Cracking the Nutrition Code with Adam Bornstein @ Strong New York 2023

How to upgrade your health and lose weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness
Adam is a NYT best selling author and the go-to nutrition expert for Arnold @schwarzenegger, Cindy Crawford, LeBron James, Lindsey Vonn and other big celebs.
For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness, and Entrepreneur magazine.
He is the founder of Born Fitness and Pen Name Consulting, and the co-founder of The Pump with Arnold Schwarzenegger.