How to Communicate Your Wants and Needs | Being Well Podcast

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  • čas přidán 9. 09. 2024

Komentáře • 67

  • @chaparralchic4028
    @chaparralchic4028 Před rokem +19

    Non-Violent Communication by Marshal Rosenberg was a life changer! I’ve read it at least three times and refer back to it when I feel disregulated. ❤ thanks for the great material 🤓👍

  • @drsandhyathumsikumar4479
    @drsandhyathumsikumar4479 Před rokem +29

    I really like the deliberate aware choices of words and the tone of the safe conversation between Rick and Forrest..Bravo! and much gratitude in modeling better respectful communication

  • @briananderson8428
    @briananderson8428 Před rokem +63

    Forrest, I hope you advance your education and get a PhD in clinical or social psychology. You have a great temperament and are clearly intellectually curious and a solid thinker. I've really been enjoying your channel. PS: Your dad has patient and compassionate energy. He seems like a fabulous man--as you are. At 16:55, your dad says: "What would it look like if you got your needs met?" I had to pause the video for like 30 minutes. I don't know the answer. I almost never get those needs met. That was such an insightful question. Simple--but not at all simplistic.

    • @meg01968
      @meg01968 Před rokem +3

      I can relate to your sentiment. I believe it’s part of our soul’s choice this lifetime as prime area of growth and expansion

    • @briananderson8428
      @briananderson8428 Před rokem

      @@meg01968 “our soul’s choice”. A really nice combination of words and meaning. Many thanks. I’m going to think on that. :-)

    • @cinduhughes3351
      @cinduhughes3351 Před rokem +1

      Most kids come from parents who should have not had kids n u don't feel heard or seen or loved by them so what do u do when we grown ups n have no good parents how do u get over that life family chaos until u leave at a teen n take care of yr self as best as I could with what I came from. God has tooken my pain to move. Forward I'm good now. Amen

    • @micheledevilliers3474
      @micheledevilliers3474 Před 6 měsíci

      Their preceding episode really helps people get in touch with what their needs might be. I found it very useful.

  • @staleyexplores
    @staleyexplores Před rokem +16

    Just a note on how the podcast is set up. The post show summary is so helpful. You could almost do shorts (videos) with those alone.

  • @iq_6-4.39
    @iq_6-4.39 Před rokem +13

    The most beautiful is the Father and son talk. The love flowing between the two. So lovely. Even that vibration is felt in us also.

  • @karenbird1279
    @karenbird1279 Před rokem +30

    I am a highly sensitive person, and often I do not ask for what I need, or I can’t seem to be direct enough, because the pain of rejection is too great a risk. It’s so hard to find someone tolerant and patient enough to open up to about what I need. Trusting someone else and also myself has become a painful issue for me. Do you have any thoughts or advice for me?

    • @vhayashi7369
      @vhayashi7369 Před rokem +3

      Study manifesting look up Aaron Doughty and Manifest with Jasmine. They helped me a lot. Also hard to find but try to find a real INFJ or Infp or enfp friend. MBTI personality type. I've been all those. We're sensitive and caring. Every INFJ guy friend I've had is so caring and respectful and I am dating one now it's like heaven...just focus on loving yourself and believe you are worth being loved. You are!

    • @xXxbmxxXx1
      @xXxbmxxXx1 Před rokem +10

      Turn that pain of rejection into your ultimate tool.
      If you get that rejection there is absolutely nothing wrong with you.
      However you inadvertently learn from that rejection that the person you're interacting with isn't the right person for you.
      The right person will tolerate and have the patients you desire.
      Rejection is the best way to make sure you're not wasting your time.
      You're time belongs to the ones that won't reject. To the ones who care enough to exuberant the patients necessary to understanding.
      Good luck.
      (Just an opinion)

    • @sallyjrwjrw6766
      @sallyjrwjrw6766 Před rokem +7

      The book "Difficult Conversations: How to Discuss What Matters Most" by Bruce Patton, Douglas Stone, and Sheila Heen helped me so much. It breaks down why difficult conversations are so hard and how to lean into your feelings.

    • @bronsonmcdonald5473
      @bronsonmcdonald5473 Před 5 měsíci

      I hadn't thought about looking at life that way before. It will take much courage, but deep down I know you're right.​@@xXxbmxxXx1

  • @davidjohnalpha
    @davidjohnalpha Před rokem +10

    Such a beautiful teaching on graceful & skillful negotiation. Great Forrest: "a lot of Life is about sustaining the effort until we get to [our goal]/tipping point", + Rick's "tactful persistence & accurately communicating a need or meeting a goal".

  • @-beee-
    @-beee- Před 3 měsíci +1

    So far, this episode has stirred up the most discomfort in the pit of my stomach. I am grateful for the opportunity to be more in touch with my body and the physical manifestations of my feelings.

  • @marilynoverton8142
    @marilynoverton8142 Před 8 dny +1

    So helpful! Thank you both very much!!

  • @nadiar8244
    @nadiar8244 Před 5 měsíci +2

    Thank you both so much for your time sharing these wonderful healthy ways to communicate. Just listening to your gentle voices and kind, positive conversation is in itself very healing ❤

  • @complexlittlepirate3589
    @complexlittlepirate3589 Před měsícem +2

    I feel like it's best to meet your own needs, and not ask other people to meet them. That's what is most peaceful and practical for me, anyway.

  • @staleyexplores
    @staleyexplores Před rokem +6

    Repair ability is a new idea for me, ty for mentioning this.

  • @stillpoolsinging
    @stillpoolsinging Před rokem +7

    Thank you so much to both of you RIck and Forrest for having this deeply valuable conversation and for sharing your wisdom and insights with compassion, humor and an open and generous heart! It's also really beautiful to see a father and son with such a wonderful relationship. It is touching to see. Much gratitude.

  • @francesca333
    @francesca333 Před rokem +6

    This is absolutely brilliant. I will be playing learning from this over and over again. Thank you both!!!!

  • @sarahkercheval8964
    @sarahkercheval8964 Před rokem +3

    This vid came at exactly the time I needed it to. Ty for being there for me guys 🥰

  • @plantsfromheavenbotanicala4792

    Millions should hear your videos 🎉life changer ❤thank youu so much very grateful 🙏🙏🙏

  • @sunflower260285
    @sunflower260285 Před 4 měsíci +1

    They both have a mole in the same side of their cheek😊, love this podcast esp to see a healthy father son relationship that also work well together.

    • @RoSa-kr8hy
      @RoSa-kr8hy Před 4 měsíci

      Imagine if this was the norm for fathers and sons! It would be world-changing!

  • @ceciliainnes2586
    @ceciliainnes2586 Před 5 měsíci +1

    How lucky for both father and son being able to engage in these sincere conversations of wisdom which you share with us. Thoroughly enjoying them and learning lots as a result. Thank you!

  • @markonahleyes2701
    @markonahleyes2701 Před rokem +1

    The reason why i watched your video is so i can visualize how to have a safe model of parent-child relationship ;)
    Thanks for being a role model for me 🙏

  • @amyjohnson8389
    @amyjohnson8389 Před 5 měsíci

    I love that you brought up the other side also, of the one being asked to honor a request. You cover topics so broadly and compassionately! It’s so helpful in so many ways.

  • @italythroughmyeyes
    @italythroughmyeyes Před 5 měsíci +1

    I love the intimacy between you and your father!

  • @BismaSuleman2
    @BismaSuleman2 Před 10 dny

    This was so helpful, thank you

  • @Mamabear7388
    @Mamabear7388 Před 5 měsíci +1

    This is a powerful podcast. I like addressing the broader issues on the level of connection.

  • @juliaorpheus
    @juliaorpheus Před 4 měsíci

    Forest and Elizabeth are literally my favorite couple! 💕

  • @leila595
    @leila595 Před rokem

    I love the mix of sensitivity & steadiness of your podcasts!

  • @dmix2263
    @dmix2263 Před rokem +2

    So encouraging. I love your voice Forrest . I believe in you!

  • @user-it2gi1vy1u
    @user-it2gi1vy1u Před rokem

    I started listening to the Wednesday night Darma talks and grateful today to come across both father and son discussing some topics that I really needed at this time in my life, wants, needs and how to communicate them in a positive and respectful manner. I must say that Rick is great but Forrest is also extremely well spoken and really conveys and recaps the topic in a sequential and professional manner. Today was a breakthrough for ME when communicating with my daughter, in terms of remembering what my needs are the importance of self-respect. I shared my conflicts and feelings with my best friend whose opinion I deeply respect and with her guidance the outcome was a positive step in the right direction. I made progress communicating and at the same time maintaining my needs in a loving and compassionate manner. Thank you for all of your professional guidance ❤️ it is truly appreciated!!!!! 1:50

  • @irineojason
    @irineojason Před rokem

    Thanks for this. It’s been years since I acknowledge my needs and wants.

  • @soul-etude
    @soul-etude Před rokem +2

    Such a wonderful duo! Thank you gentlemen! :)

  • @jenean7374
    @jenean7374 Před rokem +2

    I’m leaving a positive review. It was good.

  • @meg01968
    @meg01968 Před rokem +2

    This is particularly hard for those with dismissive avoidant attachment style also- because anything seen/interpreted as criticism equates telling them they’re not good enough as they are. As they are gaslighting themselves into a belief that they should be perfect and never need to grow.

  • @lindsaybrown3770
    @lindsaybrown3770 Před 6 měsíci

    This episode really helped me to see ways in which I can better ask for what I need and to see where I make mistakes…..
    Thank you both very much🤗

  • @priyanarayanan5261
    @priyanarayanan5261 Před 5 měsíci +1

    would be very helpful to understand conflicting needs between a couple - eg, one wants social gatherings, other introvert, one wants clean home vs other thrives in mess. in such situations, how to get your needs met? will you discuss this in a video?

  • @mikeroadblock
    @mikeroadblock Před rokem +2

    Cooooooool! Thanks.

  • @aninsidestory
    @aninsidestory Před rokem +2

    Needs are the inside story we aren’t taught about 😢.

  • @matthew9488
    @matthew9488 Před rokem +1

    great episode - thanks v much

  • @superdupersnowflake
    @superdupersnowflake Před 5 měsíci

    We need your subscriptions 🤣. I love

  • @jeangraham5351
    @jeangraham5351 Před rokem

    Wow I've saved a link to this and will revisit it often. ..never seen two options for discomfort expressed within a personal comfort of being. That I will be working on going forward.
    Thx

  • @avakennedy3519
    @avakennedy3519 Před 9 měsíci

    Great session. Very helpful

  • @herbzrgreen
    @herbzrgreen Před rokem

    Thank you for your work and insights! 💯😎🙏🔥💚

  • @micheledevilliers3474
    @micheledevilliers3474 Před 6 měsíci

    Love this, thank you guys

  • @angelaped
    @angelaped Před rokem

    I really need a, “how to do this” class!!

  • @wanderingpear
    @wanderingpear Před 7 měsíci

    Thanks!

  • @lovelyella
    @lovelyella Před rokem +1

    What if you have a preference on how people give you support and feedback? For example, to share my needs for encouragement, to be seen and heard by direct communication to me.
    But the other person doesn’t naturally have that skill and supports by offering her similar experiences… rather than directing it at me.
    Is that being codependent and trying to control others? I don’t want them to feel like they are walking on eggshells with me, but it’s just not helpful to hear about them and the people in their lives experience without tying it back to me? Especially if I really need support and am in a fellowship situation.
    This is a big question I struggle with.

  • @cinduhughes3351
    @cinduhughes3351 Před rokem +2

    We don't choose r parents who r mentally ill n we as. Kids don't kw what's happening until were15yrs old n stand up n tell them their not healthy to be abusing us no more

  • @kimlec3592
    @kimlec3592 Před 27 dny

    How do you do this when your family experience was so bad your only sibling takes their own life?

  • @angelamossucco2190
    @angelamossucco2190 Před rokem

    Where is the link to support the podcast with a monthly monetary contribution?

  • @gwendolynmurphy9563
    @gwendolynmurphy9563 Před rokem

    Micro-abrasions. As a late-identified autistic woman, I work daily to cultivate my self-worth in a world that at best doesn't see me, at worst bullies and oppresses me as a person in a marginalized category of human!

  • @happyhealthyandzen
    @happyhealthyandzen Před 13 dny

    Love both your work. Ease make shorter videos options...Please...Thank ypu! ❤❤

  • @sallyjrwjrw6766
    @sallyjrwjrw6766 Před rokem

    25:09 "Most people are bad listeners." As a woman, I have a fear of being seen as "nagging" so I try not to repeat myself but the older I get the more I think I should be repeating myself.

  • @dmix2263
    @dmix2263 Před rokem

    Where might I submit a question?

  • @priyanarayanan5261
    @priyanarayanan5261 Před 5 měsíci

    hi, what Bluetooth earphones do you use ?

  • @millytorres9777
    @millytorres9777 Před 6 měsíci

    We need your subscriptions😂😂😂😂😂😂😂😅😅😅😅😂😂😂😊❤I subscribed.

  • @elamanecera
    @elamanecera Před 8 měsíci +1

    CZcams unliked this video for me…. sigh 😔 again. CZcams is like on CCP level corruption 😂

  • @TheHouseOffice
    @TheHouseOffice Před 11 měsíci

    I dont know about this. This constant reminder thing can feel like nagging to a lot of people

  • @happyhealthyandzen
    @happyhealthyandzen Před 13 dny

    Love both your work. Ease make shorter videos options...Please...Thank ypu! ❤❤