Yoga Feet Flexibility Routine for Stretching Legs & Feet | Yoga flow

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  • čas přidán 9. 05. 2024
  • Yoga Feet Flexibility Routine for Stretching Legs & Feet | Yoga flow
    Hello friends !!! Today is a stretch for the legs and hips. flexible forward bends. yoga split legs
    Yoga lessons, simple exercises for beginners.
    Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility
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