11 Před 2 měsíci

    Do you have a cheat sheet, infographic or table of optimal blood results please?

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi Thanks for the question. The short answer is "no". I have my reports from my blood work which include a "normal range", however there is disagreement about what these values are and "normal" and "optimal" are not necessarily the same thing!

    • @littlevoice_11
      @littlevoice_11 Před 2 měsíci

      @ModernHealthspan if you source one please do let me know. There are bits and pieces on Inside Tracker, Bryan's Longevity Blue print but I cant find a proper list

  • @littlevoice_11
    @littlevoice_11 Před 2 měsíci

    It would be interesting to see what they do as roles?

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi thanks for the question. But I don't understand it. What do you mean by "roles"? Thanks

    • @littlevoice_11
      @littlevoice_11 Před 2 měsíci

      @ModernHealthspan job roles/professions cause stress as do family/unpaid roles e.g. unpaid carers. These are shown to decrease telomere length

  • @SuperNova-bq2ge
    @SuperNova-bq2ge Před 14 dny

    I don't get ehy so many people make negative comments regarding this video. Np one claims that you should do whatwver these ladies are doing. The ingreidients on the Novos supplement are straight forward and you can easily replace them with any other brand. It's a fun result and each ageingbsppedntest need to be interpreted with caution. Also I find it reassuring, that not only multi-millionairs can do good on slowing ageing. Although I would personally abstain from taking an addtional B-vitamin supplement.

  • @petermilian4455
    @petermilian4455 Před 2 měsíci +4

    Correction - 2 Capsules of Novos Boost NMN is 250mg (1 serving, 2 capsules) not 500mg. Only having 125mg of NMN per pill is a bit odd, but that does seem to be the case with Novos Boost.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Peter, thanks for pointing this out and apologies for my mistake. You are correct one serving is 250mg.

  • @ironmaidenfitness654
    @ironmaidenfitness654 Před 2 měsíci

    The leaderboard has had many applications but has not been updated in over a year Siim Land has an amazing score but does not appear on it

  • @michelem226
    @michelem226 Před 6 dny

    How many of the Novos participants are also participating in Bryan Johnson's olympics? Maybe they flooded the playing field.

  • @littlevoice_11
    @littlevoice_11 Před 2 měsíci +1

    Please review Conquer Aging or Die Trying

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi thanks for you comment. What content in particular? I know Dr Lustgarten and he produces a lot of great content.

    • @littlevoice_11
      @littlevoice_11 Před 2 měsíci

      @ModernHealthspan anything, maybe his overall protocol. Ooo maybe related to my other comment (optimal biomarkers), perhaps Lustgarten has an optimal biomarker chart/guide that you could review

  • @Viertelfranzose
    @Viertelfranzose Před 2 měsíci +6

    I am not sure about all the Scoring Details....but would be no surprise if there could be a '' underground Sponsor''contract with special Companys and clients

    • @chrismirabile4108
      @chrismirabile4108 Před 2 měsíci +1

      I'm Founder & CEO of NOVOS, and can tell you that there is not any sponsorship of the competition.

    • @Viertelfranzose
      @Viertelfranzose Před 2 měsíci

      @@chrismirabile4108 thank you very much for the fast answer... Unfortunately we live in times with you can't believe nothing.. special if someone can not prove all claims and science Data in the right way... (it's allways the wisdom of time today). We all know since Resveratrol that thoughts...meanings and facts can grow in total other direction as many people believe. SPECIAL with financial connections there is allways a problem to keep something going...whatever a science Study says or other people experience. The truth is not allways so clear as we think... (or should thinking for different Reasons). So thanks for your response and looking forward for more Data.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Andreas, thanks for your comment. It is always good to understand where the data is coming from and how to interpret it. However, in this case, at least for the scoring, it comes from a peer reviewed published paper. I do not think that the authors have any affiliation with the RO, NOVOS or the company doing the testing, TruDiagnostics. Of course this still leaves open implementation questions...

    • @Viertelfranzose
      @Viertelfranzose Před 2 měsíci

      @@ModernHealthspan I don't mean the Scoring Board and the Rankings...its more the Powder Stuff that should seem 🤔the next Holygrail of longlifeimprovents even it looks good in Details...the difference from Human Health Markers..Nutrition...Genetics and many other things made this things more or less useful or useless for some people's.

  • @blindandlearning9379
    @blindandlearning9379 Před 2 měsíci

    Do you know if the AKG in the NOVOS formula is with or without calcium?

    • @TheBwithers
      @TheBwithers Před 2 měsíci +1

      With

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +2

      Thanks for the question. As TheBwithers mentioned. It is CaAKG, so with Calcium.

  • @grilsegrils9330
    @grilsegrils9330 Před měsícem

    I wouldn't take lithium as it can be a long time strain on the kidneys

  • @MichaelEdwardWright1
    @MichaelEdwardWright1 Před 2 měsíci +1

    It is nice to know that it does not cost millions “to be healthy”? Is there any evidence that a slow Dunedin Pace score is healthy or leads to longevity?

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Michael, thanks for the question. There is correlation with mortality (so the risk of dying) per the chart that I showed and also with other metrics of health. I am thinking of doing a deeper dive into the clock but you could look at the papers on the clock (linked to in the description) or TruDiagnostic have a simplified write up (drive.google.com/file/d/1sedAx6Yxp8ZAdFmnB0SKh_l5Wre0hsh_/view). The short answer from the papers would be "yes" (at least for health, longevity in humans is very difficult measure)

  • @OTISWDRIFTWOOD
    @OTISWDRIFTWOOD Před 2 měsíci +2

    Siim Land is missing from the leaderboard. He says he would have been on top.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi Otis, thanks for the comment. It does seem that the leaderboard has not been updated in a while and I mentioned that in the summary. It is disappointing that Bryan Johnson and team have not kept it up to date. I am sure that there would be changes.

  • @l_i_f_e_force
    @l_i_f_e_force Před 2 měsíci

    what are the two supplements?

  • @Livelovelaugh684
    @Livelovelaugh684 Před 2 měsíci +2

    These epigenetic clocks are pure speculations, with literally zero science backed evidence of “age reversal”. They are mostly driven by supplement companies for specified purposes and ego (such as this video)
    I take many of these supplements, but I am realistic that we simply don’t have a clock to accurately reflect aging. Peter Attia and many experts discuss this in detail. They put next to no value in anything claiming to calculate “age reversal”

  • @giannidiolosa8804
    @giannidiolosa8804 Před 2 měsíci +3

    50 mg of niacin = 1000 mg of NMN

    • @blindandlearning9379
      @blindandlearning9379 Před 2 měsíci +4

      How do you know this? Is there a study somewhere I can look at

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Giannni, thanks for the comment. Can you provide a reference for this? The best way to raise NAD is an open question. We did discuss with NOVOS why they choose NMN (czcams.com/video/HJDCn_HFiMA/video.html, czcams.com/video/l4g621vHVZE/video.html) but I think what ever way works best for you is best.

    • @giannidiolosa8804
      @giannidiolosa8804 Před 2 měsíci

      @@ModernHealthspan czcams.com/video/SwggBuuamCk/video.htmlsi=y0N9RR6IcpsUj3Ae

    • @giannidiolosa8804
      @giannidiolosa8804 Před 2 měsíci

      @@blindandlearning9379 czcams.com/video/SwggBuuamCk/video.htmlsi=y0N9RR6IcpsUj3Ae

  • @petejaw8679
    @petejaw8679 Před 2 měsíci

    just and add

  • @cactuscanine3531
    @cactuscanine3531 Před 2 měsíci +3

    Novos needs to update their formula. Dump the components that no longer have supportive data.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Thanks for your comment. It is true that the longevity field is moving quickly!

  • @jimmymacnutrition6628
    @jimmymacnutrition6628 Před 23 dny

    Johnson's score is much lower now. I think he is 2nd or 3rd.

  • @martinjohnson2549
    @martinjohnson2549 Před měsícem

    7:12 He stresses to much about it.

  • @jontpt
    @jontpt Před 2 měsíci +6

    Yes, I'm sure a supplement company has no dog in the fight and is completely objective when it comes to scoring their sponsored participants... 🙄🙄🙄

    • @chrismirabile4108
      @chrismirabile4108 Před 2 měsíci

      Hi @jontpt, we did not score anyone. The testing was conducted by an independent, 3rd party lab. All of the NOVOS participants on the Rejuvenation Olympics were part of a case study. We have dozens of others who would qualify for the board, they just haven't given permission to post their results.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci

      Hi Jon, thanks for the comment. Per Chris' reply, the tests were not done by NOVOS and they did not control the results.

  • @laaneychoonz1330
    @laaneychoonz1330 Před 2 měsíci

    Fyi, pronounced, "Done Eden"

  • @copisetic1104
    @copisetic1104 Před 2 měsíci

    Unless you have millions of dollars who in the hell would want to live longer!

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +2

      Hi Thanks for your comment. This is obviously a long topic but a key point is that it can be viewed as extending healthspan rather than lifespan (although I did not talk about it, this was a point made by Amy Hardison in her interviews). Given the cost of being ill, remaining healthier for longer is a great investment.

  • @Pluvo2for1
    @Pluvo2for1 Před měsícem +1

    Not that it matters much, but the pronouncuation for Dunedin is more like dunn-eden. People from North America in particular seem to say something like doon-e-din . Well that's what it sounds like to my Dunedinite ears.

  • @FalseGiggle
    @FalseGiggle Před 2 měsíci

    FYI it's pronounced dun-EE-den.

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi thanks for letting me know. I will try to get it right next time! Separately it always makes me think of the Dúnedain from Lord of the Rings.

  • @HelloNil
    @HelloNil Před 2 měsíci

    -----------------------------

  • @RamzaBehoulve
    @RamzaBehoulve Před 7 dny

    You compare 2 females to a male and then your hypothesis is a difference due to the supplement?
    What the hell?

  • @jonathanberry1111
    @jonathanberry1111 Před 2 měsíci

    It's pronounced Dun-Eden. Not Dun-E-Din.

  • @jlumley
    @jlumley Před 2 měsíci

    Its duh·nee-dn. NOT duh-ni-dn

  • @walterski8377
    @walterski8377 Před 2 měsíci

    Did i miss the niacin dosage ?
    So no lower cause of death then not much different than statins which has LITTLE effect in meta data.

  • @JamesBoyle-tj1xp
    @JamesBoyle-tj1xp Před 2 měsíci

    L

  • @javiervicianocuevas7684
    @javiervicianocuevas7684 Před 2 měsíci +1

    whatever Bryan Johnson is doing , he should stop doing it. He is 47 years old but looks like a 59 year old lesbian.

    • @omvilla7469
      @omvilla7469 Před 20 hodinami +2

      Yeah, Those facial procedures are messing up with his appearance in a negative way....☹☹🤦‍♂️

  • @joebartles3986
    @joebartles3986 Před 2 měsíci +3

    I call BS on this.

    • @investigativereports1622
      @investigativereports1622 Před 2 měsíci +1

      Nobody cares what you say!

    • @joebartles3986
      @joebartles3986 Před 2 měsíci +3

      @@investigativereports1622 Lol. Apparently you do because you are taking the time to comment

    • @ModernHealthspan
      @ModernHealthspan  Před 2 měsíci +1

      Hi Joe, thanks for the comment. BS in what way? I have presented the data it is up to you to decide whether it has any meaning for you. The PACE clock is from peer reviewed papers and the tests were administered by a third party. With the data available it is not possible to separate how much impact came from the protocol and how much from the supplement. But the overall point that showing good markers of longevity (in the best way we currently have to measure that) does not depend on spending millions is valid.

    • @joebartles3986
      @joebartles3986 Před 2 měsíci +1

      @@ModernHealthspan Yup and I have decided it’s complete garbage. Respect my decision please.

    • @jeanbob1481
      @jeanbob1481 Před 2 měsíci +1

      @@joebartles3986 why and how? You are like the chad meme going here PROCEED TO YELL explain nothing and leave.
      Except the Chad meme usually contains some kind of wisdom but all you did was yell random shit.

  • @HelloNil
    @HelloNil Před 2 měsíci

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  • @HelloNil
    @HelloNil Před 2 měsíci

    ----------------------------------------

  • @HelloNil
    @HelloNil Před 2 měsíci

    --------------------------------------------

    • @rredding
      @rredding Před 2 měsíci +1

      NihiListic?

    • @HelloNil
      @HelloNil Před 2 měsíci +1

      @@rredding 🤣🤣🤣🤣🤣🤣👍👍

  • @HelloNil
    @HelloNil Před 2 měsíci

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