These 3 Salads Helped Me Lose Over 135 Pounds! Keto & Low Carb Salad Recipes
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- čas přidán 25. 08. 2022
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If you're looking for a way to lose weight, then you need to check out these keto and low carb salad recipes. These salads are delicious and will help you lose weight quickly and effectively!
In this video, we're sharing with you three of our favorite keto and low carb salad recipes. Each salad is simple to make and packed with vitamins, minerals and healthy fats. If you're looking for a healthy and delicious way to lose weight, then look no further than these salads! • These 3 Salads Helped ...
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#lowcarblove
#saladrecipes
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Making your own dressing is so important for avoiding seed oils.
It really is !
I agree!!!
What’s wrong with seed oils?
@@hailey7563 their inflammatory. Stick to butter, olive or avocado oils.
Hard to find a salad dressing without seed oils or ingredients you can't pronounce - even at sprouts!
I love these simple meals that are full of flavor and not boring at all
I’ve never cooked fish before (or ordered it).
Because of your videos, I’m gonna give it a go.
Thanks for walking me out of my comfort zone to a healthier life.
❤️❤️❤️
Thank you for the recipes. I'm starting my healthy journey so this is extremely helpful.
*Everything looks so good. Thank you Mayra* 😍
Love all the salads. Looks so yummy.
Thanks Myra you inspire me a lot, l am on my weight loss journey but sometime l cheat by eat things that l shouldn't but l want to do as you and stick to the healthy keto which is my gold.
I always love your “Taste-test” reaction!
I’m trying them all😋
Thank you ‼️
Not a keto guy but I’m exactly looking for this type of recipes, especially the salmon one
Cheers from San Diego California
OMG GIRL! I made the Taco salad and used your dressing recipe ------WOW JUST WOW!!!!!!!!!!!!!!!!!!!!! That dressing is on point and and tons of flavor! LOVE your recipes so much! Thank you so much! Love this channel!
I like learning new clean dressing recipes & these look really delicious 🤤 I can’t wait to try. Thank you!!
I can’t wait for you to try them 😋
Thank you these all look delicious ☺️
You make preparing and eating healthy foods fun. Thank you for rekindling my fire for healthy eating. I'm inspired ❤️🙌👏
This all looks good. You have done an amazing job with this. Thanks for sharing this
Thank you & of course 😄
Wow those salads look delicious 😋 thanks
Looks so delicious! I love salad! 🥗 Thank you for sharing.
You definitely have to try all 3 🙌🏼
I love avocado dressing on almost every salad. It is my go to dressing. 😋
Thank you👏🏾! I needed this video😊
Of course ☺️
Mayra you always come up with some bombasss recipes. Thanks ☺️ 😊 🙏
Of course 💖
I just love watching your recipes you're like one of my favorites
Thank you 🫶🏻🫶🏻🫶🏻
Danggg girl!! These look 💣🔥!!! Love your chill & funny personality too, makes these videos even better!!💟
They are definitely bomb.com lol 💓
You are an inspiration 👍 so delicious, thank you 🙏
I have lost 110 pounds and have kept it off for a bit because of your recommendations about keto. I am more low carb, I don't need to go completely keto. But girl your motivating and thank you.
You are welcome 💗
Hi Mayra, I can’t wait to make these delicious salads! What brand of taco seasoning did you use? I tried looking up the recipes on the link you provided, but only came across the Mediterranean recipe.
Everything looks yummy!!
Most definitely yummy 🙌🏼
I love your recipes!!! I am your new fan and follower!!!
love the salads but you made it easy for making your own dressing 👍🏼 im gonna first try avocado dressing...yum
I love the avocado dressing 😋
✨🙌Mayra your the bom! Your vibe just makes me so happy and encouraged! Maintenance IS the biggest hurdle and finding that rhythm. The pandemic and moving put a bump in my maintenance rhythm for sure! I love love big salads and need to keep on that track! These looked SOOO GOOD! You just slayed salad boredom! I can’t eat meat so I use tofu, big portobello or other replacements! Happy Friday Gorgeous💋🍀
Aw thank you 💓 and yes maintenance is big but you got this 🙌🏼 remember bumps are normal but as long as you overcome them 🫶🏻
@@LowCarbLove ✨Aww thx for the encouragement! Haha I slept in and feeling quite unmotivated, missing friends after a move.. thanks for the response, that was perfect timing angel!❤️
Wow. That’s like a month worth of salads. Keto nurse states one cup of salad is ideal serving size because carbs add up quick. Looks yummy.
I LOVE FOLLOWING YOU !
I love that you love to follow me ☺️
You gave me a new love for the keto diet thank you!
You are so good at what you do. I can’t say it enough. Love your simple recipes!
These look SOO GOOD. That avocado lime dressing has to be amazing. I love avocado but avocado does not love me! lol
Thank you for theseeeee
Of course 😊
Excellent JLDP
Yay! I just finished a salad 😄👍
Tries south western salad and omg so good
All of these look so good 🤤🤤🤤
They really are 😋
Following you for years and gurllllll you are looking lean and gorgeous!! And the CZcams 780K oh my we were here from day 1 ! Happy to finally comment 🌟🫶🏽
Thank you for being on this journey with me 💗 😊. I’m happy you finally commented 🫶🏻
Love these videos thank you. With the avocado dressing will it turn brown in the jar if not used right away?
Great content as always. Do you have a specific eating window/IF?
Big entree salads are my favorite meal…. These look fabulous!
I love big salads 🤤
Thanks Mayra.
Of course 😊
Mayra, my friend just suggested your channel and I am loving it! I had to stop working earlier this year because my health issues were getting so bad...listening to you tell your story sounded so familiar, so I'm inspired and committed to trying things your way to see if it helps me! :) Could you please tell me about your wooden salad bowl? Is that one salad serving that you're making in it? Or two? Thank you!
I apologize for not being specific--I'm interested in the Greek Salad bowl and the very large one that looks like a lighter wood, maybe bamboo?
Love your shirt!
Ty so much
I need that salad bowl lol
Delicious!!!
Very delicious 🤤
Love your videos. Can we see you AND the counter top at the same time? When you are talking and working with or talking about the food we can’t see it.
Hey where did the get the salad bowl
You know the salad is good when your mouth start to water just talking about the salad lol 🥗 . Salad lover!!!
love your top :)
Can’t wait to try these. Can anyone recommend a small personal blender brand. I need one. Cheers
Blend Jet 2 has good reviews. I personally am considering purchasing one.
When are you coming out with merch? ❤
Can you post measurements for avocado dressing recipe?
What model pan are you using?
If you use avocado in a dressing, does it discolour like it would if you cut it in half? Thanks
I watch this while hungry. Now I need to rush to the store to get all the things!
💨💨💨💨
Hi how can I get the south west chicken salad avocado dressing recipe I need the measurements looks like a really good dressing to go with that salad. Thank you.
You look great going try this for sure because I love salads
Was wondering when is your wedding or did I miss it
Is she wearing her ring anymore ??
What salt do you use?
What pan are you using?
Looks yummy! 🥗. How many servings are each salad? Thx
They are 2 servings 😀
I don’t see the link to the wood bowls you used.
what pan did you use to cook chicken ?
What are the low carb tortilla strips used in the southwest salad?
I made them from A LA MADRE tortillas.
Your dishes are always soo good. I’ve tried several of them. Is this a different home ? It’s not your kitchen🤔
Thank you and it’s a studio kitchen 😊
When did your kitchen change ?
Is this one serving?
Can we replace Lemon Juice with half the quantity of Apple Cider Vinegar!?
What's the exact taco seasoning that you use?
I use the taco seasoning from Thrive Market
Measurements on the dressing? Xo
What is in your clean taco seasoning?
All the measurements are on my blog www.lowcarblove.com
@@LowCarbLove Yeah that makes sense
What if one is allergic to avocados?
What kind of skillet is that? 👀
Where can I find the recipe for all 3 salads??
It’s on my blog. www.lowcarblove.com
Is the serving size on these salads 4 servings???
Its 2 servings.
Am I blind? 🤓 How much oil, vinegar, etc do you use for the dressings?
😊
Doesn’t it all come down to a calorie deficit?
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
How much is one serving? I would probably eat it out of the big bowl…🥴😂
Please Help. I lost 130 in 2003. Gained it back 2015. Helllllllllp.
Your ears must have been burning, hey lady! 😘💛💛💛💛
💖💖💖💖
Is that a fake kitchen behind you ? And the sound is not that good , not as usual .