The Effects of Post-Partum Depression | From A Sisters Perspective Podcast - Ep.3

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00:00:00 - Introduction and Viewer Messages
00:04:06 - Winding Down and Self-Care
00:07:43 - Sharing Experiences of Postpartum Depression
00:11:18 - Struggling with Postpartum Depression
00:14:45 - Overcoming Personal Struggles
00:18:47 - Expressing emotions and strength
00:22:31 - Support and Love from Family
00:26:08 - The Trauma of C-Section and Baby Blues
00:29:34 - Lack of Awareness and Education surrounding Postpartum Mental Health
00:32:41 - The Challenges of Postpartum Depression
00:36:10 - The Importance of a Strong Support System
00:39:41 - Emotional Turmoil and Misunderstandings
00:43:10 - Gratitude for a Support System
00:46:39 - Lack of Support during Postpartum
00:50:22 - Lack of Presence in the Moment
00:53:33 - Expressing Emotions in Relationships
00:57:23 - Thank You, See You Next Time

[@adelwol5883]

I admire how vulnerable you guys were during this segment. You guys did an amazing job highlighting the struggles of post partum depression and why people in our community might not seek support. Please Continue to shine light on these very important topics! ✨❤️

[@fromasistersperspective3773]

Thank you so much for your feedback sis! We appreciate it. Inshallah, we continue to bring these valuable conversations to light that are not always easy to express. ❤️