How to Deal with Depression as a Teen (From a Teen)

My journey with mental health, depression, anxiety, etc has not been a short or easy one. Teens often suffer a lot without telling anyone, resulting in further problems in life. Social media has caused lots of problem for young people, and in this video I address some of the stuff that has helped me throughout the process and hopefully helps you too.
Psalm 23:4
Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.