STRETCHING, HEALING Body and Mind | Integral Taichi Qigong Daily Routine ( Full set )

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  • čas přidán 27. 08. 2024

Komentáře • 48

  • @QigongMeditation
    @QigongMeditation  Před rokem +22

    Dear all,
    This is The full Qigong Routine that you can apply indoor or outdoor. Good to try Full Exercise like this.
    If you would love to learn more about Integral Taichi Qigong, here is the link : czcams.com/play/PLoAnh-GiKoq2CQLn5FP_B1o0nqkxRcGEP.html
    ---------------
    Wish you a wonderful day with a lots of joy and peace.
    Thank you

    • @11bbb11
      @11bbb11 Před rokem

      Thank you 🙏
      ☮️💜😄

    • @Dezzyyx
      @Dezzyyx Před rokem +1

      chapters name are wrong, only Frog, Buffalo, Phoenix

  • @-chineseclassicalmusic6410

    If you swipe to this message, I wish you no confusion in any future choices you make, good things happen every day, and things are safe for you and your loved ones.

  • @cristinaramirez8808
    @cristinaramirez8808 Před rokem +5

    Feel like new after this session the negative gone and positve energy in. Can't live without Qigong anymore and I only started 9 weeks ago. Thank you for you insides and energy, love your smile. As you always say don't forget to smile and be grate full. Have a beatiful day from Spain. 🙏❤🙏

  • @joumanhabbas4182
    @joumanhabbas4182 Před rokem +9

    Thank you very much. This is what I needed as a daily morning routine

  • @xeniagaran7579
    @xeniagaran7579 Před rokem +8

    Wow... Greatful for sharing

  • @yama-korro9380
    @yama-korro9380 Před 2 měsíci +1

    Im so grateful thank you Br. Insight ! Gratttitude and fruitful blessings for all that are gathered and all that are here. The spirit truly lives one and lives on !

  • @ellat2302
    @ellat2302 Před rokem +6

    I started this..this morning and cud only do 15 min!!! :/ my body weak! so i just stood and copied. Boy, can never underestimate QiGong🌠❤️🙌 will keep doing💪

  • @MarkPoehler
    @MarkPoehler Před rokem +5

    Thanks for sharing Brother Insight

  • @magdalenar7736
    @magdalenar7736 Před rokem +5

    Coś wspaniałego 😘🍀🙌❤️ dziękuję i pozdrawiam wszystkich! 🤗😘

  • @sheilamcclane6452
    @sheilamcclane6452 Před rokem +4

    Thank you for your kindness.❤

  • @gabriellagabry6633
    @gabriellagabry6633 Před 8 měsíci +1

    Thank you from Italy 🙏📿💕

  • @anamarie8
    @anamarie8 Před 11 měsíci +1

    💐 Thank you for sharing. clear and helpful directions. Very nice energy☺

  • @belkisszerres7722
    @belkisszerres7722 Před rokem +3

    Thaks for your time and exercises.

  • @milenacontreras8690
    @milenacontreras8690 Před rokem +2

    WONDERFULL 🐳🐌🐟⚘🌱🍂🍃THANK YOU !!
    GREATINGS FROM SOUTH AMERICA .⚘⚘⚘

  • @zoraart
    @zoraart Před rokem +2

    🥰 thank you 🥰dear brother in side🥰

  • @barbaram2331
    @barbaram2331 Před rokem +3

    great! thank you🙏✌️🌍

  • @bobinapeter5041
    @bobinapeter5041 Před rokem +2

    Thanks Brother🙏

  • @elgadricchartoen4369
    @elgadricchartoen4369 Před rokem

    Thank you very much brother for this wonderful knowledge you've shared. You have helped change so many lives. God bless you.

  • @manjulaashok3796
    @manjulaashok3796 Před rokem +1

    Thanku brother🌹. Greetings frm India. Tamilnadu.....Chennai....Thanjavure

  • @mariatapadinhas2815
    @mariatapadinhas2815 Před 6 měsíci

    Thank you so much for the practice ❤

  • @sandravisconti7187
    @sandravisconti7187 Před rokem +1

    thank you so much Brother Insight! I feel so good after this practice. breathe and smile!🌻🌻🌻

  • @luciabortuzzo3471
    @luciabortuzzo3471 Před rokem +2

    Grazie 🙏🏻❤️

  • @adelinechawag4444
    @adelinechawag4444 Před rokem +2

    Amazing 💯💯❤❤👍🙏🙏

  • @freespiritwithnature4384

    I hope you have a wonderful Day . 😊 X ❤.

  • @annaberg1200
    @annaberg1200 Před rokem +4

    Can you please do an easier workout for croniq fatigue and anxiety? 🙏🏻

    • @QigongMeditation
      @QigongMeditation  Před rokem

      Here is the qigong for anxiety: czcams.com/video/oGHlJED6RPo/video.html
      Thank you

  • @geethanjalirankothge7579

    Thank you 🙏💗💐

  • @jadrankastulovic231
    @jadrankastulovic231 Před rokem

    Ohhh huuu thank you 🙏🍀💜

  • @ritacampalani5998
    @ritacampalani5998 Před rokem

    Video molto bello. Grazie molto importante la respirazione così si riesce ad imparare bene. 👍

  • @betulcankaya9515
    @betulcankaya9515 Před rokem +3

    🙏

  • @junglemanbrazil4162
    @junglemanbrazil4162 Před rokem

    Hi good moviment's nurse my body Theo last year l'm fall in bike thank's

  • @Dezzyyx
    @Dezzyyx Před rokem +1

    chapters name are wrong, only Frog, Buffalo, Phoenix

  • @ZanubaAcader
    @ZanubaAcader Před rokem +1

    Sir Thanking you...what food we need to eat...can eat eggs akso

  • @sureshsampangi5141
    @sureshsampangi5141 Před rokem

    Hi master🙏..i am a dancer..i had ankle surgery 2years back.now again i started my dance profession..but sometimes I got pain again..plzz give me any suggestions or any ankles strength exercises plzzzz🙏🙏

    • @QigongMeditation
      @QigongMeditation  Před rokem

      you may try this qigong massage legs here :czcams.com/video/-w9YBZhPLI4/video.html
      thank you

  • @ZanubaAcader
    @ZanubaAcader Před rokem +1

    Sir, what time we need to do?

    • @QigongMeditation
      @QigongMeditation  Před rokem +1

      One in morning, and one in the afternoon is good!! And during the day as many you want . But twice a day is wonderful!!!

  • @semicountryliving3095
    @semicountryliving3095 Před rokem +1

    Where can one visit and do a class with you?

    • @QigongMeditation
      @QigongMeditation  Před rokem +1

      Dear friend , there will be a Friday livestream class you may join online here is the playlist : czcams.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
      Thank you

  • @nilgunakyol
    @nilgunakyol Před rokem

  • @x_y_z913
    @x_y_z913 Před rokem

    👍 🙏

  • @NanaSmithRealEstate1
    @NanaSmithRealEstate1 Před rokem

    How can I donate? This is amazing what you do.

    • @QigongMeditation
      @QigongMeditation  Před rokem

      dear friend, you can donate by click icon " thanks" below the video, or you can donate through the link on the Descriptions below the video.
      thank you

    • @NanaSmithRealEstate1
      @NanaSmithRealEstate1 Před rokem

      @@QigongMeditation I donated yesterday. I appreciate very much you are giving all of us these amazing recordings. Are you in California? I teach seniors Qi Gong and I am leering daily from you.

  • @robertopuccianti8498
    @robertopuccianti8498 Před rokem

    🙏🔥💥💙

  • @bahargok7621
    @bahargok7621 Před 7 měsíci

    ❤❤🫂🙏