How to Heal Your Gut with Dr Josh Axe | The Spa Dr. Podcast
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- čas přidán 29. 08. 2024
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My guest today is Dr. Josh Axe. Dr. Axe is a nutritionist, chiropractic doctor, and author with a passion to help people get well using food as medicine and runs one of the world's largest natural health websites DrAxe.com.
He has been featured on many television shows, including the Dr. Oz Show, CBS and NBC. Dr. Axe has worked with the Wellness Advisory Council and traveled to the 2012 Games in London to work with US athletes. Dr. Axe specializes in herbal medicine, nutrition, digestive health and athletic performance.
He is the author of the new book Eat Dirt - This might be a surprising title for you, but don’t worry he explains what led him to choose the title and write this book in the interview.
We also talk about leaky gut - the causes, how to heal it and Dr. Axe’s 5 gut types. You may be surprised to hear how many health issues are related to your gut!
Key Takeaways:
Gut health affects overall health. Diet and lifestyle changes are the easiest ways to improve gut health. There are different gut types, and Dr. Josh Axe goes over these in his book, Eat Dirt. Avoiding toxins and improving gut health can help the body heal.
For complete show notes including an audio transcription please visit: thespadr.com/h...
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#thespadr #podcast #guthealth #joshaxe
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Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skin care line. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients.
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*Medical Disclaimer: Information provided in this video is for informational purposes only. The information is a result of years of practice and experience by Trevor Cates, ND. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or seen in this video. Information provided in this video and the use of any products or services related to this video by you does not create a doctor-patient relationship between you and Trevor Cates, ND. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Your testimony Dr. Axe is so heartwarming. Thank you!! God bless you!!
I have spent months investigating treating leaky gut at home and discovered an awesome resource at Richala remedy system (check it out on google)
This was priceless!!!! I suffer from a few auto immune diseases, including Psoraisis. Been trying to manage it over the past 4 years with various pharmaceuticals & all natural supplements. I literally am emotional now to find such helpful information after all this time.... I'm so thankful!! I'm buying the book and plan to get my life back!!! Thank you, thank you & thank you!!!!!!
Tee Ray how are you doing now? God bless you.
Yes how ARE you doing???
Thanks for sharing. This was a super podcast.
Dr Axe your such a kind, sensitive, loving being. You're for real cause you started from the inside, that's with your mom. You are a proud son. You deserve all the successes you are having and will continue to received.
Thank you.
hes gotten alot of non-success by being a quack so im not sure how "loving" you can call a person who rips you off with bullshit products like Essential Oils which to this day have no medical recognition because theres no proof they even do anything, he also likes to Detox people which is another common piece of bullshit these days
hes also constantly chastised heavy metals while promoting a product for consumption that has potentially HAZARDOUS levels of at least 4 heavy metals including lead
maybe if you looked up the facts about this guy rather than falling for the pretty language and kind demeanor youd see him for what he is - a fraud
thanks for posting all of these fascinating interviews, dr cates. ive listened to at least half a dozen since christmas. they're all great and very informative.
Wow, what a great podcast! Even though I knew most of the stuff already, it still was beneficial to listen to the whole video! I am a big fan of DrAxe already, and now I am subscribing to your channel, without checking out what the rest of the videos are!
Thank you, Dr. Axe! You are amazing.
dr axe is a HERO!
So much helpful information! Thank you so much Dr Axe! Since taking your nutritional advice and using your fermented vitamins, I’ve been so much healthier and I feel amazing! Bless you. You’re truly a God-send 🙏🏽
QueenB what conditions did you have ?
I´m from Brazil and I am so thankful to you so much for you sharing so blessed informations! Have a Wonderful 2018 year !
Im so glad he even mentioned SIBO even briefly
why isn't shows like this on tv
Big pharma owns tv and media. They dont want us to know the truth.
amazing story Dr.Josh axe!
Thanks for the Video clip! Excuse me for butting in, I would appreciate your opinion. Have you thought about - Franaar Strong Immunity Formula (do a search on google)? It is a great one off product for Curing Leaky Gut Syndrome minus the normal expense. Ive heard some extraordinary things about it and my cooworker at very last got cool results with it.
Hi, Thank you so much for you sharing so important informations with us ! I have learned american english for your excellents interviews too ! Many Blessings !
Thank u Dr Josh. God bless u
Merci pour tous ces détails.
I thought most vegetables should be eaten raw, while only a few REALLY hard to digest ones (like potatoes) should be cooked? Aren't there more pros like preserving the maximum amount of nutrients while the cons are your body uses slightly more calories to digest the food?
Hi this was so great. Is there anywhere I can get a recipe of the superfood smoothie and crockpot ideas. I would really appreciate it . Thank you Also what if you relate to a few different gut types???
You can find recipes on Dr Axe's website. I got the cookbook when I signed up for the Healing Leaking Gut workshop.
If you cook organic chicken or beef with the bones, in a slow cooker, do you get any benefits from it? Or do you need to simmer for 24 hrs with just the bones? Great interview, by the way.
Just the bones
Is organic brown rice considered a conventional grain?
Alex Solis
Minus...the 'bone broth'. You know there are other options.
You did many good things...especially caring for your mother.
Bone broth means chicken or beef or lamb or pork bones?
Otaku Senpai you can do it from any of them but chicken is prob the best
This is really good info. But the last part really veers off into La La Land for most people. Are you crazy? Do you honestly think most people are going to be watching all of those foods so closely? Only cooked vegetables and no salads? Only white colored foods? Sure pal. Other than those who are in chronic pain or on their deathbed those things are just not doable for most people.
Did you say Trevor....??? Im an Aussie and sorry but thats a blokes name...wtf...
God, bilble? so many years studing to have a so narrow mind! Ridiculous