How to Use the Double Rope | Boxing Tutorial
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- čas přidán 6. 09. 2024
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Most underrated coach on CZcams 🔥
Very kind, thank you 🙏
Agreed. I need to be in his gym. Anyone know where he trains fighters at?
@@williamstiltner531 Combat Fitness in Winooski Vermont, USA
He’s baaack
Missed you guys!
I appreciate you doubling down on the "defense first" paradigm. Rule #1 is defend yourself at all times.
Man I've improved so much since watching some of your first videos. So many guys learn and apply boxing 1 technique at a time without ever seeing the bigger picture. Viewing the sweet science through a systematic lens as you teach makes everything "click" that much more every time you train, spar, or fight. I truly think the "high percentage" framework has given me an edge over so many of my peers who still view the sport as just a collection of discrete hand striking techniques. Much love coach!
Thank you! Guys like you who are willing to learn and grow are who the channel is for!
It definitely made understanding when to use the delay, duran and dempsey much easier. This looks like a valuable tool for some shadowboxing rounds.
Position before punch, so glad this helped!
The end 🤣
Dude, thank you so much for this content
@@benjaminjack867 happy you're going through our backlog! Lots of gems hidden back here
thnx
Love this, I can really say that your videos have probably had the biggest impact on my boxing. No other channel that I know of presents this in such a systematic way. I think the ideas for the double rope can be also applied to the heavy bag, as it's a similar width, only moving? Watching whether I am in the center or slightly to the left or to the right should help in throwing better combos and move around the bag more purposefully.
Thank you for this video! ❤
More good things coming!
hi bambara we missed you , in mi case i prefer VOP , only i move my waist like a V without bending my legs , it makes me less tired and i dont get bumped and when i up is used my upper and my cross cause when i used the delay duran and dempesey i swallow all the punches in the face😆 regarged my men from the empire incaico
Check out some of our videos on layering in defense "never get hit taking angles", "how to make headmovement work", etc.
When throwing a hook from either side, besides being off your opponents centerline, should you also be outside the jab/cross lane, respectively?
Yes
Very cool video! One question I have for you if you have the time coach, why do you throw your body punches short and low with a horizontal hooklike trajectory when shadowboxing? I ask because I was taught to throw most body punches on more of 45 degree angle, somewhere between a hook and uppercut, and to be a bit longer because the body is typically further away than the head and to reach behind the elbow you have to open up. At times it looks as though you are punching at groin level in this video (14:30), I ask because if it is a part of your system I am curious as to why. Thanks again for the tutorial. - Will
Great question, we have a whole video on this, "How to Attack the Body"
Check it out!
@@bambaraboxing Thanks! Id seen it and I watched it again in case it answered my question but the video didn't address my question about how your punch technique fits into the framework. I haven't seen anyone else throwing body punches in the manner you are during the drag shot (trajectory, angle of the elbow) so I was wondering if there was something about your system which warranted it.
Would love to see you analyze unique fighters like Winky Wright
I love wright, i will put him on the list