All you need to know about Samyama - DIET and Pre Samyama Meet
VloĆŸit
- Äas pĆidĂĄn 13. 09. 2024
- đż All you need to know about Samyama, a profound practice that allows us to tap into our deepest potential. In this episode, I'll be delving into the crucial pre-meet rituals and preparations, with a special emphasis on the pivotal role of diet. đż
đ„Š Nourishing the Body, Enhancing the Practice đ„Š
A well-balanced and mindful diet is key to preparing for any spiritual practice, and Samyama is no exception.
đ§ââïž Setting the Stage for Samyama đ§ââïž
Learn about the essential pre-meet practices that lay the foundation for a successful Samyama.
đ„ Mindful Eating: The Samyama Diet đ„
Discover the optimal dietary choices to support your Samyama journey. I'll also discuss the foods that may hinder your progress.
đ Staying Consistent: Nurturing Your Sadhana Practice
The journey of Samyama Sadhana isn't just about the right diet-it's about the commitment to a consistent practice.
List of Pranic Foods: www.healthline...
All about Eating: isha.sadhguru....
#samyama #samyamadiet #ishafoundation #InnerTransformation #MeditationJourney #SelfRealization #sadhguru #samyamaexperience #8daysofsilence
Thank you for sharing your experience, thoughts... đđ»đđ»âïž
đđđ
đ
đ
What equipment are you using to record video? Nice Greenery.
My IPhone, thatâs it.đ
Love from kerala akkaa đđ»đđ»đđ»đđ»
đđđ
Before Samyama what all sadhanas should u have done .. currently I am doing shambhavi and surya kriya ..
If you meant the programs one must do before attending Samyama, than it is IE, BSP, Shoonya, Surya Kriya, Surya Shakti and Yogasanas.
Namaskaram Mam what is actually samyama why we should do it ,,what changes happen after thatđđ»
isha.sadhguru.org/in/en/yoga-meditation/yoga-program-advanced/samyama
Sharing the link for the program, this will answer your questions.đ