How to reverse prediabetes and lead a normal life

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  • čas přidán 16. 02. 2019
  • A large number of prediabetes cases gradually progress into diabetes. With proper lifestyle changes, it’s possible to reverse this condition and lead a normal life. Hear what the eminent diabetologists have to say. Watch this video.

Komentáře • 31

  • @ManTazkaree
    @ManTazkaree Před 3 měsíci +1

    Symptoms hoty hein.
    Jiss me hypoglycemia, tiredness hoti he

  • @arsadabul7715
    @arsadabul7715 Před 2 lety

    Good sir

  • @JamilAhmed-gh9bm
    @JamilAhmed-gh9bm Před 3 lety +2

    Sir, I am retired Headmaster, my age is 60 year and 6 month, my fasting sugar level is 92, please tell me how I can maintained it.

    • @myfamhealth
      @myfamhealth  Před 3 lety

      Please visit www.famhealth.in, Diabetes Support Group and page and you shall get several tips.

  • @roopalchaudhary
    @roopalchaudhary Před 3 lety +5

    Age 25.weight 58 fasting level 117 and 2 hours after fasting 161.i do regular exercise and running with good eating habits.how to prevent this..??

    • @myfamhealth
      @myfamhealth  Před 3 lety

      Please visit www.famhealth.in, Diabetes Support Group and page and you shall get several tips.

    • @FoodandNutrition0
      @FoodandNutrition0 Před 2 lety

      Your pre diabetes without hvy weight visit dctr

    • @roopalchaudhary
      @roopalchaudhary Před 2 lety +1

      @@FoodandNutrition0 i am fine.i was not diagnosed with pre diabetes in the lab test reports.my all reports are normal.glucometer doesn't show actual sugar level

    • @FoodandNutrition0
      @FoodandNutrition0 Před 2 lety

      @@roopalchaudhary ok fine 🙂

    • @draculahere8035
      @draculahere8035 Před 2 lety

      @@roopalchaudhary glocometer show fasting 103.....is glovometer show 10 number extra? Its maybe 97?

  • @timnolan5849
    @timnolan5849 Před rokem +1

    Cut back on the carbs to 100gs per day or less.

  • @GharSansarVimalBhavsar
    @GharSansarVimalBhavsar Před 3 lety +1

    Very nice information

  • @vaibhavdayal89
    @vaibhavdayal89 Před 3 lety +5

    My Age 32 yrs.
    My hba1c is 5.9
    Can simple walk of around 5 km per day is sufficient along with control meal.
    Or I need to do some exercise also.
    Kindly reply.

    • @rahulpatel3766
      @rahulpatel3766 Před 3 lety +4

      You need Cardio and Exercise. Also change you diet. Don't worry prediabetes is reversible with certain changes in lifestyle. Just stay consistent and take good care

    • @sanjitshetye6293
      @sanjitshetye6293 Před 3 lety

      Do cycling

    • @samiulhassan6706
      @samiulhassan6706 Před 3 lety

      today i diagnosed with 5.9 first time at same your age.. Can you plz share your current results and also share the efforts you done for it
      thanks

    • @sanjitshetye6293
      @sanjitshetye6293 Před 3 lety +2

      @@samiulhassan6706 do intermittent fasting..4 ltr water...get a sun daily
      Do cycling or whatever u like...
      Do diet with 500 cal. Deficit
      Share ur result after 45 days

    • @samiulhassan6706
      @samiulhassan6706 Před 3 lety

      @@sanjitshetye6293 thanks bro 😊
      Also share your last results with date

  • @roopalchaudhary
    @roopalchaudhary Před 3 lety +4

    Glucometer se mera fasting sugar 117 aur khane k 2 ghante bad 161 hai.my age is 26 and i am very worried.me kya kru??

    • @yuvrajsinghchouhan8802
      @yuvrajsinghchouhan8802 Před 3 lety

      Bhai same here i am also suffering same kuch ilaaz mile to btaona

    • @roopalchaudhary
      @roopalchaudhary Před 3 lety

      @@yuvrajsinghchouhan8802 lab me test krvao.lab me mera sugar level ekdum normal aya h.glucometer ki reading galat hoti hn

    • @MegaRadhamadhav
      @MegaRadhamadhav Před 2 lety

      @@roopalchaudhary sahi bole yar ...gluco meter 20 se 25 no. Tak jyada batata hai ...mujhe urine infection tha ...isliye baar baar peshab lag rahi thi ...aur pyass bhi ..lekin lab mein test karaya toh pata chala ki mera 94 hai ..tb jaan mein jaan aayi

  • @obaidmughal8013
    @obaidmughal8013 Před 3 lety +4

    6.4 diabetic hota ha pre nahi