SPEND THE DAY WITH ME *as a junior in highshool*: 5AM workout routine, meal inspo + balance tips

Sdílet
Vložit
  • čas přidán 6. 09. 2024

Komentáře • 72

  • @helenriedweg3101
    @helenriedweg3101 Před rokem +35

    Omg the sibling moment was literally everything

  • @fashionbabe98
    @fashionbabe98 Před rokem +38

    I've literally binge watched your entire channel in the last 2 weeks@ You've motivated me to change my life SO much, thank you for making these videos

  • @Thatbrunette2005
    @Thatbrunette2005 Před rokem +13

    Amelie fits more in one day than I do in a week XD watching your vlogs is my Friday treat! Please do more of these!

  • @mariamangion21
    @mariamangion21 Před rokem +17

    Amelie, your captivating videos never cease to impress me! Your exceptional talent, delightful personality and entertaining content makes every moment an absolute joy. I adore YOU! Your positive impact is undeniable. Keep shining and spreading the love 🥹💕

    • @ameliedesai
      @ameliedesai  Před rokem +3

      aww you make my morning every time you comment ily

  • @radiantgains
    @radiantgains Před rokem +5

    balance is sooo important, and your tips on that are super helpful, thank you!!

  • @sanabouyahi5131
    @sanabouyahi5131 Před rokem +12

    Waow Amelie, I'm french and I love your videos. Your bring so much joy ! You're motivation and your content are amazing! Love you !💕💕

  • @marinaxx5539
    @marinaxx5539 Před rokem +3

    Your videos always have such a feelgood vibe to them! You spread so much joy and positivity! 💖 Thanks for sharing your day with us!

  • @scarlettskyesolorzano
    @scarlettskyesolorzano Před rokem +3

    i am obsessed with your videos!! I’ve started going to the gym before school which has had an effect on my mood and made me so much more productive!!

  • @SR-tc2kx
    @SR-tc2kx Před rokem +3

    Omg I haven't even whatched the video yet but I was literally checking your Tik tok since I needed some motivation and now you post this?! Haha perfect timing, love u ❤

  • @sadieroot
    @sadieroot Před rokem +5

    I love your videos so much Amalie!! you're so inspiring and motivating

  • @hannahexum4982
    @hannahexum4982 Před rokem +3

    Such an inspiration, God bless!! 🙏🏼🤍

  • @selahmccall635
    @selahmccall635 Před rokem +2

    your videos are so motivational and make me want to be more determined to reach my fitness goal! I was wondering if you could do a "healthy grocery shopping vlog/foods you buy from the store" type video? keep up the good work!

  • @NoName-rw8ow
    @NoName-rw8ow Před rokem +2

    Awe…you are such a sweet big sister ❤

  • @profbrainiac
    @profbrainiac Před rokem +2

    Just had asked you when would your video drop, it never disappoints. Have binge watched every video of yours❤ I love how you do keep it real❤

  • @lisaassil8796
    @lisaassil8796 Před rokem +2

    Amelie,keep going❤️ you inspired me a lot with your videos love you from Lebanon 🇱🇧 ❤

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Před rokem +2

    Hi Amelie good morning happy Wednesday morning and happy summer day and I loved your vlogs and you are amazing Supporter and I'm proud of you and I enjoy your channel

  • @mirandaberry11
    @mirandaberry11 Před rokem +2

    Hi Amelie! Just wanted to say I watch all your videos and you are so motivating to me! Keep up the awesome work:) Looking forward to see what you have in store for the future!

  • @chiarakatharina3225
    @chiarakatharina3225 Před rokem +2

    i love your daily vlogs!!🧡

  • @zoeyjellybelly
    @zoeyjellybelly Před rokem +2

    i love ur vids i feel so calm watching it hope theres more full day vlog coming

  • @Dinkasaurus
    @Dinkasaurus Před rokem +1

    Love your videos and seeing you around school is also cool!

  • @NailaShakaib
    @NailaShakaib Před rokem

    ur gymshark top was so cute i’ve never seen it in that color

  • @LeilaCopenhaver-fw8tp
    @LeilaCopenhaver-fw8tp Před rokem +1

    Ahhh! This video is amazing amelie!!!!!!

  • @Elizabeth_Gaitan
    @Elizabeth_Gaitan Před rokem

    I rewatch your videos for inspiration 💗💗

  • @tracy8826
    @tracy8826 Před rokem +1

    Wow, your quads are looking fire!

  • @azraoezz
    @azraoezz Před rokem +1

    So exited for this new video!!💌

  • @lesliegarcia7814
    @lesliegarcia7814 Před rokem +1

    It used to be the protein French toast and now she’s obsessed w Greek yogurt😂❤

  • @kharenabanador3951
    @kharenabanador3951 Před rokem

    Seriously love you content, thank you for posting!! I was literally thinking I hope she posts one soon. I need it, loved the video and your lifestyle!! Keep being you

  • @hansiniede3385
    @hansiniede3385 Před rokem +3

    Amelie, I love your videos! I need to get my life together lol
    Also, in another video, I think you mentioned that you're taking AP Lang? I'm a freshman currently but I'm planning to take it next year, do you recommend it?

    • @ameliedesai
      @ameliedesai  Před rokem +2

      yes! it’s very doable as long as you schedule your time well and don’t procrastinate!

  • @toddsteffens7059
    @toddsteffens7059 Před rokem

    I hardly ever comment, but these are the post i luv the most. Just hanging out with u doing a bunch of random stuff

  • @rosesnovad1750
    @rosesnovad1750 Před rokem

    thank you for making my day once again ❤️

  • @Prisingh24
    @Prisingh24 Před rokem

    Hey girl! Can you link that magnetic pop socket? Super cool!

  • @sarahstxne
    @sarahstxne Před rokem +1

    Don’t worry I passed calc and got a 30% on my final when I was in school 😂😘

  • @aleksandrablmn
    @aleksandrablmn Před rokem

    you're so cute when you're going at school!!

  • @jaidaalizee
    @jaidaalizee Před rokem

    Been waiting for you to post!

  • @wiekelute4852
    @wiekelute4852 Před rokem

    i love your vlogs!!!!

  • @pbthefirst630
    @pbthefirst630 Před rokem

    School dress code has changed/relaxed sooo much since I’ve been in hs!

  • @abigailoconnell273
    @abigailoconnell273 Před rokem

    What is ur current weekly workout split? (Really short answer ex: Mon: arm tues: leg Wed: rest so on and so on.) I’m joining a real gym for the first time so I’m looking for a good split!! If it’s the same as ur marathon updated weekly split from a little while ago then I’ll just follow that.

    • @ameliedesai
      @ameliedesai  Před rokem +1

      its the same but shifted! mon-full body; the-rest ; wed-legs; thurs-push; fri-rest; sat-long run; sun-pull

    • @abigailoconnell273
      @abigailoconnell273 Před rokem

      @@ameliedesai thank u!! ❤❤

  • @ododryke4063
    @ododryke4063 Před rokem +2

    Why is Celsius banned by the NCAA?
    The NCAA decided to ban the popular energy drink Celsius after conducting a study which revealed that drinking one bottle is equal to having up to five cups of coffee. Their study proved that Celsius drinks have illegal banned stimulants ginseng, guarana, L-carnitine and taurine. Apr 13, 2023

    • @molasorrosalom4846
      @molasorrosalom4846 Před rokem +1

      ginseng, guarana, L-carnitine and taurine is banned by the NCAA?????

  • @alejandromarquez9368
    @alejandromarquez9368 Před rokem

    Love your videos

  • @ayaalkoush9494
    @ayaalkoush9494 Před rokem

    Love your videos!!! Question do you drink any protein shakes or do you prefer eating your protein from natural resources?

    • @ameliedesai
      @ameliedesai  Před rokem

      I prefer eating it naturally but I also love protein bars and in the summer I like to make protein shakes at home with a protein powered!

  • @bluberrymuffin4927
    @bluberrymuffin4927 Před rokem +1

    Just wondering.. does your school not have a dress code bc my school would send us home for wearing a tank top and non finger tip length shorts? No hate just very curious

    • @bpal5644
      @bpal5644 Před 9 měsíci

      I was wondering the same thing! My high school had strict rules around the clothes we could wear.

  • @astridswartele3955
    @astridswartele3955 Před rokem +1

    You don't drink creamer with your coffee bc dairy upsets your stomach but in the morning you eat a yoghurt bowl ?

    • @ameliedesai
      @ameliedesai  Před rokem +1

      for me, since i’m just sensitive, it’s about dairy concentration. milk has a high dairy concentration but 0% fat greek yogurts dairy doesn’t seem to bother me

    • @astridswartele3955
      @astridswartele3955 Před rokem

      @@ameliedesai I'm glad to hear you know what works for you, have a nice day 💖

  • @zoeipressler
    @zoeipressler Před rokem

    I’m also lactose intolerant and I have colitis, would you still recommend the eating yoghurt even though it is dairy? Like does it still upset your tummy or no? I don’t really like coconut yoghurt too much so I’m struggling:(

    • @ameliedesai
      @ameliedesai  Před rokem

      im not lactose intolerant, im just very sensitive. so greekyogurt is ok for my stomach but other dairy items aren't. so its very personal

  • @skyler3227
    @skyler3227 Před rokem

    where is your pink top you wore to school from ?

  • @dagmarapiorkowska1974
    @dagmarapiorkowska1974 Před rokem +1

    Hey you said that you are sensitive to dairy but you eat greek yoghurt?

    • @ameliedesai
      @ameliedesai  Před rokem +2

      for me some things upset my stomach more than others and greek yogurt has a lower dairy concentration so it doesn’t make my stomach upset

  • @arowynjauregui9293
    @arowynjauregui9293 Před rokem

    Do you put any sweetener in your yogurt bowls?

  • @olivianugent1238
    @olivianugent1238 Před rokem

    15:28 Girl I can tell you're an ex-diver by the way you did that dive, love it

  • @ameliat4152
    @ameliat4152 Před rokem

    is your greek yogurt dairy free for your dairy intolerance

    • @ameliedesai
      @ameliedesai  Před rokem +1

      no it just doesn’t have a very high dairy concentration so my stomach is fine with it. honestly my stomach is sensitive to certain dairy items more than others

  • @michaelsofine
    @michaelsofine Před rokem

    What about the night?

  • @emilybull7242
    @emilybull7242 Před rokem

    I thought 7 was early

  • @molasorrosalom4846
    @molasorrosalom4846 Před rokem

    Damn!!!!! Waking up at 0430??? Do you at least have the gym to yourself when you go?

  • @lighty3912
    @lighty3912 Před rokem

    PET THE CAT 0:30

  • @camillehin3533
    @camillehin3533 Před rokem

    Hi Amelie, I just wanted to warn you, promoting eating large volume and low calorie can be really triggering for people struggling with eating disorders, or even for people who don’t, it can be the starting point of one, apart from that I love your content but I just wanted to point this out for you!

    • @ameliedesai
      @ameliedesai  Před rokem +2

      I appreciate the concern but for the viewers who are trying to lose weight in the easiest and healthiest way possible, this tip is helpful. for anyone struggling with disordered eating, I also post a lot about the importance of fueling your body properly etc. my channel is a health, lifestyle and fitness channel and I share the best way to achieve fitness goals through my own experience and research. if fitness related info is triggering then I suggest those triggered watch another channel. I would never want to hurt/trigger anyone but I also dont want to with hold information from those with a healthy relationship to food. I hope that makes sense, thank you again for your concerns tho!

  • @mariapaulavizcaino6784

    this is really weird but where is that bag in the right at 18:40 from🫣