I lost 25 kg weight in 3 months No Gym No Diet No exercise My Easy Weight Loss Transformation story
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9:30 Zeera Water,,
10:00 20 r 30 minutes Walk,,,
12:20 Ginger water,,Black pepper &Lemon ,,
Its work weight loss ...? Plzz reply me
@@rabiyaali2809 it will increase your metabolism
@@mahisa5659 its work ya not ...?
Not black pepper... She said black salt
Thank you 😊
No Diet, No Gym = No Fat Loss
After C-section gym is not possible. I tried but it's not working. Har do din bad stitches pain hota tha.
@@div_mommje b
Video starts- 5:00
Thank you 😌😂
Thank you
Thanks
Thank you so much
Delivery c-section ho ya fr normal mother ka body weight baby ko deliver krne ke baad hi kam hona start ho jata h.. baby ka weight ,amniotic sac ka weight,etc mother k delivery k sath bahar jaati h...Also after c section jo body swelling hoti h wo bhi chali jati h body oiling and massage se...Lekin jo tummy size h wo normal hone me lamba samay lag jata h...Kyu ki surgery k baad hm workout nhi kr skte...So app normally apni routine follow kre plus breastfeeding help krta h weight loss me..Jitna breastfeeding karwaye utna weight loss hoga...
Asa kuch nae hota feeding wala😊
कृष्ण जी आप पर सदा कृपा बनाए रखें 🥰🥰🥰🙏🚩
Hare Krishna 🙏🏻 🙏🏻 Radhe Radhe 🙏🏻 ❤️ Jay ShivShakti 🔱 🙏🏻 🌺 ❤️
@@Akanksha_Goswami Hi hello how are you kaise ho aap Ji 🙏
Jai shree krishna ❤️❤️🍃
I put on 15 kg during my pregnancy...i was 70kg before pregnancy and before delivery 85kg...after delivery i loss 17kg within around 2months...now i am 68 kg...i think i gonna loss more weight...because during lactation women loss weight naturally...but healthy food is must during and after pregnancy,otherwise mother and baby will suffer a lot from health issues
Hi
How??
@@kritipandey1909 i didn’t do any diet control or exercise...exclusive breast feeding is the main reason behind my wt loss...
@@kritipandey1909 hi
@@ayshatoma7592 hi
Water ko weight ke hisab se Pina chaiye jada water Pina se side effect bhi ho sakta hai...🤗🤗
Trueeee
Mera bhi weight bhut kam ho gya tha after delivery.....wo bhi bina gym aur kisi diet ke ...... Kyuki c section me 1month waise bhi kuch oily khana hota nhi h... Aur feeding to krana hi hota h.... To ho hi jata h ..... Aur baby ka itna Kam...... So thanks to my baby .... Ki jo mera weight baby ke pahle tha ab fir mera weight utna hi ho gya h.... ☺️
thank u didi for this video 🥰🥰🥰🥰
i am 6 month pregnant. because i am thelasemia patient . my hemoglobin is so down. please pray for my baby. 💜💜💜
love u 💜💜💜💜💜
Go for Hims hospi,complete cure by biswaroop choudaey
🤞
Listen haluman chalisa you and your baby is absolutely goona fyn
Hope for the best 😘😘
My last pregnancy weight 64kg . C section delivery ke 5 month baad mera weight hai 48kg 🙂
How
Please tell how
How
Plz btaiye
Under weight 48kg ..u mst 50kg
And here i am 5 months pregnant with just 4 kg weight gain and doing everything to gain more weight but no results😢
Eat jaggery, bhuna chana, spinach, weight 7 months k baad badhna chahiye, tension mat lo,it's normal
Same happened to me also.
My doctor suggested me to follow this process and I did this for a month and Gain 3 kgs in month it is very effective you should definitely try,, if you neglect your weight your baby may born with less weight and unhealthy again u need to suffer for it so dear better do it from the beginning before it is too late so, you should eat from morning to nights
( Before night you should soak 10 kaju 10 badam 10raisins , next Morning in the breakfast at or before 8:- 1cup of sprouts if you want add 1pomogranate in it.and add soaked badam kaju and raisins in it mix everything and have it )
Note -if you don't want to mix then just eat everything separately.
Tip- if you hate to eat soaked kaju r badam just crush r blende them mix with hot milk and drink it, it is super easy way to eat soaked things.
2. Drink ful glas milk in the morning and night before sleep.
3. Eat fruits after every 2hrs of your meals.
4.dont ignore iron tablet's and calcium tablet's just have them as your gyne said..
5. Eat a boiled egg daily 🙏
Follow this process definitely you will see change❤️
@@sonur2402 okk thank you😊
@@laharieducations601 okk..i‘ll try it😊
Me delivery k samay 64 kg ki thi aur delivery k baad 58 ho gai but fir mera 2 बार मिसगरेज ho gya usak bad to jo tejise wait bdha ab mera weight 68kabhi kabhi 69 bhi ho jata hai aur kuchh bhi krlo km nhi hota h badtehi jaa rha h 😭😭😭😭😭😭😭😭😭😭😭
Hi
Whenever I open CZcams...I just search for be natural
The Hardest thing a small CZcamsr can feel is when you Wake up in the Morning And Nothing has changed on Your Channel 😊
I am 22 years old
And my weight ,56 ....😔😔
Thank you so much for your tips....!!✌️😉😌🥺
Dear relax dnt worry tel me ur weight and size so I can guide u accordingly ok
I am also 22 but weight 82😭
@@natureiseverything9140 oh this is so over ... Dear friend
@@BTS.345hah! Very cleverly replied!! 😂😂
Love your advise 😃 before my marriage I loss 25 kg to follow this process and now after 2 babys I'm again 90kgs😰😰this video give me a goose bumb and motivation to loose weight again🥰🥰 thanks for sharing
Hlo apne kitni bar pani piya
I can help u for healthy weight loss. If u want
Aapka weight km huwa
@@mandeepkaur-fb8wj sir aap charges bhi lete hain.
Ji nahi
Aap to jitgayi,,lekin my haar gayi hun Because Mera Weight 75 hai Meri age 25 hai,,Mere Second Delivery ke baad me weight Gain huvatha aur abhi b hai ,,,My apne weight se Pareshan hogayi hun,,A aurtun ko sab kyun ata hai a sab,,,My sab try karchuki hun 2 months diet 2 months Exercise Sab try Kiya lekin zero results milrahe hain mujhe,,,A weight loss ke chakkar me Mera Weakness bhi bad Raha hai,,,
I had c section my baby didn’t breastfeed even after lots of efforts, so I didn’t loose any weight just 4 kg and during pregnancy I gained 25 kgs, my tummy is out still and I look like potato or look like that I am still pregnant because my tummy is too big 😢I don’t know what to do
Sis, even i had c section and i didn't have milk production due to thyroid... We can reduce slowly... Try to avoid maida, sugary and deep fried foods.. have more sabji... Less rice... See satvic movement channel for more reference... Walk for 1 hour daily... U can reduce 1.5 kg for week... Try to do intermittent fasting...
I can totally relate with you .. try intermittent fasting.. avoid too much carbs And sugar .. eat more veggies Fruits and protein
मॅडम, आपने अच्छा बताया है, परंतु सुबह उठने से लेकरं रात सोने तक का exact diet प्लॅन share किजीये तो हम सब को weight loss मे मदत मिलेगी
Yaar tum baat bahut karti ho … vdo dekhne aayi thi mai .. bhaag gyi 😕😕😕
2x pe dekho😂😂😂
Mai video dekhne aai comment padhakar bhag gai
😏
Me bhi abh comment padh k bhaag rhi hun 😅
Mera to date hi khatam ho gaya kuch km ka n mila
firstly the caption of this video is not really true, i want to tell to all the new mothers that NEVER ever follow others blindly without knowing ur body and ur health issues...newly mothers if u really want to lose weight then u MUST correctly breastfeed ur babies if u CAN, bcz if u breastfeed properly and the right way then u will lose that pregnancy weight very quickly n easily, but NUTRITION as she also said is very very important U MUST eat healthy n home made food only no junks only then u can lose weight without any problem. EXCERCISE is very very important for ur physical and mental health so nevr neglect that
When I had first pregnancy gained app 30 kg and without any effort I lost 25 kg with in 3 month I was happy to see my self that was c section delivery though.... now twist is here.....,...
Apane weight lose kese Kiya?.
Kaisr kiya
Aap ek video banaye ye na please jisme glowing skin cream jo market me milta jaisa bohut helpful rehga hamare leye. Thank you 😊
Proud to be muslim…yh hmray nabi ki sunnat b a k pait bhar kr mut khao…khana chaba chaba kr khao❤️
Jeera pani maine 6-7 din piya tha mere to latring aani hi band ho gye .phir maine jeera pani chod diya .aur km se km 1 month lga mujhe thek se fresh hone m ....so sad
Jyada fark breastfeeding se padta h Maine bi bhut lose kiya tha 👍
Yes breastfeeding se calories burn hoti hai
Yes
Aisa khuch ni bhn Mai pichly 1.5 saal s breast feed kra rhe hu sth he m jaise sb khty h utna he khty hu but wjn bdh he rha h do bcho k c section k bd km ni hua phly s he healthy hu m but itna ni thy ab khuch zyda he ho gye hu plus m school run krte hu kaise kya kru khuch smjh ni ah rha h weight loss krna h sbh tym ni milta shm m mn ni krta kaise loss kru weight
Yes you right 😊
@@beinghira1111 Mera b nhi hua
Mai pregnancy se Pehle 58 thi pregnancy period 75 thi aur delivery baad bhi 72-75 tk hi hu 😭😭😭😭😭 balki ek baar to 79 tk ho gyi thi tb walk kr aur kuch weight loss medicine khayi doc ko dikha kr tb bhi jyda km Nahi kr payi Kyunki mai bahut jyda foody hu mai bhooki Nahi reh skti 😢😢
Twist is that just 8 month ago I delivered baby by c section totally I put weight only 9-10 kg that's it.....I was very confident that I will loose my weight easily like first time .....but this time I m stuck in 66 kg .....I had complications whole pregnancy...I can't do anything on physically exercise because I have weaken my body ..,time of delivery I was just 61 kg after delver I was 59-60 kg....I was Happy loose my self atleast 5 kg easily....even I was yoga practitioner students and I knew how to do it but my body not support me at all..,.by pasing months by month I gained by 1-2 kg monthly and now results is that I m on 66 ....I don't know why I m gaining. .....I have no problems like thoyoroid like after delivery or not during pregnancy.....even I don't eat junk food at all...I m having balance and rich diet.......if Rekha ji suggest me anything or anybody have same story pls share ....and suggest me. To loose weight....thanks to read......
you might have any kind of weakness vitamin d , blood or any other vitamin mineral
Hello Rekha di...di kya hm weight loss k liye plix ka apple citric vinegar tablets le skte hy ... plz plz plz plz eska review dijiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏plz plz plz di for teen ager
Hi
I'm also mother of 4 months old baby ....after c section I have gained alot of weight also I'm suffering from hairfall....
Same here...
Same yaar hairfall tu too much hogaya haii mera tuu kiya krron kuch samjh ny araha😔😔😔😔😔
5 months back Mera bhi c section hua hai jab Mera weight 81 kg tha after 40 days 75 hua ab 5 mahine me fir se mai 83kgs hogayee hun, mujhe samjh nai ara k mai kaise weight loss karo, abhi apka ye video dekha bht inspiration mili hai mager mujh se cravings roki nahi jarahi hai aur 2nd thing mujh health issues hai Mera b.p high rahta hai aur mujhe nind bht ati hai soke uthne pe body pains hote hai jis se mai koi work out sahi nai kar Pati hun. Per aisa bhi nai k mai ek dum baithee hi rahti hun, ghr ka sub kaam mai hi karti hun jhadu bartan kapde bachao k kaam sub kuch, lekin sub mai bht mushkilao se karti hun.
Please rply kare k mai kia karo, abhi meri holidays bhi khatam hone wali hai 1 month k baad mujhe duty join karna hai mai kaise loss karo weight
Hii
Sunye
Amazing video😍😍🤗🤗❤❤ thank you so much for this well done rekha and looking soo beautiful😍😍✨✨❤❤ amyra is becoming so active, laughing and smiling😊 gid bless her always thanks for all the tips🥰🥰
Di AP breast milk as per requirement aane k lye kya2 diet leti thi uspe v video bnayiye.....plz plz di....kuki generally after C-section bht si mother milk produce Ni KR pati h
You are so lucky didi kisi ki nazar na lage aapki khusiyon ko
Mera post pregnancy k bad Mera weight 60 kg h but mera pet bahut jadya nikla h ...log khyty h jesy abhi bhi m pregnant hu...6 month ho gay h fir bhi pet m koi change nhi Aya...kesy pet km karu plz give me any suggestions.
Hi
Actual video starts 5.0
Mam delivery ke bad mera weight Kam hua hi nai,mere delivery ke time 93 kg tha or av v whi h too kaise kam kre plz bataiye
My weight during pregnancy was 70 and now my weight is 56 ... Par mera pet Kam ho nahi Raha .... Mere twins hue hai aur woh abhi 5 months ke hai , tho kya abhi yeh remedy follow karenge tho belly kam hone ke chance hai?
Aap shivakar Bhardwaj ki video dekho vo b 32 baar ke bare me hain usse apka weight loss hoga
I don't knw why but mene to after delivery only 15 days diet ki koshish ki only no rice baki after that mene sb kuch khaya coldrink 1 year ni piya Or ab mera beta 2 years ka h and m still look fine mera pet itna ni h ab.... ☺☺☺
Mashaallah sooo beautiful & cute 😘😘😘 both of you ,Allah hamesha khush rakhe aplog ko aur buri balao se mahfooz rakhe aise hi acche acche videos banate rahe aplog aur Aamaira ko ek baar hi sahi videos me dikha diya karey plzzzzzzz 🙏🙏. Apne sahi bola sbko body alag alag kaam krti hai,thank you for informative videos ❤️❤️❤️❤️
Mere liye bhi pray kijiye meri bhi normal delivery ho jaye..Or mera baby bhi healthy ho..🙏🏻
Obviously black outfit helps to hide extra belly ☺ by de way nice transformation didi ❤
Mera last month chl rha h all dear plzzz pray to me god ,mera baby sahi salamat a Jaye duniya me
Maam breast latak jane se usko thik kaise kare please make a video please please please 🙏🙏🙏🙏
Hello Di , mera b bhtt weight gain hogya h … app plz ek daily routine me kya kya Khaye p video bana de
Hi
Ma'am jeera water is my favourite mai jeera khati bhi hu it's magical drink maine last month 4 kg weight loss kiya hai🥰🥰
Keise bante ho ap jera water and kb lete ho
Jeera water kab Lena chaiye.?.
Hlv mam ...kab hamain jeera water Lina hoga ,,,
@@khanjiya1167 early mrng n night me bed time pe ❤
@@smilewithshilpy2391 early mrng n night me bed time pe ❤
Automatically savika kam hojata hai breastfeeding time pe but breastfeeding chhod ne baad firse badhta hai
I love the amaira's dialogue most😍💋🤩🥰🥰😘😘😘
Di me ek teenager hu please aap skin care routine ki new video banayia na or usme thode aise product use ho jo affordable ho please
Di weight loss tw ho hi jata hai pregnancy k bad lekin after c -section jo stiches ki waja se belly loose hoke belly pouch banta hai usy kese kam karen ispe bhi detail batayen
Right vo lataki skin n thik hui mri b 2 sal se
Din bhar ki diet batayenge.. Plz meri bhi pregnancy aapke 1 month bad hi hui h... Aur mera wazan bilkul bhi nhi ghata.... 77 kg hun......aaj 4 month ho gye
Your daughter is so cute ❤️🥰
But I’m god blessed after delivering twins main to underweighted ho gayi thi.. 1st month mera weight under 50 tha fir maine kha- khake apna weight 56 kiya 😅😅😂😂😂😂😂
M almost 2saal bad aai ap k channel pr and what ap ki baby h and ap moty ho k ply b ho g ho and as always you are amazing bcz you share a-z every single step so we can take advantage and make our life beautiful 😍❤️
Dii kya koi aisa aap hack btaiye please 🥺 jisse jo log ko chasma lagta h jam age me wo dur kar ske
Me bohut dino se isi video ka wait kar rhi thi diii thankyou so much ❤️😘😘
After my delivery i was 74 then i diet i was 68 due to wrong dieting my baby didn't get proper breat milk so I gave up dieting..Now i am 65 after doing hardwork dieting n excercise it's been 4 years m struggling..My ideal weight is 56 ...Still way to go..
Same here
Section delivery hone ke bad water kam Pina chahie mam nhi pedu ya pet nikl jata h or chawl bhi nhi plz reply me
Nahi hote
Mae apke weight loss journey ka waitvkr rhi thi madam...apke videos follow krti hu shadi se phle b kr ab 2 baby h or over weight bhi....apka weight badha to socha ap jab weight loss tip dengi tab follow krungi wo b...thanks mam
Just before c section my weight is 85 kg.. Nd now after 6 months i am 65 already lost 20 kgs.. Without diet or excercise..
Kaise ?
How???
Ye pill ko khana agar chor do to fir body same purani typ ki hone lag jati hai weight gain hone lag jata hai
Fir same wahi wajan aa jata h.
How do you make jeera water? Do you leave the cumin seeds to soke overnight or you just add the jeera in boiling water and leave it for 5 mins?
Soke overnight then boil it for 5 mint
Mam mera or pregnancy+ delivery same hua hai....mai 21 sal ki hu or mujhe ladka hua hai .. after pregnancy mai 72 KG ki thi but after 7 month 54 ki ho gyi ....Maine to koi chij follow nhi kri .. after delivery otomatick weight loss hone lgta hai .....🙏🙏
Di ap bhot jada calm lag rahe ho with this lifestyle 🥰
Bikul sahi dear, Mera b same yesa hi tha , m during pregnancy m 60kg thi & after delivery se still m 52 kg se km hotti hi nahi meri baby 3 years ki ho gyi h . But dear Mera tummy aabhi b dikhta h😢😢
You're truly a inspiration . 👌🌼♥️
Olinoool
Oooooooplonkpooooooooooooooopppppp
Op
Pkkmo
LoooloooOKllo
Apka bacha mere bache se 1month bada h bus kiu ki jab m bii pregnancy m hii tii or apki bii c section se delivery Hui hai aur meri bhi c section se delivery Hui hai
I lost 13 kg after 2 c section
Now I am 59
By yoga only
Very 👍 good
Yoga kitne din baad start kia c section k baad
Maine to 4 month ke baad start kar diya tha
Aur Han saunf,jeera ,ajwain Pani bahut help full hota hai for wait loss
@@sakshyaandkiki6649 recipe bolo kaise banayen??
@@sakshyaandkiki6649 konsa yoga Kia
Mere 4 kids hen ..sab Bachon me same Raha weight last 59 tak rehta tha is se Zada kabhi nhi hua ..or pregnancy se phely 49 huta tha
Same thing I'm following from 3 months and I have lost 8kg
Zeera drink 9:29 , ginger drink 12:11
Zeera water din me kitne time pina chahiye plzzzz boliye na di
Subha khaali pet or rt ko sone se phele
Sister I have taken medicine for 2 consecutive months and my hairs are falling out a lot please give me tips to make my hairs grow healthily 🥺
Good wishes Apu and Vaia,,,
Love you baby..🥰
Strech marks bhut hogaye hai due to overweight kyaa aap bata skte hai ki kya karein plzzzzzzzzzz mamm
Thanks for the information. I'm also breast feeding mother trying to loose weight. And seriously you have lost so much weight aapne recently parlour mei Jake makeup wala video dala tha mjhe laga wo pehle ka video hai 😄. Accha laga dekh ke aapne weight loss kiya now im also motivated for loosing my weight 😊
Sister ma apki sath wali frnd hun apki meri delivery sath sath the betiyan hui the same days lekin meri baby weak the muje plzz apni 1to9 month pregnancy diet bta den next mera baby healthy hu plzz plzz sister
Is it safe and recommended to loose weight before 1 year?
Dii pls aap weight gain pe vedios bnao muggy bahut jrurt hai eski meri sadi hone bali h muggy weight gain kena h mera weight bahut km h pls aap kuch suggest kro ,m kya kru kya n kru semgh nhi aa rha h pls aap help kro dii I'm waiting for your response 🙏
girls k lye bht problem hoty pure life mn kitni struggle krna prte tobh
Dua kijiye k mera v normal delivery ho or sahi salamat mera baby duniya me aaye healthy ho inshallah
Weight gain tips and hacks bataiye dii
Same happened to me also.
My doctor suggested me to follow this process and I did this for a month and Gain 3 kgs in month. If you want you can try,
So you should eat from morning to nights
( Before night you should soak 10 kaju 10 badam 10raisins , next Morning in the breakfast at or before 8:- 1cup of sprouts if you want add 1pomogranate in it.and add soaked badam kaju and raisins in it mix everything and have it )
Note -if you don't want to mix then just eat everything separately.
Tip- if you hate to eat soaked kaju r badam just crush r blende them mix with hot milk and drink it, it is super easy way to eat soaked things.
2. Drink ful glas milk in the morning and night before sleep.
3. Eat fruits after every 2hrs of your meals.
4.dont ignore iron tablet's and calcium tablet's just have them as your gyne said..
5. Eat a boiled egg daily 🙏
Follow this process definitely you will see change❤️
Didi meri 2 month pehle c section se delivery hui hai,aur breast milk bht kam aara hai,is wajah se mje baby ko powder milk pilana pad rha hai, breast milk badhane k liye koi tips do,mai bht pareshan hu..mai apne baby ko formula milk nhi pilana chahti....agr koi aur bhi meri help kar ske to plz comment karna 🙏
Proper diet plan btaye
Mera tho 62 se 79 hogaya after delivery ab baby ko 1.5 hogaya kya mai weight loss kar sakti hoon feeding mother hoon
I am happy for you ma'am congratulations ❤❤❤
Ha yr prgancy me body bht khrab ho jati h .but care k bad body apna phle jaisa look le sakti h isme mehnat ki zarurt hai ...
Many thanks to you Dii... Ye Video share karne k liye 😘😘😘
Di..... Mera weight km nahi hua h. 6 month ho gye h .pregnancy ke time mera weight 85 kg tha or 81 kg abhi bhi h .. me junk food nahi lety hu .. please help me ..🙏 .. mujhe stairs up down krne me b problem hone lgi h. 🙏🙏
Best fami ever l saw in lndia😃😄😁 love from Pakistan ❤❤
Muft ka gyan mat do ulta seedha, water intake body ke according alag alag hona chahiye, ye kya bat Hui bas view badhane h, jitna man utna Pani pee jao 3/4 litre, soch ke bola kro yar aap log har jagah कलेक्टर बनना है
Very realistic and practical tips
The Hardest thing a small CZcamsr can feel is when you Wake up in the Morning And Nothing has changed on Your Channel ☹️
Dusro ke mukable mujhe apki video achi lagi kyunki aap honest and real baat batai apni video me , sahi me exercise ke liye time nehi milta baby ke bad fir as a Housewife ghar ke itne sare kam, inlaws ke care khud ke liye 1ghanta b nikalna muskil hota hai hann diet follow kar sakte hai ❤ thanks for the tips mam
You are tha best teacher di for every girls 🤗🤗🤗🤗🤗🤗🤗🙏🙏🙏🙏🙏🙏🙏🙏🙏 love you di and amaira baby 😘😘😘
App meri second mother ho seriously yr. M apko tbse follow kre hun apke 6lac subscribe the. I just love you❣️❣️❣️❣️aap awesome ho genuinely and apke videos bhot knowledge dete hai maine apne bhot relatives ko share ki hai apki videos and currently apki ye video meri mami ki help zaroor kregi❣️❣️❣️give warm hugs to amyra☺️☺️
Diet means what you eat all your life and can follow easily. A diet which comes with name like paleo, keto etc can only be followed as a short term and there is no use of it.
The important thing is the portion control of what we eat daily. Even splitting our meals into 6 parts helps on losing weight not to forget at least walking is a must when it comes to losing weight. Without any physical activity we can't lose weight and with a proper diet. Both go hand in hand when it comes to losing weight. Spare some time for it without excuses.
Di mera weight to loose hua h bt pet andr ni gya abhi bhi 6 months pregnant lgti hooon ... C section delivery Hui h mehue 2.5 months ho gye h
C section k kitne time baad Ginger wala water le sakte hai
Yes kindly tell me
Shi kha apne ye chhoti chhoti si hi chije bhut asar dikhati h.... Mene bhi kiya tha weight lose or ab dubar weight lose krri hu
Thank you so much di for fat lose easy tips💕🤗
Meri b February m delivery hue h ...now my baby is almost 5+ months , even I was drinking jeera sauf and ajvaain water BT it did not worked for m still m having mummy tummy 😥😥😥
Same mera bhi bht tummy nikal gya hai mene start kia hai zira sauf ka pani apka tummy nahi andar gaya kya