Galen Rupp
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- čas přidán 28. 11. 2016
- Galen Rupp runs a 13:01.26 5,000m American Record!
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whenever I see someone try to break a record with pacers, I wonder what would happen if one of the pacers manages to hold up the pace and set the record themselves
tom byers did this in Oslo 1981
THEY CALLED THEM RABBITS AND YES I SAW ONE BEAT PRE IN COOS BAY.
Larry Miiller I've only read where that happened.ed 1 time
They usually get paid money by the big names racers because they can post certain times but have never had the stamina to go ish it out. They do a good job of hiding the pain on their faces but when they quit they are wasted plus they have been.breaking the wind for the following rumners.
@@jason561120 There's no wind, the competition is indoor.
Great commentating! You could hear their genuine excitement in every word.
Everybody always hates on the flotrack commentators lmao, better than just a plain vid. Gives it some life
tru
flotrack commentators are bae
Yeah if you don't like it turn off your volume
They're also great running meme dealers
@@justjoshin66: Thanks, I did
Gotta love how everyone respected his race and let him pass on the inside la e instead of making him do extra work when he lapped them.
Yeah I agree
@That One bruh it's a 200 meters long track ofc you're going to get lapped. Especially when there is one of the best American runners in the race.
@@Czech_Republic that’s what he said🤦♂️
That was some of the best rabbit work I've ever seen. So precise.
Galen: breaks 5k record
Salazar: hmm yes.... *jots down splits*
Meh
that announcer peaked those mics so damn hard lol
I dont know what is more entertaining, Rupp or the commentators!
These commentators are priceless 😂😂😂
You gotta love how they freak out completely :D so fucking hilarious !!
😂😂😂
next videos going to say Galen Rupp breaks american 5k record in 13:01
this is a 5k not a 2 mile...
Yes Man. He broke the 2 mile record by running the 5km.
No. Rupp set the U.S. indoor record of 8:07.41 in a different race. Besides the US record in the 2-mile is 8:07:07.
Uh no he didnt. Not even close
at the 2 mile mark in the 5k run he timed in at 8:07
Aidan Morrison no, at the two mile Galen was 8:26
Excellent job guys!
Rupp rules. Got to admire the will to do that.
dam i run 1 mile for 8 min lol
Alex Wang you slow as shit
Defluct imagine replying to a comment 2 years later just to comment that they’re “slow as shit”
That is Mind blowing. (Surprised Pikachu face) (*0*)
Defluct everyone is at a different level
@@kenzie-uk if you can't run a 1min mile u can stfu
“10:288888! They’re gonna do it!!”... that’s the equivalent of telling a pitcher “yoo man! You got a perfect game going right now!” in the 7th inning..
That was DOPE!!!!
Shame he doesn't hug the inside. Must have been worth a few seconds over the whole race. 13:01 running middle of the lane....wow!
Uhm you are aware that it doesn't matter where you run on the track it's the same distance around
@@richardgrace4500 There's definitely more distance per lap the farther out you are. The track is 2 semicircles and 2 straights. Larger circles have larger circumferences.
@@Trancefreak12 no there isnt or team relays where you have to stay in your lane wouldn't be fair because everyone would be running farther than the team on the inside...
@@richardgrace4500 Staggered starts ensure that each team runs the same distance. Watch 4x100m relays and the 200m and 400m.
Richard Grace are... are you real?
This is the same first pacer who helped Galen to 8:07 for his 2 mile american record
That was super fun to watch.
This man is just awesome
Very-very good Video...
Forever Rupp....
This is some amazing commentary
11:27 listen to that beautiful voice crack
3:06 what form of black magic exercise is that athlete doing on the green?
Some stretches.
He seems to be training for the american kamasutra record
that's a fairly common dynamic stretch for distance runners at least
DYNAMIC STRETCHES
It's crazy to think that today it's a top collegiate level time where Nico Young runs a 12:57.
So much more guts effort and inspiration than gym junkies
Be nice
@@nicholasdimedio302
No.
Nah this ain’t it
I’ve done both and honestly it’s a different sensation and feeling but what is common is that everything : the hearth and soul, is put out there whether it is on the track or gym.
You are right actually.
Total respect for you Gaylen. (for the confused, Gaylen went out for a 5K at abt a 4:13/ ml pace. the 2 mile time was critical to that)
G-A-L-E-N
The title is hilariously wrong, but this is an awesome race to watch. I also love the announcer commentary.
This video is for the 5k, not the 2 mile.
Insane speed
You can buy the clothing kit, can you get the performance kit too with micro-dosing guide?
Awesome 👌 job
I ran a 13:07 2 mile. and they crushed it
wow, do you want a cookie?
6:37 2 miler and I'm 10 years old
a 13 minute 2 mile is still pretty good
The A-Bird that was a 5K
E K liar
Rupp w/ the fist and Manzano w/ the jaw shuffle.
And here I run a 3k in 13mins
slow
ITzYaBoiKing I never said I was fast?
@@loctran2637 dw your not slow, certainly faster than me haha
I cant even run a 3k in 16 minutes
Rupp, "Thank you Alberta!"
I would quite like to run with them. ( maybe just for 1K) to really appreciate how fast they’re going.
I’ve run 60s 400m and been absolutely fucked afterwards. No way could I stick a k with these guys
Woww i wish galen could break the outdoor too w/ time of sub 13mins
the commentators are like teenagers? I guess they are.
@@zephaudi It's far worse. Flotrack has the worst announcers in the business. Listen the track announcer doing it live in the background... He's absolutely superior in every regard
Literally sounds like two Jesse Pinkmans
best american distance runner ever. Not even a debate.
Seemed like the slower runners that Galen was lapping were getting in the way a bit. I wonder if he could have run faster if they had not been there. He might have gone sub 13 min maybe. He made a brilliant run of it. His face looked so tired at the end. I really enjoyed watching this...but I wish that one commentator wouldn't do a high pitched "Wooooh!" and damage everyone's ears...ha ha. At least they were informed.
12:42
Its so weird watching this video and hear them say Galen. Obviously because my name is Galen
One word Rupp....WOW!!
At 12:20 dude sounds like the aflac duck and I love it
Rupp doping since 16 years old by Salazar.
13:01 wow!
"Dick Peters has some great performances to his name"...
I’m so confused. He was at 8:26 at the 2 mile mark. He broke a 5k American record it seems.
WOW!
What's up with the title on the this video
looks like they fucked up
What were the paces?For the 1st mile,2nd mile,and 3rd mile?
After 1600m: 4:13.94, After 3200m: 8:26.58 (4:12.64 2nd 1600) After 4800: 12:30.90 (4:04.32 3rd 1600)
What were the mile splits
Difference between 13.01 and 12.59? A heavy, floppy, jangling medallion.
“ yea well,
When I wAs In HiSkOoL”
Gotta love the commentators
They should not have allowed other runners to block the 5k runners. That slowed them down, as Galen Rupp would have broken 13...
The other runners were also 5k runners. He's jsut lapping them.
They run a faster 800 than I do and they do that and then they have still 5k to go ( I’m eleven but still )
His 5k is faster than my 2 mile from less than 2 years ago
My best mile time(which is also my most recent mile time) is 5:48. Any tips on how I could improve that?
I'm in 8th grade btw
My advice, as a senior in high school, is to just stay consistent in training. So many kids want to train really hard, including doing doubles, drastically increasing mileage, doing hard/ridiculous workouts, or grinding out easy runs at a fast pace. Eventually, this leads to injury, early peaking, etc. Just trust in the process, and have fun for right now. If you keep on training at a rate that works for you, but also gets in the work you feel is enough for your needs, then keep it at that. Paces, volume, mileage, intensity, etc. will all increase as your skill, knowledge, and speed (and stamina) does. Also, summer mileage is VERY important to a distance runner. Good luck with the rest of your running career!
Trudat Studios mines 6:08 7th gradr
Listen to your coach, I was stubborn freshman year because I had prior experience with running. Yet my coach has never been wrong. This does depend on the coach however. Also if a run is meant to be easy, actually take it easy. All runners need rest and overdoing it will cause injury.
5:58
Commentator tune bass killy
Grant Fisher just decimated this record
Locked in.....
Wow jesus christ.
He didn't even look particularly tired
The world is 12:37..
I'm here after a comment on said they ran 5k in 10 mins, LMAO!
Who was the pacemaker for this race?
LOCKED IN!
Is this a drinking game?
Yeehaw!
This is a 5 km race, not 2 miles
Great commentary
When was this?
❤❤
I thought that the American record was off Bob Kennedy back in the 90ties something around 12:55
Fix your title flotrack
and now nico young has ran a 12:57 in COLLEGE...
This is better than a lot of people’s 3200s bruh
Inaccurate. Its a 5k race.
hi 2 miles and 5K are the same things though..
no it isn't
not at all.
not even close
WolfSTAR 101 5k is 5000 meters 2 miles is only 3200
I ran 13:36 for a 2 mile I’m pretty happy because I got 15th place out of 98 girls for 6th grade
Cailyn Lopez that’s fast as hell for being in 6th grade I’m a boy and in 7th I ran 13:46 for my first race, almost got last lol. Your definitely faster than half the girls on my xc team, so keep training and I guarantee you’ll be winning most races in hs.
The women's world record for 2 miles is 8:58
Awesome
Wow
And in sitting here with a bag of takis, with a 22 min Pr lmao
Galen rupp🙂❤️🇮🇳
laps for harambe
haha
Nevermind
He nearly maxed the 2mi time for the army PT test. Considering a 5K is about 3mi that is insane. The fastest I ran 2mi was in 1228 and by that time this guy was closing in on his 3rd mile. Mad skills.
5k is 3.1 miles.
My legs hurt
And here i am struggling to run 3k in 15 minutes 😩
Aww
The commentating!👌
Is this still the record
Galen seems to be running on the outside a bit it seems to me that that is less efficiënt
Rupp ran a 3k warmup with a 2k try.
pacer is fast ash too
Is it me or the track seems shorter than the tracks outside?
This is an indoor track and 200m in contrast to an outdoor track which is 400m.
And here I am with a 21:34 pr
While my 1 mile is 8 mins LOL. Someone sends me some good running tutorials i wanna get better
Just keep on running man you'll get better and learn along the way
@@ricardo_valadezno you won’t get good by just running you need to have coach to give you workouts and motivate you
these announcers>>>
Are amazing
I don't know anything about this, can someone tell me why the guy in the purple outfit in front just stopped in the middle of the race
Toushis Azad He's a pacer. Pacers aren't running the race, they just help people like Rupp meet their splits.
Why did people keep dropping out? Especially those who were right with it.
I think those were the pacers they were never in the race to finish or even try and break the record just there for Galen to chase
The fastest 5k runners I know would still be going for 2 mins.
If I wanna go to state in cross country, what should my time probably be? 17:30?
It all depends on your qualifier for states. For me to qualify for states I have to be in the top 20% of everyone who runs at regionals, which usually ends up being 20 people going to states per region. A 17:30 sounds like a good time that can make it but I can see even slower times making it also
@@darontaylor8908 thanks
When their 5k is faster than your 2 mile. My 2 mile is 13:57....
Mines 14:16 lmao. Thats also from cross country and I have practiced a lot since then
@@aidenjohn4937 the women's WR for 2 miles is 8:58.